Yini Ongayilindela Ku-Yoga Teacher Trainingings
Uqale ngekilasi ye-Yoga ejwayelekile njalo njalo. Kancane kancane (noma mhlawumbe masinyane) uzithola uzenza i-yoga eyengeziwe. Uhlele kabusha isimiso sakho ukuze ufunde amakilasi akho okhethwayo, ukhale kancane uma uthisha wakho ozithandayo edabula lonke izwe. Mhlawumbe uye emikhosini embalwa ye-yoga noma kumasifundisane nabafundisi abavelele abavela ngaphandle kwedolobha.
Umkhuba wakho wanda ngamandla, ujule, futhi ugcwala kakhulu. Kwakuzwakala njengeglue eyayibambe konke ndawonye. Ngamafuphi, uke wagxila kwi-yoga. Ngakho isiphi isinyathelo esilandelayo? Kwabaningi, kuyinkambo yokuqeqesha othisha yoga. Uma ufuna ukuqala ukufundisa, kuyadingeka. Kodwa ngisho noma ungahle uhlele ukuba umfundisi we-yoga, uhlelo oluhle lokuqeqesha luzoguqula umkhuba wakho ngokukhulisa ulwazi lwakho oluthile lwe-anatomy, ifilosofi, ukulandelana, nokulungiswa.
Ingabe Ukulungele Ukuba Umfundisi We-Yoga?
Abanye abafundi abathanda i-yoga futhi abangagcwaliseki ngemisebenzi yabo yosuku bayethemba ukuthi ukuba uthisha we-yoga kuzobahlinzeka ngendlela yokwenza izinguquko zomsebenzi nezokuphila. Nakuba ngezinye izikhathi izinto ziphuma ngaleyo ndlela, zibikezelwe ukuthi iningi labafundisi be-yoga abenzi imali eningi. Lezo zothisha ezenza ukuphila kwabo kuphela ngokufundisa i-yoga zisebenza kanzima emsebenzini lapho kungekho khona izinzuzo zezempilo, akukho 401k, akukho ukuphepha komsebenzi.
Ngokuvamile lokhu kufaka phakathi amakilasi e-juggling ezindaweni eziningi futhi kulandela ukulandela okulandelayo kwabafundi. Umncintiswano wezikhathi zokufunda eziyinhloko ungaba namandla. Labo abanakho ukushaya kweqiniso ukufundisa ngeke babe nenye indlela, kodwa akusikho ukuhamba epaki. Ngakolunye uhlangothi, othisha abaningi abakhulu bathola ibhalansi ngokuhola amakilasi ambalwa ngesonto ngenkathi begcina imisebenzi yabo ejwayelekile yokuzinza kwezezimali.
Uma uhlela ukuqala ukufundisa ngemuva kokuqeqesha kwakho, kubalulekile ukuhlala uqonde ngendlela ezayo.
Ungubani Teacher Yoga Registered (RYT)?
E-United States, izinhlelo zokuqeqesha othisha ezihlangabezana neziqondiso ezithile zibhaliswe yi-Yoga Alliance, okuyinto inhlangano ehlonishwe isizwe kodwa hhayi inhlangano ebusayo yokugunyazwa. Njengoba engekho amalayisense adingekayo noma izitifiketi zabaqeqeshi be-yoga, izincomo ze-Yoga Alliance zisebenza njengezindinganiso ezingafanele zokuqeqesha.
Kunezigaba ezimbili zokubhaliswa kwe-Yoga Alliance: i-200-Hour ne-500-Hour, ebhekisela ebude besimiso. Abaqeqeshwayo baqedela uhlelo lokuqala lwe-200-Hour, okuyinto ama-yoga amaningi ama-studio adinga ngayo njengokuqeqeshwa okungenani koothisha babo. Ngemva kweminyaka eminingana yokusebenza njengomfundisi, abanye bakhetha ukuqhubekela phambili izifundo zabo ngokuqhuba ukuqeqeshwa kwamahora ama-500.
Lapho sebeqedile uhlelo lokuqeqesha amahora angu-200 futhi emva kokubhalisa ne-Yoga Alliance, othisha bangasebenzisa igama elithi RYT (Registered Yoga Teacher) ngemuva kwegama labo. Labo abanokuqeqeshwa okunye okufanelekayo nokuqeqeshwa okufundayo bangaba yi-E-RYTs (Abaqeqeshi Abaqeqeshiwe Abafundela Yoga).
Izinhlobo eziningi ezikhethekile ze-yoga ezifana noBaptiste Power Vinyasa, i-Iyengar, i-Anusara, ne-Bikram zidinga ukuba othisha baqede uhlelo lokuqeqeshwa olukhethekile ngaphansi kweziphakamiso zabo.
Indlela Yokuthola Uhlelo Lokufundisa-Uthisha
Izinhlelo eziningi zokuqeqesha zinezimfuneko zokungena kulaba abaqeqeshwayo. Lezi zihluka kodwa ngokuvamile zifaka izincomo ozenzile iminyaka eminingana futhi uthathe amathikithi athile nomfundisi osiphakamiselayo ukuqeqesha. Uma uqhuba iBikram Yoga kuphela, isibonelo, ukukhetha kwakho uhlelo lokuqeqesha kuzocaca. Kodwa-ke, uqhuba i-vinyasa noma i-hatha yoga, uzoba nokukhetha okuningi. Indawo evelele kakhulu ukuqala ukubheka ku-yoga isikhungo sakho ozithandayo. Ama-studios amaningi e-yoga anikeza izinhlelo zokuqeqesha othisha kodwa zibuke kahle ikharikhulamu ngaphambi kokuthi ungene ngemvume.
Njengoba abaqeqeshwayo bekhokhela izinkulungwane zamaRandi esikoleni, ukuqeqeshwa kocwaningo lwe-yoga sekube umsebenzi wokwenza imali. Ngakho qiniseka ukuthi uhlelo olubhekayo lubhaliswe ne-Yoga Alliance. Lokhu kuzoqinisekisa ukuthi uzochitha inombolo ecacisiwe yamahora atadisha ngaphambili, inqubo yokufundisa, i-anatomy, nefilosofi.
Kufanele ukhulume nabafundisi bakho be-yoga abathandayo mayelana nokuthi bawuthola kuphi ukuqeqeshwa kwabo. Uma uhlala endaweni engekho izinhlelo zokuqeqesha othisha, cabanga ukwenza uhlelo olunzulu esikhungweni se-yoga noma kwenye indawo. Iwebhusayithi ye-Yoga Alliance ichaza izindinganiso zazo ezincane futhi ingakusiza ukuthi ubone izikole ze-Yoga ezibhalisiwe endaweni yakini.
Okunye okucatshangwayo
- Izindleko - Lindela ukukhokha phezulu kuka-3,000.
- Uhlelo - Ezinye izinhlelo zinamandla, zihlala kuphela inyanga noma ezimbili kodwa zihlangana nsuku zonke phakathi naleso sikhathi. Ezinye izinhlelo zihlala ezinyangeni eziyisithupha noma ngonyaka kodwa zihlangana kuphela emini noma ngezimpelasonto.
- Ubuntu - Qinisekisa ukuthi uyathanda futhi uhlonipha othisha bekhanda; uzobe uchitha isikhathi esiningi nabo.