I-Ostomy Tips and Tricks

Amacebo Okukuvumela Ukuba Uphile Ngendlela Yakho Ukuphila Okuhle Nge-Ileostomy Yakho noma i-Colostomy

Kukhona ijika eliphakeme lokufunda labantu abaye bahlinzwa ngokuhlinzwa kwe-ostomy. Akukhona kuphela ekubhekaneni nesimo sangempela sokuhlinzwa, kodwa ekufundeni indlela entsha ngokuphelele yokuzinakekela. Kungakhathaliseki ukuthi kungani i-ostomy yakho, isifo sikaCrohn, isifo sokulonda i-ulcerative, noma umdlavuza we-colon , izinselele ziyafana. I- ET yakho noMhlengikazi kungenzeka ukuthi ikunikeze imfundo eminingi yokunakekelwa kwesimo sakho futhi ushintshe uhlelo lwakho lokusebenza , kodwa kuthiwani ngamaphuzu amahle kakhulu okuphila njengesikhwama esisha?

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Gwema i-Backsplash
Sebenzisa lokho onakho - ungase ungadingi iphepha lempluphu yangasese, kodwa lingasetshenziswa. Isithombe © I-Carlos Paes

Uma uthola ukuthi ukukhipha imiphumela yakho esikhwameni lapho uhamba ngamanzi angasese, zama ukuqhuma njengoba nje ungenalutho. Ukuphuma emgodini njengoba amanzi ejikijela phansi kungasiza ekuvimbeleni i-backsplash. Enye inqubo ukuzama ukuhlala endlini yangasese emuva ukuze ungenalutho isikhwama. Beka iphepha elithile lezindlu zangasese phansi phezu kwamanzi uphinde ufike phambi kwesihlalo sendlu yangasese. Vula phansi ephepheni esikhundleni sokungena emanzini ngqo.

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Ukususa Izinwele Ezingxenyeni Zakho
I-razor kagesi iyisinqumo esisodwa sokususa izinwele ezungeze i-stoma yakho. Isithombe © Iwan Beijes

Iningi labantu linenani lezinwele ezimnandi esiswini, kanti abanye bangase babe nezinwele ezinde noma ezinamafutha. Izinwele azikwazi ukuvimbela kuphela isikhwama sokubambelela esikhunjeni sakho, singasuswa futhi uma ususa uhlelo lwakho lokusebenza. Ukuze ugweme le nkinga, khuluma nomhlengikazi wakho we-ET mayelana nezindlela ezinhle zokususa izinwele.

Indlela evamile yokususa izinwele ukusebenzisa i-shaver kagesi. Lokhu kunenzuzo yokungasebenzisi i-blade, ngakho-ke ukusika isikhumba noma ukulimaza i-stoma akuncane kakhulu. Uma ususa uhlelo lwakho lokusebenza ngaphambi kokugeza, ungase uhlabe kahle ngendawo usebenzisa isobho elicacile nangesisindo esingenawo amakhemikhali. Kanye kuphela phezu kwesikhumba kufanele kube nesanele, ungacasuli isikhumba sakho ngamaphasi amaningi.

Uma isikhumba sakho siphukile noma sithinteka nganoma iyiphi indlela noma unesilonda esivulekile, ungabeki, kepha esikhundleni salokhu buza umhlengikazi wakho we-ET.

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Shintsha ku-Isisu Esingazi lutho
Ibhotela le-peanut, amanye ama-nut butters, noma i-soy "nut" ibhotela ingakunikeza i-punch punch ukuze ikunikeze ushintsho lokusebenzisa uhlelo lokusebenza ekuseni. Isithombe © Paige Foster

Isikhathi esihle sokushintsha ngaphandle kokukhipha lapho uvuka kuqala. Uma uyeka ukudla amahora ambalwa ngaphambi kokulala futhi ulale ubusuku obugcwele, okukhiphayo kufanele kwehle ngokwanele ukuze uthole ushintsho lwenziwa. Uma kufanele udle ekuvukeni kodwa ngaphambi kokuba ushintshe, zama ukudla okunezakhi okuyokwandisa ushukela wegazi kodwa ungabangeli noma yikuphi ukukhipha okusheshayo, okufana nesipuni sebhokisi le-peanut noma iqanda elibi kakhulu.

