Ukubhekana Nengabe Wena Noma Othandekayo Unayo A-Fib

Ngokuyiningi labantu abane-fibrillation ye-atrial, ingxenye enzima ifika emasontweni noma ezinyangeni emva kokuxilongwa , ngenkathi uphakathi kokwenza izinqumo ezinzima endleleni yokwelapha efanele, bese kuthi lapho ukwelashwa kwakho kuqaliswa.

Ekugcineni, kodwa-futhi ngokuvamile ngemva kwesikhathi esincane esimangazayo-kubantu abaningi abane-fibrillation ye-atrial konke kuqiniswa.

Ukwelashwa okuphumelelayo kutholakala ukuthi kokubili kukhishwa izimpawu, futhi kubekezelela kahle.

Yini manje?

Namathela Ngenhlelo

Uma une-fibrillation ye-atrial futhi wena nodokotela wakho uyele ukwelashwa okulawula izimpawu zakho futhi unciphisa ingozi yokushaya isifo, unamathele ohlelweni. Ukuthatha imithi yakho njengoba kunqunyiwe-ikakhulukazi imithi yakho ye-anticoagulant-ibalulekile.

Uma unenkinga ngemithi yakho ye-anticoagulant, khuluma nodokotela wakho ngaso leso sikhathi. Ungalindi. Ngenkathi ukulawula izimpawu zakho kubaluleke kakhulu, yini ebaluleke kakhulu ukuvimbela isifo. Ngakho imithi yakho ye-anticoagulation yinto okufanele uyenze ngayo. Futhi yilokho okumele ukwenze kanye nodokotela wakho.

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Manje ukuthi ukwelashwa kwakho kuxazululwe, yisikhathi esihle sokuba uthathe isitoreji. Une-arrhythmia yesifo esiyinkinga-kodwa leyo nkinga iqondisiwe.

Manje kufanele uzibuze ukuthi yiluphi ulwazi enginalo mayelana nami ukuthi anginalo ngaphambi kokufibhala kwe-atrial?

Cishe uyazi okuningi mayelana nesimo senhliziyo yakho nesistimu yakho yesifo senhliziyo kunokwenza ngaphambilini. Ukuhlola izinto ezinjalo kuyinto evamile ezigulini ezitholakale zine -fibrillation ye-atrial .

Sebenzisa lolu lwazi.

Kungenzeka ukuthi i-fibrillation yakho ye-atrial inesinye isizathu esibangela manje. Kungakhathaliseki ukuthi lokho okubangela ukuguqulwa noma isimo esingapheli, kuzodingeka uqiniseke ukuthi wena nodokotela wakho ukuyiqondisa ngokugcwele, ukuthi imithi yakho (uma ikhona) ifakwe kahle, futhi ukuthi ulungise indlela yakho yokuphila nemikhuba yokunciphisa ingozi yezinkinga zesikhathi esizayo.

Ngakolunye uhlangothi kungase kube ukuthi akukho imbangela eyatholakalisiwe. Njengoba kwenzeka, ukufucula kwe-atrial ngokuvamile kuwukuthi "idiopathic," okuyinto inkulumo kadokotela ethi "asazi ukuthi kwenzekani."

Kodwa ngaphambi kokuthi ubhale ifayili yakho ye-atrial njengenye yezinto, yenza omunye umphefumulo ucwaninga. Abacwaningi sebeye bafunda ukuthi kwezinye izimo eziningi kunalokho okucatshangwa ngaphambili, ukufabulisa nge-atrial kuyisifo sokuphila , isifo esenziwa ngokuhlala phansi futhi sibe ngokweqile. Odokotela abaningi abayitholanga lolu lwazi okwamanje, kodwa ubufakazi bubonakala bunamandla kakhulu.

Uma "ukuhlala ngokweqile nokuqhathanisa ngokweqile" kuchaza wena, kukunika ukhetho olubalulekile hhayi kuphela ukwenza i-fibrillation yakho ye-atrial ingenenkinga, kodwa futhi nokuthuthukisa impilo yakho yonke nokunciphisa ingozi yokuqhubeka nezinkinga zenhliziyo.

Ukushintsha ukudla kwakho, ukulahlekelwa isisindo, nokuqala uhlelo lokuzivocavoca kungase kube yinto engcono kunazo zonke ozozenzela yona, hhayi kuphela ngokwemibonakude yakho ye-atrial, kodwa ngokubaluleke kakhulu, ngokuphila impilo ende ngaphandle kokukhubazeka.

