Okufanele Ukulindele
Ungase udinge umjovo emadolweni akho noma ususe ukuvuvukala uma kwenzeka u-effusion noma ukubeka imithi efana ne- Synvisc noma i- cortisone emadolweni. Umjovo wenziwa kanjani?
Yeka indlela ukukhubazeka kwe-Knee kwenziwa ngayo
- Ukunquma ukuthi umjovo ufanelekile yini: Okokuqala, udokotela wakho kumele akhulume ngesimo sakho nokuthi yiziphi izifo ezifanelekile. Akuzona zonke izimo eziphathwa ngendlela efanele ngezijovo. Udokotela wakho angakwazi ukuxoxa ngesibangela sokubuhlungu kwamadolo akho nokuthi yiziphi izifo ezitholakalayo.
- Thola imithi efanele: Abahlinzayo abaningi bama-orthopedic bane-cortisone egcinwe ehhovisi. I-Hyaluronic acid (isib. Synvisc, Orthovisc, njll) kungenzeka ingagcinwa ehhovisi likadokotela wakho, futhi ngokuvamile idinga ukuqinisekiswa komshuwalense. Le mithi ingadinga ukutholwa ngaphambi kokuqashwa komjovo.
- Faka inhlamba isikhumba: Isikhumba kumele senziwe inzalo efanelekile ukuze unciphise amathuba okutheleleka. Ukutheleleka kokuhlanganiswa kuyona okuphathelene nomphumela ohlangothini lwe-injection. Lokhu kuyinkinga engavamile kakhulu, kodwa kungenzeka. Ukubopha isikhumba nge-Betadine kanye / noma utshwala kungasiza ekunciphiseni (nakuba kungaqedi) ingozi yokutheleleka. Udokotela wakho uzokubuza ukuthi ngabe u-allergen noma uke waphendukela kulabo abahlanza isikhumba ngakho angasebenzisa umkhiqizo ofanele.
- Yenza isikhumba (ngokuzikhethela): Izipulisi ezithinta ama-topical ngokuvamile zanele ukunciphisa ubuhlungu obuhambisana nomjovo. Uma nje ukujoqa ngamadolo (futhi ungasusi uketshezi), inaliti encane ingasetshenziswa ukujova imithi. Uma ukufisa okuhlangene kuyadingeka ukususa uketshezi kusuka emadolweni, inaliti enkulu kumele isetshenziswe. Kulezi zimo, ezinye iziguli zingathola ukukhululeka uma inani elincane le-Lidocaine (Novocaine) lijova esikhumbeni ngaphambi kokufisa.
- Faka inaliti emhlangothini wamadolo: Inaliti isifakwa kuhlangene ukuze ijobe imithi noma isuse ukuvuvukala emadolweni. Ucwaningo luye lwabonisa ukuthi indawo enokwethenjelwa kakhulu yokujoba idolo isiguli esilele phansi futhi iguqa ngokuqondile, futhi inaliti ibekwa ngaphandle, ngaphansi kwe-kneecap. Ezinye izingosi zingase zisetshenziswe.
- Susa uketshezi okwedlulele kusuka emadolweni: Uma okuhlangene kuvuvukala (okubizwa okuthiwa "idolo lokuxuba"), uketshezi oludlulele kufanele kususwe ngaphambi kokujova imithi. Uketshezi okwedlulele ngokweqile kunganciphisa imithi eyenza ukwelashwa kungasebenzi kahle. Ngaphezu kwalokho, ukuvuvukala kwamadolo kuhlotshaniswa nobuhlungu, futhi ukususa uketshezi oludlulele kungaholela ekusizeni ubuhlungu.
- Faka injini: Imithi ijojowe emadolweni. Inani lemithi ejojowe lixhomeke ekwelapheni. Izinhlobo eziningi ze-hyaluronic acid (isib. Synvisc, Orthovisc) ziyi-2 CCs. I-Cortisone injection iyahlukahluka kuye ngokukhetha okuhlinzayo futhi ivame ukujovwa ngesikhathi esifanayo noNovocaine.
- Ukucindezela kwendawo endaweni yomjovo, bese uguqa: Uma umjovo usuyenziwe, ukucindezela komzimba phezu kwesayithi lokujova kuzovimbela ukuphuma kwegazi. Ukuguqa ngamadolo kungasiza ukuhambisa imithi.
- Faka iphakethe leqhwa uma ubuhlungu obuqhubekayo: Ukuvame ukujola akuvumi ukuyeka impilo yakho. Ezinye iziguli zingase zithole "ukuvuvukala" kwamadolo ngemva kokujola. Ngokujwayelekile, iphakethe elilula elisekwe emadolweni lingasiza ekunciphiseni lobu buhlungu.
Amathiphu
- Vumela udokotela wakho wazi ukuthi uyesaba. Uma ukhathazekile nganoma isiphi isici somjovo, ake udokotela wakho azi. Ngokuvamile ukwazi okuzayo, nokuqonda inqubo, kuzokusiza ukukhululeke. Uma ukhathazekile ngobuhlungu, cela udokotela wakho ukuthi asebenzise ukuhlinzekwa kwesifo somzimba. Odokotela abaningi bamazinyo benza izijoka eziningana nsuku zonke. Vumela udokotela wakho wazi ukuthi uyesaba; kungenzeka ukuthi abazi ukuthi unenkathazo!
- Buka izimpawu zokutheleleka. Njengoba kukhonjisiwe, ukutheleleka kuyinkimbinkimbi edabukisayo kunazo zonke zokufakelwa kwamadolo. Vumela udokotela wakho wazi uma unayo:
- Ukuvuvukala noma ubuhlungu
- Ukubomvu kwamadolo
- Ukugeleza kusuka kusiza somjovo
- Amaphutha, amahlumela, noma ama-sweats
- Noma yikuphi okuphathelene nezimpawu