Ukukhuthazwa Kwemisipha kagesi (Electrostim)
Ukuvuselelwa kwemisipha kagesi - I-stimulation noma i-electrostim okwesikhashana - imodi yokwelashwa ngokomzimba engasetshenziswa ukuqala kabusha ukuchotshozwa kwemisipha njengendlela yokulawula ubuhlungu, ukuqinisa imisipha nokulawula ukuvuvukala .
Ngokwelashwa kwe-muscle stimulation, ama-electrode agxila emshinini wokugqugquzela ugesi futhi abekwe endaweni engathintekile emhlane noma entanyeni yakho.
Ukubekwa kwe-electrodes kuncike ekutheni ukwelashwa kunikezwa kanjani, nokuthi indlela ejulile noma obala ngayo umuthi wakho uhlose ukuba khona. Indlela i-muscle ishintshe ngayo uma ivuliwe okwamanje yinye isici ekunqumeni ukubekwa kwama-electrodes.
Umhlinzeki wakho uzolungisa ukulawula komshini wokuvuselela ugesi kuze kube yilapho uzwa khona ukuzwela okukhulu. Le nzwa kufanele ibonakale, kodwa ayikhathali ngokweqile. Ukwelashwa kokuvuselela kagesi kuthatha imizuzu engu-10 noma engu-15.
Ukwelapha Ugesi Ukuqinisa Ukuhlangana Okuhlangene
Ngezinye izikhathi ukuvuselelwa kwamagesi kagesi kusetshenziselwa ukuhambisana nesimiso somuntu wokwelashwa ngokomzimba. Ngenxa yokuthi i-e-stim ishisa imisipha futhi ibabiza ukuba isenzo, ingasiza ukukhulisa ukuqina komgogodla uma kusetshenziswa kulabo abasekela amalunga akho. Yiqiniso, umsebenzi wokuhlola ekhaya uhlela ukuthi uchwepheshe wakho ufundisa ukuthi uzoba yindlela engcono kakhulu yokufeza nokugcina ukuzinza okuhlangene, kepha i-electrostim ingathuthukisa le nqubo.
I-E-stim ingasiza futhi ukuqinisa imisipha futhi ukwandise ukukhuthazela kwemisipha (izikhathi ezingakanani izikhwama ezingakwazi ukuzitholela ngaphambi kokuba zithinte).
Ukukhuthazwa kagesi UkuPhulukiswa nokuPhathwa Kwezinhlungu
Ukwelashwa kwe-muscle stimulation kungenza ngcono ukuphulukiswa kwezicubu nokulawula ukuvuvukala. Isebenza ngokunciphisa ukuqhuma nokukhuphuka okwenyukayo.
I-E-stim ingavimbela ukudluliselwa kwamagciwane emgodleni womgogodla, ngaleyo ndlela kuncishiswe ukuzwela ubuhlungu. Iziguli eziningi ezindala zinezinhlanhla nge-TENS, okuyinto yokwelapha kagesi yokuvuselela ugesi.
Amanye amagama okugqugquzelwa kwamagesi kagesi afaka lokhu okulandelayo: E stim, ukuvuselela kagesi, i-electrostim, i-muscle stimulation, ukuvuselela izinzwa.