Lezi zeluleko zendlela yokuphila, yebo, akuyona into entsha. Uyazi ngalokhu njalo. Kodwa mhlawumbe iqiniso lokuthi manje une-fibrillation ye-atrial kuzokuvusa ukuba iqiniso lokuthi ukukhetha okungalungile kokuphila akuyona nje ingozi yemfundiso, kodwa kungenzeka ukuthi kakade kuthatha into ebonakalayo, ebonakalayo, ekhokhelwayo enhliziyweni yakho.

Nganoma yikuphi ukugula ukubuyiswa okungcono kakhulu kwenziwa-kokubili ukuvuselelwa ngokomzimba nangokwengqondo-ngabantu abazithathela impilo yabo ngokweqile ngangokunokwenzeka.

Ukulawula impilo yakho kukunika amandla, futhi kunezinzuzo zangempela, ezilinganiselwe, ngokomzimba nangokwengqondo.

Ngenxa yokuthi akusephuzile kakhulu ukwenza okuthile ngakho, manje kungase kube yisikhathi sokuthatha isitoreji futhi ubuyekeze kabusha izinto eziza kuqala nokukhetha kwakho kokuphila, nokwenza ushintsho oluzoholela empilweni engcono. Asikho isikhathi esingcono sokulawula kunanamuhla.

Uma Othandekayo Anezikhuhlane Zesifo Esibucayi

Uma othandekayo etholakele ukuthi unesibindi se-atrial, ukwesekwa kwakho kungenza umehluko. Nakhu okunye ongakwenza ukuze wenze ukusekela kwakho kusebenze ngokukhethekile.

Funda konke ongakwenza mayelana nokuphefumula kwe-atrial kanye nezinketho zokwelapha ezitholakalayo. Ukuba nomuntu onolwazi oluthile lokukhuluma kungaba usizo olukhulu kumuntu one-fibrillation ye-atrial, ikakhulukazi uma esekuqaleni, isigaba sokwenza izinqumo.

Yiya kuma-aphoyintimenti odokotela nomthandi wakho. Msize ukuba alungise uhlu lwemibuzo udokotela adinga ukubhekana naye, alalele ngokucophelela ingxoxo nodokotela, futhi usize othandekayo wakho ukugaya ulwazi olutholakala ngesikhathi sokuvakasha.

Qiniseka ukuthi uyaqonda imithi othandekayo wakho ethatha, izizathu zokuzithatha, nokuthi kufanele zithathwe kanjani. Siza ukuba bakhumbule ukuthatha imiyalelo njengoba kuhloswe, futhi uma kukhona ukudideka mayelana nayo qinisekisa ukuthi ukudideka kukhishwa nodokotela.

Khumbula ukuthi ukushaywa yisifo esiyinkimbinkimbi ye-fibrillation ye-atrial. Qaphela izibonakaliso zesifo sokushaya isifo, futhi uma usolula kancane ukuthi kungenzeka ukuthi uhlangothi lungase lwenzeke, thola othandekayo wakho esikhungweni sezokwelapha ngokushesha. Uma kuyingozi, isikhathi sibucayi, futhi imizuzu ingenza umehluko omkhulu ezinkingeni zokuphulukisa ngokukhubazeka okuncane. Khumbula i-FAST-uma ubona ubuso be-Face, ukubuthakathaka kwe-Arm, noma ubunzima bokukhuluma, yisikhathi sokubiza 911.

Ukuthi ukukhwabanisa kwe-atrial kwenzeke kungase kusiphakamise ukuthi kubalulekile ukuthi othandekayo wakho enze izinguquko ezinzima zokuphila. Ukungabhemi, ukudla ukudla okunempilo, ukulahlekelwa isisindo nokuthola umzimba omningi (ngaphezu kokuthatha imithi edingekayo yokulawula isifo sikashukela, umfutho wegazi ophakeme noma i-cholesterol) kungabalulekile ekunciphiseni i-fibrillation ye-atrial, kodwa futhi ukusiza ukuvimbela ezinye, ezingozi kakhulu izifo zenhliziyo. Futhi into eyodwa esiyayazi mayelana nokuguquka kokuphila okunjalo ukuthi kunzima kakhulu umuntu ukuba enze lezi zinto ngokwazo.

Kodwa uma ujoyina ukwenza ukuphila okufanayo kushintshe-futhi kuba umzamo womkhaya-amathuba okuphumelela ayoba okuningi, ephakeme kakhulu. Futhi wonke umuntu uba nempilo enhle kakhulu. Ekupheleni kosuku, ukuzinakekela okungcono kungase kube yinto engcono kakhulu ongayenza kumuntu othandekayo nge-fibrillation ye-atrial-noma nganoma yiluphi uhlobo lwesimo senhliziyo.