Amathiphu okuphepha ekhaya
Kufanele uphathe kanjani imfucuza yomzimba ekhaya ngemva kwekhemotherapy? Uma uke wathola i- chemotherapy esibhedlela noma esimweni se-cancer centre, kuyinto ejwayelekile kuwe. Umhlengikazi noma udokotela ungena, egqoke ingubo, amagilavu futhi mhlawumbe ngisho nokuvikelwa kwamehlo ukuzivikela ekuzidaleni izinto ezizozifaka emzimbeni wakho .
Kungaba ukukhathazeka kakhulu nokwesabisa!
Njengoba usuvele wazi, imithi yokubulala umdlavuza ingabangela ukulimala kwamangqamuzana nama-tissue aphilile kanye namaseli we-leukemia noma i-lymphoma. Uma unomdlavuza, inzuzo yale mithi ingaphezu kwengozi engaba khona. Kodwa, uma ungadingi ukwelashwa komdlavuza, ukuvezwa kwalezi zinto kungaba yingozi empilweni yakho. Yingakho abasebenzi bezokwelapha begqoka igesi elivikelayo.
Ukungcoliswa kokuqapha emva kweKhemotherapy
Ezinsukwini ezimbalwa zokuqala emva kokwelashwa kwe-chemotherapy yegazi noma umdlavuza weMorrow, ungase ukhethe ezinye zemithi emzimbeni wakho - umchamo , isitofu, nokuhlanza. Uma usekhaya ngalesi sikhathi, kufanele uthathe izinyathelo zokuzivikela kanye nabanakekeli bakho nabathandekayo bakho ekuthintaneni okungadingekile nalezi zimakhemikhali eziyingozi.
Ukuqapha Ukuphepha
Nazi iziphakamiso ezimbalwa zokuphatha ngokuphepha imfucuza yomzimba ngemva kokwelashwa kwe-chemotherapy.
Izifo zomzimba
- Beka i-mattress pad noma iplastiki ngaphansi kombhede wakho wokulala ukuze uvikele umbhede wakho kusuka ezingozini zokulawula isisu noma isisindo.
- Sebenzisa amapayipi noma izingubo zangaphansi zokulahla ukuze uphathe izinkinga zokulawula isilonda noma isisu, ukubeka izinto ezisetshenziswe esikhwameni seplastiki ngaphambi kokuziphonsa emfucumfuceni.
- Gcina isitsha esiseduzane esingasisebenzisa uma kwenzeka uzwa ukuhlanza ngemuva kokwelashwa .
Ukuhlanza
- Gcwalisa kabili indlu yangasese emva kokuhamba kwezimvu noma ukuchama.
- Yenza konke okusemandleni akho ukugwema ukuchitha umchamo, ukuhamba kwesisu noma ukuhlanza endlini yangasese.
Laundry
- Geza amathawula, izingubo zokugqoka kanye nemigqa yokulala ebhekene nenkunkuma emshinini wakho wokuwasha, ohlukile kwezinye izinto.
- Zama ukugeza izingubo ezingcolile ngokushesha. Uma ungeke ufike kuso ngokushesha, yibeke isikhwama esikhishiwe ukuze ugeze kamuva.
Ukuchitha nokuhlanza
- Gqoka i-raber noma i-latex igantshi lapho uhlanza ukuchithwa kwemfucuza noma izinto ezicwilisiwe. Uma amagilavu avuselelwa, bawageze ngensipho namanzi ngaphambi kokukhipha. Uma amagilavu elahlwa, yilahla ngaphandle kokusebenzisa okulodwa.
- Geza njalo izandla zakho emva kokuhlanza, noma ngabe ugqoke amagilavu.
- Hlanza imilayezo yokuchitha imfucuza kanye nokufafaza ngokushesha ngangokunokwenzeka ukuze ugweme ukulandelwa kwezinye izindawo zendlu.
- Hlanza noma yikuphi udoti oluthola esikhumbeni sakho ngensipho namanzi amaningi.
- Uma kunokwenzeka, sebenzisa iphepha lezindlu zangasese ukuze uhlanza izinhlayiyana ezincane, bese uhlwitha phansi indlu yangasese. Ukuze uthole izidakamizwa ezinkulu, zama ukusebenzisa amathawula wephepha. Indawo isetshenziselwa isilondolozi esikhwameni esikhishiwe ngaphambi kokuwabeka kudoti.
- Hlanza imishayo emanzini ngesepha kanye namanzi bese ugeza kahle.
- Sebenzisa amanzi ase-soapy ukuhlanza noma yiziphi iziqukathi ezisetshenziselwe ukuqoqa imfucuza.
Ukuqapha okukhethekile
- Abesifazane abakhulelwe noma abancancisayo kufanele bathathe izinyathelo ezikhethekile zokugwema ukutholakala kwemikhiqizo yezinto ezidakayo ngezinsuku zokuqala ezintathu kuya kwezingu-7 emva kwe-chemotherapy.
Ukuyifinyelela
Ngenxa yezinto zabo ezinobuthi, ukwehliswa ngengozi emithini yemithi yokwelapha kungaba yingozi empilweni yakho nabathandekayo bakho. Njengoba eziningi zala mithi zingakhululwa emzimbeni wakho amahora amahora angu-48 ngemuva kokwelashwa komdlavuza, kubalulekile ukuthi usebenzise amasu okuqapha nokuphepha lapho uhlanza ukugafaza nokudla ekhaya.
Imithombo
I-American Cancer Society. Ukuphepha kwe-Chemo. Kubuyekezwe 06/09/15. http://www.cancer.org/treatment/treatmentsandsideeffects/treatmenttypes/chemotherapy/understandingchemotherapyaguideforpatientsandfamilies/understanding-chemotherapy-chemo-safety-for-those-around-me
Yuska, C., Nedved, P. Ukunakekelwa kwekhaya. E-Yarbro, C., uHansen Frogge, M., Goodman, M. kanye noGenenwald S. (eds) (2000) Ukunakekela umdlavuza: Imigomo nokuzilolonga 5th. UJones noBartlett: Sudbury, MA. (pp.1661-1680).
I-Polovich, M. (2011) Ukuphathwa ngokuphephile kwezidakamizwa eziyingozi 2 ku-ed. I-Oncology Society Nursing. I-Atlanta, GA.