Qaphela Ukuphulukiswa Okuyisimangaliso Nezixazululo Ezisheshayo
Ukwelapha isimo esiyinkimbinkimbi ngokuvamile kudinga izindlela eziningi zokungenelela. Isifo sikashukela, isibonelo, siphathwa ngemithi yomlomo, i-insulini, ukuguqulwa kokudla, nokuzivocavoca kanye nokuphathwa kwezimo ze-comorbid ezifana nesifo senhliziyo. Akekho "ukwelashwa okumangalisa" ngesifo sikashukela nanoma yisiphi isimangalo sokuphulukisa imilingo yinto ecacile-elula futhi elula.
Izinhlangano ezithintekayo zisebenzisa iziteshi zemidiya ezihlukahlukene, kufaka phakathi umsakazo, ithelevishini, ukuphrinta ne-intanethi, ukucindezela zonke izinhlobo zezempilo.
Ngcono kakhulu, imikhiqizo abayifaka ngeke ibe nethonya kuwe. Okubi nakakhulu, le mikhiqizo ingabangela ukulimala okukhulu noma ukufa. Ngaphandle kwemiphumela yabo engalungile, le mikhiqizo nayo iyimfucuza yemali futhi ngokuvamile ibambezela umuntu ekutholeni ukunakekelwa kwangempela kwezokwelapha abayidingayo ngempela.
Ukukhwabanisa akulutho olusha. Abantu baye bahlaselwa iminyaka eminingi-khumbula umdayisi wamafutha we-snake we-yore. Lezi zihlukumezi zivame ukwesaba noma zibuhlungu futhi zibe nethemba lamanga ngezinsolo ezingavumelani ezenziwe yizigebengu kanye nezihlukumezi. Ukuhlambalaza kwempilo kuthatha umonakalo omkhulu kulabo asebekhulile kakade: labo abanesifo, abakhubazekile noma abanye abaxoshiwe.
Ngakho ungakugwema kanjani ukuwa phansi kwezilwane ezidla izidakamizwa? Nakhu ama-flags angu-10 abomvu okumele alindele.
Ifulegi Elibomvu # 1: Izimangalo ezingenakwenzeka
Sonke sinyakala. Ayikho indlela yokubuyisela emuva amasondo wesikhathi. Ngaphezu kwalokho, alukho ukwelashwa kokuguga, futhi imikhiqizo yokulwa nokuguga iyinhlamba.
Noma kunjalo, kunezinto ongayenza-ukuguqulwa kokuziphatha-okungakusiza ukuba usebenze kahle. Isibonelo, ungasebenzisa umzimba, udle ukudla okunempilo, sebenzisa isikrini selanga futhi ugweme ukubhema. Imikhiqizo ethembisa imiphumela yokulwa nokuguga yenza isimangalo esingenakwenzeka futhi isebenzise isifiso somhlaba wonke sokuhlala sisencane.
Ifulegi Elibomvu # 2: I-All-Cure
Qaphela ukwelashwa-konke!
Ayikho ikhambi elilodwa le-arthritis, i-AIDS nomdlavuza. Empeleni, akekho ukwelashwa nhlobo kulezi zifo. Konke esinakho ukwelashwa okuphumelelayo okulawulwa ochwepheshe. Noma yikuphi ukukhangisa okuthiwa "ukwelashwa okuyisimangaliso" ngezifo ezihlukahlukene kuyisisulu.
Izigameko zezempilo azibandakanyi amaphilisi kuphela kodwa namadivayisi. Isibonelo, i-"FDA ithole idivayisi yokukhwabanisa yokukhwabanisa futhi ebiza kakhulu ngezokwelapha-zonke izimangalo zokwelapha i-fungal meningitis, umdlavuza wesikhumba we-Alzheimer, izimpikiswano nezinye izifo eziningi ezingavumelani."
Sicela uhlale ukhumbule ukuthi noma yiziphi izimangalo ezenziwe mayelana nedivayisi yezokwelapha kufanele zisuswe yi-FDA kuqala ngaphandle kwalokho lezi zimangalo azikho emthethweni.
