I-Reflexology Yindlela Eyodwa Yokunakekelwa
I-Reflexology iyindlela yokwelapha ehambisanayo noma ehlukile ngezinye izikhathi esetshenziswa iziguli ze- osteoarthritis . Uma ufunda ukuthi iyini nokuthi isebenza kanjani, ungase uzibuze ukuthi i-reflexology ingasiza kanjani i-osteoarthritis.
Yini i-Reflexology?
I-Reflexology yindlela ehlukile, yokwelapha okungavamile okunikezwa yi-reflexologist. Ngokusho kweReflexology Association of America, "Kungasetshenziswa nganoma yiluphi ukwelapha noma ukwelashwa okunye, noma kungama yedwa njengendlela yokulungisa impilo efanele.
Kuyinto ukuvuselela okuhleliwe, okubhaliwe kwamabalazwe e-reflex asezinyaweni, izandla nezindlebe zangaphandle ezifana nomumo womzimba womuntu. Ukucindezela kusetshenziswa ngokusebenzisa izithupha neminwe ukunyakaza okuncane ukugqugquzela indawo esivele kude nephuzu le-reflex. Kucatshangwa ukuthi kusetshenziselwa izinqubo zamandla zomzimba ezesabekayo nezesibindi. "
Umlando we-Reflexology
I-reflexology ekuqaleni yaqhutshwa eNdiya, e-China naseGibhithe ezikhathini zasendulo. Ifakwe emgodini emipiramidi eSaggara kusukela ngo-2330 BC. Kwakuqhutshwa eYurophu nge-14th Century futhi kuthiwa yizokwelapha endaweni. Ubaba we-reflexology yanamuhla uWilliam Fitzgerald, MD (1872-1942). Wethula i-reflexology eNtshonalanga ngo-1913. Ngokusekelwe kolwazi lwakhe lokuthi ukufaka ingcindezi ezingxenyeni ezithile zomzimba kungathinta ezinye izindawo ezihlobene, wahlukanisa umzimba waba yizingxenye ezilingana ezilingana, ezilingana. UDkt. Fitzgerald uphawula ukuthi ukufaka ingcindezi engxenyeni yendawo kungathinta yonke into engaphakathi kwendawo efanayo.
I-Theory Behind Reflexology
I-Reflexology isekelwe embonweni wokuthi umzimba unamandla okuphulukisa uqobo. Njengoba unesifo esingapheli njenge-osteoarthritis, umzimba unesimo "sokungalingani." Akukhona lokho kuphela, izindlela ezibalulekile zamandla ezivinjiwe, ezibangela ukuba umzimba usebenze kancane kancane. I-Reflexology ikholelwa ukuthi isebenza nezinhlelo zomzimba ukuthuthukisa umsebenzi.
Uyini Ubufakazi Be-Reflexology?
Ukubuyekezwa okuyishumi okuhlelekile kokuhlola kutholakale ubufakazi obanele bokusekela ukusetshenziswa kwawo kwemitholampilo ekusebenzeni okusekelwe ebufakazini. Uma isetshenziselwa ukwelashwa okuhambisanayo, ingaba nezinzuzo ezithintekayo ezigulini eziphumuzayo neziphumuzayo. Ababhali bokubuyekezwa okuhlelekile bathi iziguli ezinemibandela zingase zibe nemiphumela emibi: ukukhulelwa, isifo sohudo noma ukuhlanza, izifo zesikhumba noma ukuvuvukala kwesandla, izinyawo noma izindlebe, umkhuhlane noma izifo ezithathelwanayo.
Okufanele Uyenze Uma Uthakazelisa Ukuzama I-Reflexology
Bheka i-reflexologist eyithole imfundo nesitifiketi emazingeni angu-200. Ama-reflexologists amaningi yiBhodi eliqinisekisiwe iBhodi ye-American Reflexology Certification, i-ejensi yokuhlola engenzuzo, ye-Reflexology e-United States. Ukuze uthole i-reflexologist eqinisekisiwe eduze kwakho, hlola lolu hlu.
Khuluma nodokotela wakho
Kuhlale kuwukuhlakanipha ukuxoxa ngemithi oyifunayo nodokotela wakho ngaphambi kokuba uyiqale. Funa iseluleko sakhe ukuze wazi umbono wakhe. Ngeke uqondiswe kabi ukuyeka imithi yakho yokwelapha yamanje uma uqala ukuguquka kwe-reflexology. Qinisekisa ukuthi udokotela wakho uzizwa ukuthi akulimazi ukuzama, ngisho noma kungekho ziqinisekiso. Ukusebenza kwe-reflexology yokwelashwa kwe-osteoarthritis akukafundiwe kahle.
Imithombo:
Reflexology Izihloko. I-Reflexology Association of America.
U-Nurul Haswani Embong, Yee Chang Soh, Long Chiau Ming noTin Wui Wong. "Ukubukeza kabusha i-reflexology: I-Concept, ubufakazi, ukuqeqeshwa kwamanje, nokuqeqesha," J Tradit Complement Med. 2015 Okthoba; 5 (4): 197-206. Ishicilelwe ku-inthanethi ngo-2015 Sep 28. i-doi: 10.1016 / j.jtcme.2015.08.008 i-PMCID: PMC4624523