Yikuphi Ukulingana Okubalulekile Nalokho Okukushoyo
Umthamo we-Vital (i-VC) yisilinganiso esiphezulu somoya esingagxiliswa noma siphumelele emaphashini. Ngenye yezinyathelo ezithathwe ngesikhathi sokuhlolwa komsebenzi we-spirometry noma we-pulmonary. I-VC ilinganiswa ngokusebenzisa i- spirometer .
Umthamo wakho obalulekile uzohluka ngokwamazinga akho, ubulili, ukuphakama, ubukhulu nobuhlanga. Lokhu kusho ukuthi okujwayelekile owesifazane omhlophe oneminyaka engu-36 ubudala onesisindo esivamile uzolindela ukuthi abe nomthamo ohlukile ovela kumuntu omude, onamandla kakhulu, oneminyaka engama-60 ubudala waseSpanishi.
Nokho, ububanzi bomthamo obalulekile kumuntu omdala ngu-3-5 amalitha.
Kuye ngesifo, amandla okubaluleka azoba nomthelela ohlukile. I-asthma ibizwa ngokuthi isifo sengculazi esivimbelayo ngoba imimoya emincane yenza kube nzima ukuphuma emoyeni emaphashini. Esifo sesifo samaphaphu esivimbelayo, amandla okubaluleka angase avamile noma ahle kancane. Ezifo ezithathelwanayo zamaphaphu, amaphaphu alahlekelwa amanye amakhono abo okwandisa futhi avumelanise futhi ubona umphumela omncane wamaphaphu amancane. Uyothola ukwehla kwamaphaphu emva kwemithi yokwelapha yamapayipi for ezithile zokwelapha umdlavuza kanye nezinye izifo ezilimaza ngqo noma ukungena emaphashini.
Amandla Okubalulekile Nokulawula I-Asthma Yami
Kukhona i-adage evame ukuxoxwa ebhizinisini ukuthi isebenza kakhulu kwizifo ezingapheli ezifana ne-asthma. Isici esiphezulu sezwi ukuthi ngaphandle kokulinganisa okujwayelekile, awukwazi ukushintsha imiphumela. Ngakho uma ufuna ukuthuthukisa ukulawula kwakho kwe- asthma , kuzodingeka wenze isilinganiso esiphezulu se-asthma yakho bese wenza izinguquko ngokusekelwe kulawo mazinga.
Imihlahlandlela ye-asthma ikuncoma ukuba uqaphele noma yiziphi izimpawu noma isilinganiso somgomo. Ngesikhathi ukwenza ikhaya le-spirometry lingakuthola isilinganiso esivamile somthamo wakho obalulekile, mhlawumbe akudingeki uhambe kulokho okweqile. I-Peak igeleza njalo kumele ibe ngokwanele ohlelweni lwakho lwesenzo se-asthma.
I-Spirometry ingenye yezinto ezivame ukuhlolwa kokusebenza kwamaphalenda uma une-asthma kanye nobuchwepheshe obuvumela iziguli eziningi ukuthi zibe nesilinganiso esithile sohlobo olusemqoka kanye nezinye izinyathelo zomsebenzi we-pulmonary.
Uma uvula futhi uphume ngaphakathi komlomo we-spirometer, ulinganisa ukuhamba kwe-air.
I-spirometers yanamuhla manje etholakalayo ezinyunithi ezincane kangangokuthi ungaba nayo ekhaya ingakala ukugeleza kwe-air time ngayinye hhayi nje ukuthuthwa kwe-air. Ngenxa yalokho, ukuqapha ikhaya kungase kuhlinzeke ukuhlolwa okwengeziwe ngokwengeziwe:
- Ikhono elibaluleke kakhulu le-VV (FVC): Inani eliphakeme lomoya ongawuphefumula ngamandla emva kokuphefumula emoyeni onamandla ngangokunokwenzeka.
