Isimo esiphuthumayo esibheke kakhulu abantu abanesifo sikashukela yi-hypoglycemia noma ushukela ophansi wegazi. Kungenzeka futhi ukuzwa iziqephu ze-hypoglycemia uma ungenayo isifo sikashukela. Izimpawu ezivame kakhulu ze-hypoglycemia zihlanganisa ukuthukuthela, ukushaya kwenhliziyo okusheshayo, ukukhathazeka, nendlala. Uma ushukela wakho wegazi uhamba ngokuyingozi, ungase ube nezimpawu ezifana nokudideka, ubunzima bombono, izinguquko zokuziphatha, ukuhlukunyezwa, noma ngisho nokulahlekelwa ukwazi.
Uyi-hypoglycemic uma ushukela wakho wegazi ungama-milligram angu-70 nge-deciliter (mg / dL) noma ngezansi. Ngenhlanhla, ukudla noma ukuphuza amanye ama-carbohydrate elula kungase kuhlinzekwe ukulungiswa okusheshayo.
Izimpawu Ezivamile
Izimpawu ze-hypoglycemia zijwayele ukulandela iphethini ozobe ufunda ngokushesha uma uthola ukuthi unesifo sikashukela. Izimpawu ezivamile zihlanganisa:
- Shakiness
- Indlala
- Ukushaya kwenhliziyo okusheshayo
- Ukukhathazeka noma ukwesaba
- Ukuzizwa ngomlomo wakho
- Ukuphunga
- Izinwele
- Ukukhathala
- Ukungakwazi ukugxila
- Abafundi abahlukunyeziwe
- Ukuthukuthela
- Ukuphumula
- I-nausea
- Isizungu
- Ukungabi namandla
- Ukulahlekelwa kokulawulwa kwemisipha
Izimpawu Ezikhulu
Uma ushukela wakho wegazi luba yingozi kakhulu, ungase ube nalunye lwalezi zimpawu:
- Ukudideka
- Izinguquko zokuziphatha
- Inkulumo emisiwe
- Ukunyakaza okulula, njengokungathi uphuzole
- I-Blurry noma umbono kabili
- Ukuzizwa
- Ukulahlekelwa kokwazi
Izimpawu zobusika
Phakathi nobusuku, ungaba neziqephu ze-hypoglycemic futhi ungazazi. Lokhu kuvame kakhulu uma unesifo sikashukela sohlobo 1 futhi sivame kakhulu kubantu abane-type 2 sikashukela.
Umzimba wakho uveza ama-hormone amabili, i-glucagon ne-epinephrine, okusiza ukugcina ushukela wegazi emazingeni ajwayelekile. Uma ulala, ukukhiqizwa kwe-glucagon ngokuvamile kunciphisa. Ukwengezwa kulokhu, uhlobo lwesifo sikashukela sohlobo lwe-1 luvame ukuphazamisa ukukhiqizwa kwe-glucagon, futhi i-glucagon yehla nazo zonke iziqephu ze-glycemia.
Uma unesifo sikashukela, bukela izimpawu zobusika ze-hypoglycemia njenge:
- Izithukuthuku ebusuku
- Ama-nightmares
- Ukukhuluma noma ukumemeza ebuthongweni bakho
- Ukuphumula
- Izinwele
- Ukuzizwa uphumule kahle uma uvuka
- Izinga le-glucose eliphakeme kunalejwayelekile ekuseni
Uma ubona lezi zimpawu, khuluma nodokotela wakho. I-hypoglycemia engabonakali yomsindo ingaba yingozi, eholele ekubeni ne-hypoglycemia esongela ukuphila, engabangela izimpawu ezinzima ezibalulwe ngenhla.
Ukuze usize ukuvimbela iziqephu ze-hypoglycemic ze-nocturnal, zama ukudla isidlo sokulala se-carbohydrate eyinkimbinkimbi njenge-granola, i-oatmeal, noma izithelo ezomisiwe. Qinisekisa ukuthi uzama ukugcina izindlela zakho zokudla, ukuzivocavoca, kanye nokwelapha zihlala njalo ntambama nakusihlwa. Futhi, qaphela ukuthi ungadluli ngokweqile kwi-insulin yakho kusihlwa, okungaholela ku-hypoglycemia.
Ukuqwashisa kwe-Hypoglycemia
Uma unesifo sikashukela futhi uneziqephu eziphindaphindiwe ze-hypoglycemia, ubuchopho bakho bungakwazi ukukwazi ukubona ukuthi u-hypoglycemic ngoba umzimba wakho uyeka ukubonisa izimpawu. Lokhu kwaziwa ngokuthi ukuqwashisa kwe-hypoglycemic futhi kwenzeka njalo ebusuku ngenkathi ulele. Kuvame kakhulu kulesifo sikashukela sohlobo 1 kunokuba luhlobo 2. Izinga lakho likashukela egazi lingaba yingozi kakhulu uma lokhu kuqhubeka, okuholela ekoma noma ngisho nokufa.