Ifulegi Elibomvu # 3: Izithako Zokudla
Into ebaluleke kakhulu ukwazi mayelana nezithako zokudla ukuthi akulawulwa noma ihlolwe yi-FDA ngendlela efanayo nemithi kadokotela. Lezi zithako zokudla zivame ukuthengiswa phezu kwe-counter futhi ziqukethe amanani angaziwa amino acid, amaminerali, amavithamini, ama-enzyme, amakhambi nokunye.
Ngenxa yokuthi izithako zokudla zibhekwa ngokungapheli, abakhiqizi balezi zithako bangenza izimangalo ezimbi futhi ezingamanga emzamweni wokuhlambalaza abathengi. Ngokwesibonelo, akukho ukwesekwa kokudla okungahle kunciphise izicubu noma ukwelaphe i-AIDS.
Enye ingozi ephazamisayo yokudla okunjalo okudlayo ukuthi bangakwazi ukuxhumana ngezindlela eziyingozi nemithi yokwelashwa. Ngokuqondile, ezinye izithako zokudla zikhulisa umphumela wemithi kanti abanye banciphisa umphumela. Lezi zithako zingaphazamisa ukuphuma kwegazi, ukumuncwa kanye nokusebenzisa umzimba.
Ngokwesibonelo, uma kuthathwe iSt. John's Wort, ukuxhaswa kwamagciwane, imishanguzo yegciwane lesandulela ngculazi, imishanguzo yesifo senhliziyo kanye nezidakamizwa zokulwa nokucindezeleka akuphumeleli kangako.
Imiphumela evela ku-2005-2008 yeZwelonke yezeMpilo nokuPhepha okuNgcwelweni eyenziwe yi-CDC ibonisa ukuthi abantu abangaba yizigidi ezingu-72 babethatha imithi emibili yemithi kanye nezidakamizwa zokudla ngesikhathi esifanayo.
Abanye abantu bathatha izithako ezithile zokudla ngezizathu ezithile ezisemthethweni: ukuqinisekisa ukudla okwanele kwezakhi zomzimba ezibalulekile. Noma kunjalo, ngaso sonke isikhathi kungcono kakhulu ukudla ukudla okunempilo okuhlukahlukene ukuze uqiniseke ukuthi uthola izakhi ozidingayo.
Ifulegi Elibomvu # 4: Ubufakazi Bokuqinisekisiwe
Izigameko zezeMpilo zivame ukusebenzisa ubufakazi obungamanga uma beveza umkhiqizo. Ngaphezu kwalokho, abadlali ababonisa odokotela noma abanye abaqeqeshiwe bezempilo baqashwa futhi ukuxhuma imikhiqizo. Qaphela izigqila zodokotela noma iziguli ezenza izicelo ezinkulu noma izithembiso ezinkulu.
Ngokufanayo, imilandulo yesiguli yamanga elandelela ukuthuthukisa noma ukuthuthuka nayo iyindlela yokuzikhethela phakathi kwabahlaseli bezempilo. Isibonelo, sonke sibonile izithombe ezinkulu zokulahlekelwa kwesisindo lapho umuntu elahlekelwe amakhilogremu angu-50 emavikini amane emva kokuthatha iphilisi eliyisimangaliso lokulahlekelwa isisindo. Khumbula ukuthi ukunciphisa okukhulu kwesisindo ngesikhathi esifushane kungabonakali futhi kungabi nempilo.
Ifulegi Elibomvu # 5: Izinzuzo Zemali
Uma uya ukugcwalisa imithi kadokotela wakho wendawo, unikezwa ibhodlela elincane leyodwa imithi ngaphandle kwecala lokungeziwe? Cha! Futhi umuthi wakho wemithi akakunikezi isiqinisekiso sokubuyisela imali.
Kufanele uqaphele njalo noma yiluphi ukwelashwa oluhlongozwayo oluza ngesiqinisekiso sokubuyisela imali noma isipho samahhala.
Ifulegi Elibomvu # 6: Ulimi Olukhohlisayo
Kungenxa yokuthi into "yasendulo" noma "yonke-yemvelo" ayisho ukuthi kukuhle kuwe. I-Cyanide, i-hemlock kanye ne-nightshade ebulalayo yonke yasendulo, yonke-yemvelo nayo yonke into ebulalayo.