- Umqulu Wokuphefumula Okuphoqelelwe Ngolunye Okwesibili noma e-FEV1: Inani lemimoya oyikhandlayo ngokuyikhandla ngemva kokuqala ukuphuma. Lokhu kuhlolwa kunciphise iziguli ze-asthma ezinokulawulwa kabi.
Udokotela wakho uzokwenza izinto eziningi ukuqinisekisa ukuthi izinombolo ezilinganiswa nedivayisi zilungile. Ngokuvamile, ihhovisi lakho lodokotela lingasebenzisa isirinji le-3-litre ukulinganisa ukuphefumula. Ihhovisi lakho lodokotela lingakwazi ukuqhathanisa izinombolo besebenzisa i-syringe uma kuqhathaniswa nezinombolo zomkhiqizi. Uma izinombolo zivaliwe ngaphezu kuka-3%, udokotela wakho udinga ukuba umshini uhlolwe.
Ihhovisi lakho lodokotela kufanele futhi lisebenzise idivayisi ukukala ubude bakho nesisindo njengoba lezi zisetshenziswa ekubalweni ngomshini. Ukuphakama, idivayisi ephakanyisiwe isiteji kunokuba ithembele kulokho ocabanga ukuthi ubude bakho buyikho. Ngokufanayo, isilinganiso esifanele kufanele sisetshenziselwe ukuhlola isisindo.
Iyini Inqubo Efana Njalo?
Ngokuvamile uzokuhlala ngesikhathi senqubo futhi unganikezwa iziqeshana zempumphu ukuze uvimbele umoya ukuba ungaphumi. Udokotela wakho ufuna wonke umoya uphume ngomlomo wakho. Uzocelwa ukuba uthathe okujulile ukuphefumula futhi ufake idivayisi yomlomo emlonyeni wakho ukwakha uphawu oluqinile.
Uzofaka izindebe zakho ngokuqinile ngokuzungeza umlomo ukuze uvimbele noma yikuphi ukuvuza emoyeni ngesikhathi sokuphuma kwakho okunamandla. Umgomo uwukuba nomoya okhishwa umoya ohlala okungenani imizuzwana engu-6. Udokotela wakho uzokwenza uphinde uphinde uhlole okungenani izikhathi ezingu-3 - uzovunyelwa ukuhlala phakathi kwemizamo. Udokotela wakho ufuna imizamo eminingi eyenza umphumela ofanayo okhombisa ukuthi uvumelana nomzamo ngamunye.
Uchwepheshe owenza lesi sivivinyo ngokuvamile uzosebenza njengomqeqeshi. Enye yezinhloso zomqeqeshi ukuthola imizamo emikhulu, yokukhiqiza okuvela kuwe. Ngokuvamile bazokuqondisa ngamazwi ngokuthatha ukuphefumula okujulile futhi uzobezwa bephakamisa izwi labo ngokukuyala ukuba bakhulume emoyeni futhi bakhuthaze ukuba uqhubeke ukhulisa isikhathi eside ngangokunokwenzeka.
Futhi eyaziwa njenge: VC
> Imithombo:
> Brack T, Jubran A, uTobin MJ. I-Dyspnea Nokunciphisa Ukuhluka Kokuphefumula Ezigulini Eziphethwe Izifo Zengculazi. Am. J. Ukuphefumula. I-Crit. Care Med 2002. 165 (9): 1260-4.
> Ukuhlolwa kokusebenza kwePulmonary Clinic, Ukuhlolwa kokuzivocavoca, nokuhlola ukukhubazeka. In Medicine Medicine: Izidingo ZePulmonary And Medicinal Care Medicine . Abahleli: URonald B. George, uRichard W. Light, uRichard A. Matthay, uMichael A. Matthay. May 2005, edition 5.
> I-Johns Hopkins School of Medicine Interactive Respiratory Medicine. I-Defect Ventilatory Defender.
> Inhliziyo kaZwelonke, iLung, ne-Blood Institute. Umbiko wePhaneli Wabachwepheshe 3 (EPR3): Izinkombandlela Zokuthola Ukuhlolwa Nokuphathwa Kwe-Asthma.