I-ASU May Iphuthuma Ukuqhubeka Kwe-Osteoarthritis
Ama-avocado angenayo ama-aponifiable (ngokuvamile abizwa ngokuthi i-ASU) ayithathiwe yemifino yemvelo eyenziwe ngama-avocado namafutha we-soya. Njengengxenye yokudla, i-avocado soybean unsaponifiables iye yaboniswa kwizifundo zomtholampilo ukuze ibe nemiphumela emihle ku- osteoarthritis .
Yini Ucwaningo Lwaboniswa Nge-avovocado Ama-Soybean Unasaponifiable?
Amakhambi ezemvelo athandwa neziguli ze-arthritis.
Abantu abaningi bakholelwa ukuthi imikhiqizo yemvelo iphephile kunemithi yokwelashwa. Okushiwo ukuthi kukhona nemiphumela emibi engathandeki nemikhiqizo yemvelo. Kodwa ingabe i-ASU iyasebenza? Ucwaningo lukusho ukuthini?
Kuze kube manje, kube nezifundo ezingu-4 ezihlolisisa umphumela we-avocado we-soybean unsaponifiable kwi- knee osteoarthritis ne- hip osteoarthritis . Izifundo ezimbili zaqhutshwa ngaphezu kwezinyanga ezingu-3 - i-hip ne-knee-osteoarthritis eyodwa ehlolwe, kanti enye ibheka kuphela e-knee osteoarthritis. Imiphumela evela kokubili kwezembula yembula ukuthi iziguli ezithatha u-300 mg we-avocado soybean ezingenakukwazi ukubhekana nezidakamizwa ngosuku aludingi imithi eminingi yobuhlungu njengangaphambili - yanciphisa ukusetshenziswa kwabo kwama- NSAID (izidakamizwa ezingavumeli ukuvuvukala) . Kwakungekho umehluko ophawulekayo okwakuboniswa phakathi kuka-300 no-600 mg kanye ngosuku umthamo we-avocado we-avocado ongenayo i-aponifiables.
Esivivinyweni sesithathu, isilingo sezinyanga ezingu-6 esihlolisisa i-avocado ye-soybean engaxhunyiwe kwi-hip ne-knee osteoarthritis, 300 mg kanye ngosuku luthuthukisa i-Lequesne Functional Index uma kuqhathaniswa ne-placebo.
Ucwaningo lwe-2 wemitholampilo e-hip osteoarthritis lwembula ukuthi 300 mg kanye ngosuku lwe-avocado ye-soybean unsaponifiables ayizange ihlehlise indawo ehlangene yokunciphisa futhi akukho eminye imibono ephawulekayo eyabonwa uma kuqhathaniswa ne-placebo ngemva konyaka owodwa. Ukuhlaziywa kwamuva kwalolu cwaningo, noma kunjalo, kunqume ukuthi i-avocado i-soybean ayikho i-aponifiables inganciphisa isikhala esihlangene ekunciphiseni iziguli ezine-osteoarthritis enamandla kakhulu.
Isebenza Kanjani Ngokushesha?
Ama-unsvoconable avocado soasaponifiables athatha okungenani izinyanga ezimbili ngaphambi kokuba kuthuthukiswe noma yikuphi ukuthuthukiswa, ngokusho kwemiphumela yocwaningo. Ngokuthakazelisayo, kwakukhona nokuphumula kwesibonakaliso sesimiso ezinyangeni ezimbili ngemuva kokuyeka ukwelashwa.
Nomaphi lapho kutholakala khona njengesengezo, i-gel 300 mg ezithambile nsuku zonke yilokho okunconywa ukwelapha i-osteoarthritis. Ukudla i-avocado ne-soy, ngisho nangokwengeziwe, ngeke kuhlinzeke ngokwanele kwama-unsaponifiables ukuhlinzeka ngenzuzo ye-osteoarthritis. Ingxenyana encane yamafutha ingxenye engaphatheki kahle.
Ikusasa le-Avocado Soybean Unsaponifiables
Izifundo zesikhathi eside azizange zenze imiphumela emihle - abanye bacabanga ukuthi yilokho abacwaningi babheka umphumela we-avocado saponifiables we-soya ngesakhiwo esihlangene kunokuba ugxile ekuphuleni kwesifo. Izifundo eziningi zesikhathi eside zidinga.
Ngokuphathelene nokuphepha, kwakungekho umehluko ophawulekayo emiphumeleni emibi phakathi kwe-avocado ye-soybean engenayo i-aponifiables ne-placebo kunoma yiziphi izifundo ezingu-4.
EFrance, i-avocado ye-soybean engenawo ama-aponifiable ayatholakala nge-prescription. AmaFulentshi alandele ukuphepha kwawo iminyaka engu-15 futhi lapho kubonakala sengathi akukho izinkinga ezibalulekile.
Imithombo:
I-avovocado ye-Soybean Unsaponifiables (ASU). I-Arthritis Namhlanje Umsizi Wokusiza. I-Arthritis Foundation. 7/16/2007.
I-osteoarthritis nokudla okunomsoco. Kusukela ku-nutraceuticals kuya kokudla okusebenzayo: ukubuyekezwa okuhlelekile kobufakazi besayensi. U-Laurent G Ameye noWinnie SS Chee. I-Arthritis Research and Therapy. 2006; 8 (4): R127.