Ukuhlinza Ngezinwele Eziphathwa Ngokwelapha Ngokwemvelo

Ukwelashwa Kwemvelo Ngemva Kokuhlinzwa Kwamahlombe

Uma unamahlombe ehlombe , wazi ukuthi lokhu kunganciphisa ikhono lakho lokufinyelela izinto. Kungenzeka ube nesikhathi esinzima ukwenza imisebenzi eyisisekelo njengokugeza, ukugqoka noma ukuboya izinwele zakho ngenxa yobuhlungu.

Ungase uhanjiswe ekwelapheni okwenyama ukuze usize ukunciphisa ubuhlungu bakho behlombe futhi uthuthukise uhla lwakho lokuhamba kanye namandla emandleni akho. Ngezinye izikhathi, umonakalo ehlombe lakho likhulu kakhulu, futhi ukwelashwa ngokomzimba akuphumelelanga ekubuyiseleni umsebenzi ovamile ehlombe lakho elibuhlungu. Ungadinga ukuhlinzwa kwehlombe ukuze usize ukubuyela evamile.

Ngemuva kokuhlinzwa kwe-shoulder, ungase ubone isikhathi sokungasebenzi kahle. Udokotela wakho kungenzeka ukuthi ugqoke isigayela ukuze uvikele ihlombe lakho njengoba liphilisa. Phakathi nalesi sikhathi, imisipha ehambisana nehlombe lakho ingaba buthakathaka, futhi izakhiwo eziseduze nehlombe lakho zingase zibe nzima.

Ukwelashwa ngokomzimba kungadingeka ukuba ubuyele emsebenzini ojwayelekile emva kokuhlinzwa kwe-shoulder. Kubalulekile ukwazi ukuthi yikuphi ukuhlinzwa okwenziwe ukuze uhlelo lwakho lokuvuselela luhambisane nezidingo zakho eziqondile.

Ngezansi uhlu lwemisebenzi ejwayelekile yehlombe engadinga usizo lwezokwelapha ukuze kusize ukuvuselela. Uma une ukuhlinzwa kwehlombe, qiniseka ukuthi ubuze udokotela wakho uma ukwelapha ngokomzimba kungakusiza ukuba uthuthukise umsebenzi nokuhamba kwehlombe lakho nengalo uma umsebenzi usuphelile.

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Ukulungiswa Kwamafutha E-Rotator

Imisipha ye-rotator i-group of muscles ezine ejulile ehlombe lakho futhi isiza ukulawula isikhundla sehlombe lakho njengoba uhambisa ingalo yakho. Ukulimala kwezemidlalo, ukuhlukumezeka, noma ukugqoka nokuphumula okulula kungabangela lezi zinhlanzi ukuba ziphoqe futhi ziphule.

Ukulungiswa kwamakhekhe e-rotator kungenziwa nge-arthroscopically noma nge-inqubo evulekile. Ngemuva kokukhanda kwesikhumba se-rotator, ukwelashwa ngokomzimba kungadingeka ukusiza ukuthuthukisa ububanzi bezinyathelo namandla ehlombe lakho.

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Ukulungiswa kwe-Labrum

I-labrum iyisiqephu esincane sezincuba ezizizungeze umsizi wesokhethi ehlombe lakho. Kungabhidliza uma kunesifo esiwusizi njengokuwa noma ukulimala kwezemidlalo. Izinyembezi ku-labrum zingabangela ukungahlali kahle kwehlombe noma ukuphazamiseka okuvamile.

Ukuhlinzwa ukuze kulungiswe ibramu yakho eboshiwe kungadingeka ukuze uzinze ukuhlanganyela kwakho kwehlombe. Ukwelapha ngokomzimba ngemuva kokuhlinzwa kungadingeka ukuqinisekisa ukubuyela okuphephile ekusetshenzisweni kwekhono evamile nokuhamba.

Okuningi

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Ukunciphisa okuncane kwe-Acromial

Uma unayo izimpawu zokuphazamiseka kwamahlombe ezingaphendulanga ngezinyathelo zokuzivikela ezinjengezokwelapha ngokomzimba, khona-ke ungadinga ukucindezeleka okungahambi kahle. Lokhu kuvulwa kuyinkqubo enikeza ikamelo elingeziwe emathonini okubhodla izinsimbi kanye ne-bursa ehlala endaweni yehlombe.

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Ukuguqulwa Kwamaqembu Okuphelele

Uma unesifo samathambo ehlombe futhi uhlulekile ukuthuthukisa umsebenzi wakho wezingalo ngezinyathelo ezizenzekelayo ezifana nokwelashwa ngokomzimba, khona-ke udokotela wakho ohlinzayo angenza ukuphindaphindiwe kwamahlombe . Lokhu kuhlinzeka kudinga ukuthi udokotela ohlinzayo asuse ukujoyina i-arthritic shoulder shoulder bese uyishintsha ngento yokufakelwa.

Ukuhlinzwa okujwayelekile kakhulu kwe-shoulder shoulder is the substitution replacement kanye ne-reverse total shoulder shoulder. I-shoulder shoulder therapy yakho kanye nokuvuselelwa kuyokwenyuka ngokuyinhloko kuye ngokuthi iyiphi inqubo oyenzile.

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Ukulungiswa kwe-Fracture

Uma uye waba nomcimbi onzima wokuphuka amathambo ehlombe lakho, khona-ke udokotela wakho ohlinzayo kumele enze ukulungiswa ngaphakathi kwangaphakathi (ORIF) ukulungisa ithambo. Ngokuvamile, i- collar bone ne- fractures ehamba phambili idinga i-ORIF, futhi ukwelashwa ngokomzimba kungadingeka ukuze uthuthukise ukuhamba nokuqina okuphakathi kwehlombe lakho ngemuva kwenqubo.

Okuningi

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Ukuqhutshwa Ngamahlombe Ngaphansi Kwe-Anesthesia

Uma unamahlombe afriziwe angaphenduli uhla oluyingozi lokuzivocavoca, udokotela wakho angenza ukuxhaphazwa ngaphansi kwe-anesthesia (MUA). Nakuba lokhu akuyona inqubo yokuhlinzwa yangempela futhi akukho ukusika okwenziwe emzimbeni wakho, uzobekwa ngaphansi kwe-anesthesia yenqubo. Ihlombe lakho lizolethwa ngamandla ngokuhamba kwalo.

Ukwelapha ngokwemvelo ngemuva kwenqubo ye-MUA kuyadingeka ukugcina uhla lwezinyathelo ezitholakale ngenqubo yokusiza ukugcina ihlombe lakho lihamba.

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Ukulungiswa kwe-Biceps Tendon

Ukuphuka kwe-tendon ye-biceps kaningi akukhawuli ukuhamba kwakho okusebenzayo kwehlombe lakho noma ingalo, kodwa kungenza ingalo yakho engaphezulu ibonakale ingasebenzi. Abanye abantu bafuna ukuba ne-tendon ye-biceps yalungiswa njengomphumela. Ukwelapha ngokomzimba kungadingeka emva kwenqubo ukuqinisekisa ukuthi ubuyela ekusetshenzisweni okujwayelekile kwengalo ngemuva kokuhlinzwa.