Ababheki bezempilo badla ulimi oluningi olukhohlisayo ukuze bakhohlise umphakathi, njengokudala, konke-kwemvelo , ukulungiswa okusheshayo , ukwaneliseka okuqinisekisiwe , ukutholakala okusha , ukuphumelela kwesayensi nokufomula kwangasese .
Ifulegi Elibomvu # 7: Itholakala Kusuka Kuphela Isitolo Noma Iwebhusayithi.
Imithi ephumelelayo ngempela iyatholakala kuma-pharmacy amaningi nezibhedlela emhlabeni wonke. Noma kunjalo, imikhiqizo yogaxekile ivame ukutholakala ngomsakazo oyedwa kuphela, iwebhusayithi, isikhungo semakethe noma isitolo. Isibonelo, uma uthola iphilisi yokukhula yezinwele eziyisimangaliso ezitholakala kuphela kwiwebhusayithi eyodwa yokudweba, awunakuzaza ukuthi uhlangabezane ne-scam.
Ifulegi Elibomvu # 8: Izinkolelo Zobulungiswa
Abaningi bezokuhlambalaza kwezempilo bathi uhulumeni, imboni yezokwelapha noma bobabili abafuni ukuthi wazi ngezinye izindlela zokwelashwa okumangalisayo. Ngokuveza i-theory yochungechunge, laba bantu abenza okubi baphazamisa umthengi ngokukhathazeka okusemthethweni njengokuthi kukhona isisekelo sezesayensi 'sokwelapha.'
Ifulegi Elibomvu # 9: Ukuqonda Okungamanga Okuphuthumayo
Abaningi bezehlakalo zezempilo bakhuthaza umqondo wokuphuthumayo ezikhangisweni zabo futhi bathi ngenxa yokuthi kukhona "ukunikezwa okulinganiselwe" komkhiqizo, ukukhokha kusengaphambili noma ukukhokha ngokushesha kuyadingeka. Qaphela lezi zingcingo zamanga zokuphuthuma! Encwadini ehlobene, qaphela noma yimuphi ummemezeli onika imali uma "ukhokha manje."
Ifulegi Elibomvu # 10: Akukho Kungozi
Cishe yonke imithi ephumelelayo emitholampilo enezithako ezisebenzayo ithatha ingozi yemiphumela emibi. Ukwelashwa okuthiwa "awunabungozi" noma "akukho engozini" kungenzeka kube ngugweme.
Ngaphansi
Sicela ungakholelwa konke okufundayo, ukubona noma ukuzwa ngemikhiqizo yezempilo. Sebenzisa isahlulelo sakho esihle kanye nalezi zeluleko ukugwema ukukhwabanisa. Sicela ukhumbule ukuthi ukuhlambalaza kwezempilo akuyona nje ukuchitha imali kodwa kungabangela nokulimala komzimba.
Uma usola ukuthi umkhiqizo othile ngezinzuzo zezempilo ezihlongozwayo uyisisulu, ungabika lo mkhiqizo usebenzisa i-FDA Complaint Forum Forum. Ngaphambi kokuba uthathe umkhiqizo wezempilo ongenhla, sicela uxoxe ngalokhu kungenelela nodokotela wakho kuqala. Uma usuvele usebenzisa imithi yezempilo noma izithako ezinjalo, sicela uzise udokotela wakho. Uma ungaqiniseki ukuthi yini oyithathayo, sicela ukhululeke ukuletha umkhiqizo ekuvakaseleni kwakho odokotela olandelayo.
> Imithombo
> 6 I-Tip-offs ukuze kuhlaselwe: Ungaweli Ezingcolweni zezeMpilo zeFraud http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm341344.htm
> Ukukhwabanisa kwezeMpilo. I-Medline Plus. https://medlineplus.gov/healthfraud.html
> Ukuhlaselwa kwezempilo. Ungathathi Ingozi! http://www.fda.gov/downloads/ForConsumers/ByAudience/ForWomen/FreePublications/UCM150674.pdf
> Ukuxuba Imithi kanye Nezidakamizwa Zesidlo Kungasongela Impilo Yakho http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm420349.htm