Uma uneziqephu ezingapheli ze-hypoglycemia, qiniseka ukuthi ukhuluma nodokotela wakho ngokushesha ukuze ukwazi ukuwuthola ngaphansi kokulawula.
Izinkinga
Uma i-hypoglycemia ingasaphathwa kabi, ingaholela kunoma yiziphi izimpawu ezinzima okukhulunywe ngenhla, njengokubamba, ukungazi, futhi ekugcineni, ukufa. Yingakho kubalulekile ukuphatha ushukela ophansi wegazi ngokushesha, kungakhathaliseki ukuthi kungani. I-Hypoglycemia ingaba nengxenye yezingozi ezifana nokuwa, izingozi zemoto nokuzilimaza. Ngenxa yokuthi i-hypoglycemia ayisona isifo kepha isibonakaliso senye inkinga, efana nokuthi unesifo somkhuhlane, kubaluleke kakhulu ukuthi wena nodokotela wakho ubone imbangela yeshukela lakho eliphansi legazi, ikakhulukazi uma ungenayo isifo sikashukela noma unesifo sikashukela futhi uhlale uneziqephu ze-hypoglycemia.
Nini Ukubona Udokotela / Yiya esibhedlela
Uma ungenayo isifo sikashukela futhi unesifo se-hypoglycemia, kufanele ubone udokotela wakho ngokushesha, noma ngabe uyakwazi ukuthola izimpawu zakho ngokunciphisa ngokudla ama-carbohydrate alula afana nama-ounces angu-4 wejusi noma i-non-diet soda, ukukhonza ama-jellybeans njengoba kuvezwe ngephakheji, ibhanana, ama-ounces ayisishiyagalombili ubisi, isipuni esingu-1 soju noma isiraphu yamabele, noma izipuni ezimbili zezithelo zomvini. Ukuba ne-hypoglycemic kusho ukuthi kukhona okunye okwenzekayo futhi udinga ukuthola ukuthi yikuphi lokho kungakulonywa ngaphambi kokuba i-hypoglycemia yakho isongele ukuphila. Uma usenayo izimpawu ngemuva kokwelapha ushukela wakho wegazi ophansi ngezindlela ezingenhla, iya ekamelweni eliphuthumayo ngokushesha.
Uma unesifo sikashukela , cishe uzobhekana ne-hypoglycemia ngesinye isikhathi. Uma ushukela wegazi lakho lingaphansi kwe-70 mg / dl, zama enye yezokwelapha okuningiliziwe ngenhla noma uthathe amaphilisi e-glucose njengoba eqondiswe iphakheji. Uma nje ushukela wegazi lakho libuyela emuva evamile, ungaqhubeka nemisebenzi yakho evamile. Kodwa-ke, uma uphathe u-hypoglycemia wakho kanye noshukela wakho wegazi uhlala phansi futhi / noma usenayo izimpawu, sekuyisikhathi sokuxhumana nodokotela wakho ngokushesha ngangokunokwenzeka. Kumele uvakashele nodokotela wakho ngokushesha uma unesifo se-hypoglycemia yomsuku zonke kanye / noma iziqephu eziphindaphindiwe ze-hypoglycemia ngoba lezi zingashintsha, zingabe zisongela ukuphila, izinkinga uma zingelashwa.
Uma wena noma othandekayo enezibonakaliso ezinzima ezifana nezinguquko zokuziphatha, ukudideka, izinguquko ezibukwayo, inkulumo ehlanjululwayo, ukuhluleka, noma ukungazi, thola usizo oluphuthumayo.
> Imithombo:
> I-American Diabetes Association. I-Hypoglycemia (i-Low Blood Glucose). Kubuyekezwe i-Julayi 1, 2015.
> Abasebenzi bezempilo. I-Hypoglycemia yasebusuku. Ezempilo. Uhulumeni wase-Alberta. Kubuyekezwe ngomhla ka-13 Mashi, 2017.
> Martín-Timón I, del Cañizo-Gómez FJ. Izindlela zokuqwashisa izifo ze-Hypoglycemia nezimpikiswano ezigulini zesifo sikashukela. World Journal of Diabetes . 2015; 6 (7): 912-926. doi: 10.4239 / wjd.v6.i7.912.
> Abasebenzi beMayo Clinic. Hypoglycemia. I-Mayo Clinic. Kubuyekezwe ngo-Februwari 16, 2018.
> Isevisi FJ, Cryer PE, Vella A. Hypoglycemia kubantu abadala: Ukubonakaliswa kwemitholampilo, incazelo, kanye nezimbangela. Kusesikhathini. Kubuyekezwe ngomhla ka-14 Mashi, 2017.