Gwema Umsebenzi Wokushisa Emsebenzini Wakho Wezokwelapha
"Uma unomsebenzi ngaphandle kokulimaza, awunayo umsebenzi."
~ Malcolm S. Forbes
Imisebenzi eminingi ihlanganisa izinga lokucindezeleka; Kodwa-ke, imisebenzi eminingi yezokwelapha ivame ukucindezeleka nakakhulu kunamathuba amaningi kwezinye izimboni. Izici eziningi zifakazela ukucindezeleka emsebenzini emisebenzini yezokwelapha kubandakanya:
Izinto ezibangela ukucindezeleka kukaJobe emisebenzini yezokwelapha
- Amahora amaningi, kuhlanganise nobusuku namaviki
- Izindawo ezingaphansi komhlaba kanye / noma ivolumu ephezulu yesiguli
- Ukubhekana neziguli ezigulayo nemindeni yabo
- Ukunciphisa ukubuyisela nokunye ukucindezeleka kwezezimali
- Ukucindezela okukhulu kokwenza izinqumo ezishintsha ukuphila
Kunezindlela eziningana zokusiza ukucima ukucindezeleka emsebenzini. Uma uzizwa uthanda ukumtshela umuntu osebenza naye, noma okubi nakakhulu, umphathi wakho, ungase ucindezelwe ngokweqile. Uma ukwesaba ukungena emsebenzini noma uzizwa ukhululekile noma ucindezelekile, ungase ube nokucindezeleka komsebenzi.
Izindlela Ezilula Zokubhekana Nokucindezeleka Kokucindezeleka
- Ukuzivocavoca, ukusebenza ngaphandle, umsebenzi wokuzivocavoca: Abaningi bayavuma ukuthi ukuqhuma isisindo ngesimiso sokusebenza njalo kusiza ukunciphisa imiphumela yanoma yisiphi ukucindezeleka, kuhlanganise nokucindezeleka okuhlobene nomsebenzi.
- Ukuziqhenya - ukusebenzisa umuzwa wokuhlekisa nokuhleka ukucindezeleka komsebenzi: Mhlawumbe ukuhleka ngempela imithi engcono kakhulu. Abaningi bezokwelapha bavuma ukuthi amahlaya ayabalulekile ekubhekaneni nokucindezeleka komsebenzi. UBarbara Poncelet, umhlengikazi oqinisekisiwe wezingane, uyanezela, "Ngicabanga ukuthi abahlengikazi bangomunye wabantu abajabule kakhulu engake bahlangana nabo - sikwenza ukuze sihlale sinobuhle. Ukuhleka kusiza kakhulu, kepha ukuhlanganyela nabanye abahlengikazi ngendlela engavumelekile kuyasiza. " Kukhona amawebhusayithi amaningana anikezwe amahlaya wezokwelapha, njengeGiggleMed, ne-Nursing Jocularity Journal.
- Ukuzilibazisa nezinye izindawo zokudala: Ukwenza into oyithandayo, engenalutho nhlobo nokunakekelwa kwesineke noma umsebenzi wakho wezokwelapha, kungaba yindlela enhle yokunikeza ingqondo yakho ukuphumula emsebenzini. Kungakhathaliseki ukuthi ukupheka, izindiza ezindizayo, isikhathi somndeni, ukuthunga, ukuzingela, ukugibela igalofu noma ukuhamba ngesikebhe, qiniseka ukubeka eceleni isikhathi sokuzijabulisa okuthandayo.
- Inethiwekhi yokusekela noma iqembu labangane: Ukuchitha isikhathi sekhwalithi nomndeni noma abangane kungaba yinkinga enkulu yokucindezeleka. Akudingeki ukuba ube neqembu lokusekela elihlelekile; noma yiliphi iqembu labangane abathintekayo, abawusizo, abahle, umndeni, noma abasebenza nabo bangakusiza ngezikhathi ezinzima emsebenzini.
UJoseph Kim, MD, i-MPH ithi, "Kubalulekile ukuba nenethiwekhi eqinile yokusekela umphakathi, ikakhulukazi ngalezo zikhathi lapho uvinjwe ngokomzwelo ekusebenzeni esimweni semitholampilo. Amakhono okubhekana nokuphilisa okunempilo angenza umehluko."
Nakuba lokhu ngenhla kuyizindlela ezimbalwa ezivame kakhulu zokulwa nokucindezeleka komsebenzi, kunezinye izindlela eziningana ezengeziwe zokwachwepheshe kwezokwelapha ukubhekana nokucindezeleka. Imihlangano yokuqeqesha noma yokuxhumana yokuqeqeshwa komsebenzi ingasiza ngamakhono okubhekana nokuxazulula izingxabano. Ukwengeza, ukuzindla, ukwelapha ukubhucisa, noma ezinye izindlela zokuphumula kungasiza abanye ochwepheshe.
Ngeshwa, kunezinye zezindlela ezincane ezithize ezinye ochwepheshe bezokwelapha abamba ukucindezeleka. Abanye abantu baphendukela kwizidakamizwa noma utshwala ukuze banciphise ukucindezeleka komsebenzi ophezulu wokucindezela. Ukuvuselelwa kokusebenzisa kabi izidakamizwa nezinhlelo zokuvuselela izidakamizwa kungasiza ukuphatha izinto ezithile zokuhlukumeza izidakamizwa okungenzeka noma ezingenakukhushulwa yizingcindezi eziningi zomuntu siqu nezokusebenza ezibhekene nabachwepheshe abaningi bezokwelapha, kuhlanganise namahora amade kude nemindeni yabo, izikhwama ezingekho emthethweni, kanye nezinkinga zemali njengoba ukubuyiselwa imali kubuya.
Njengomsebenzi wezokwelapha, ukusebenzisa kabi izidakamizwa kungaba ukuphela komsebenzi, ngakho ukuvimbela ukucindezeleka nezinye izinto ezibangelwa ukwelashwa, kanye nokwelapha okusheshayo, kubaluleke kakhulu.
Ukuphila ngokulinganisela ngaphandle komsebenzi kubalulekile. Ukuthola izindlela zokubalekela ekucindezelekeni ngendlela enempilo, kungakusiza ukunqoba ukucindezeleka komsebenzi, ugweme ukushisa komsebenzi, qhubeka ukhula futhi uthuthuke emsebenzini wakho wezokwelapha.