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Shintsha Emva Kokudabuka
Ukugeza ngaphandle kwemishini kungasiza kokubili isikhumba sakho kanye nesimo sakho sengqondo. Isithombe © Csaba J. Szabo

Enye indlela yokushintsha uhlelo lwakho lokusebenza ukwenza lokhu njengengxenye yesimiso sakho sokuhambisa. Ungasusa umshini wokusebenza ngenkathi umile ebhodini, bese uthatha ishaja sakho singenawo. Uma ushintsha into yokuqala ngemva kokuvuka, okukhipha ku-stoma yakho kufanele kube okuncane. Faka kabusha uhlelo lwakho lokusebenza emva kokuphuma eshaweni. Lokhu kungakusiza ukuthi uthole isikhathi esengeziwe ngaphandle komshini wakho wokusebenza ngoba awukwenzeki ngenkathi usugqoke. Ngaphezu kwalokho, ukuvula isikhumba sakho kusiza ukuba uhlale uphilile.

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Ukuhlanza uhlelo lwakho lokusebenza
Ukuhlanza okusheshayo kwesikhwama, noma ngabe iyiphi into ekulungele ukuyisebenzisa, ingakusiza ukuba uhlale uhlanzekile. Isithombe © Sadi Ugur OKa! U

Abanye abantu bathanda ukuhlanza imishini yabo ngamanzi ahlanzekile ngemuva kokukhipha, noma noma nini lapho elula. Lokhu kungaba usizo ikakhulukazi uma izinsimbi zibopha ngaphakathi. Sebenzisa ibhodlela elibonakalayo, i-syringe, dropper, noma ngisho ne-turkey baster ukuze ubambe ngobumnene amanzi ahlanzekile ngaphakathi kwesevisi, uyiguqule, futhi ungenalutho futhi.

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Ukukhohlisa I-Lumpy Belly
Isikhwama sakho esiphezulu esisuka ku-kit ostomy yakho shintsha kungase kusize ekufakeni isikhwama phezu kwendawo ekhohlisayo esiswini sakho. Isithombe © jorge vicente

Akuzona zonke izibeletho eziphephile, futhi ikakhulukazi hhayi eziye zahlinzwa ngezimbalwa eziningana. Uma unenkinga yokufakela isiphephelo sakho phezu kwe-bump noma inhlama, zama ukusika okuncane ngaphandle kwesikhumba, ukuya emgodini wangaphakathi. Lokhu kubangele ukuguquguquka okuncane kokunye. Vele uqaphele ukungenzi ukusika okuningi noma ukwenza kube mkhulu kakhulu, njengoba kungabangela ukuvuza.

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I-Saline Wipes
Ungalokothi usebenzise ingane isula noma isula abantu abadala esikhumbeni sakho - kuphela udoti oyinyumba omsulwa, futhi kuphela uma umhlengikazi wakho we-ET evuma. Isithombe © Dorling Kindersley

I-ET Abahlengikazi bayokutshela ukuba uhlale kude namanxeba ngenxa yokuthi aqukethe amakhemikhali angashiya ifilimu esikhumbeni futhi avimbele ukuthi isikhwama singabambe kahle. Ngisho nezihlanzi ezithi zikhona zonke zemvelo zingabangela izinkinga. Into engcono kakhulu ongayisebenzisa i-washcloth namanzi ahlanzekile, kodwa emanzini, i-saline oyinyumba isula ingasetshenziswa esikhumbeni uma idingeka ngempela. Ukuhlanza oyinyumba kungatholakala ezitolo zezokwelapha.

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Zama imikhiqizo emisha mahhala
Ikhululekile, ayikho ngempela ayikhululekile ngempela. Kumele ube nokunikeza ulwazi olutholayo ukuthola amasampula nezinkampani zingafuna ukuxhumana nawe kamuva. Kodwa amasampuli namanje indlela enhle yokuzama imikhiqizo emisha. Isithombe © Dan Candea

Abakhiqizi abaningi be-ostomy imishini bayokuthumela isivivinyo samahhala semikhiqizo yabo. Zama ukushayela noma ukuthumela i-imeyili kubakhiqizi bese ubabuza ukuthi banezinhlelo zama-ostomates ukuzama imikhiqizo yabo. Akuwona wonke umkhiqizo okhona ozosebenza kuwo wonke ama-ostomate, yingakho izinkampani eziningi zinikeza isampula. Xoxa nomNumzane wakho we-AND, ongase angene namasampula emikhiqizo emisha ngezikhathi ezithile, futhi angakulindela, ikakhulukazi uma une stoma ekhohlisayo ukulingana noma uma udinga ezinye imikhiqizo ekhethekile.

Ezinye izinkampani ezinganikeza isampula zihlanganisa:

Hlola njalo nge-Nur AND Your

Ngezinye izikhathi amathiphu amancane namaqhinga amancane angasiza, kodwa ngaso sonke isikhathi uhlole isitifiketi ngethimba lakho lokunakekelwa kwezempilo ngaphambi kokwenza izinguquko emgomweni wakho wokunakekelwa. Ukunakekela i-stoma yakho kanye nesikhumba sakho se-peristomal kufanele ngaso sonke isikhathi kube ukucabangela okubaluleke kakhulu.