Okuyisisekelo sezinyama zesisu
Isikhumba esomile (xerosis) kungaba inkinga enkulu ezinganeni eziningi nasezingane ezindala.
Ngaphandle kwalabo bantwana abane- eczema , isikhumba esomile esiba bomvu futhi sihlaziye , ezinye zivele zithole izingalo ezomile, imilenze, izandla, noma indawo eyomile emlonyeni wabo ngezikhathi ezithile. Isikhumba sabo singase siphume, sizizwe sihlaselwe, futhi singabomvu futhi sikhulu uma suma.
Izingane ezinesikhumba esomile zingathola ukomisa ngokukhethekile uma ubhukuda futhi udlala futhi uphuthuma ekushiseni kwehlobo.
Ebusika, ngenxa yomoya obandayo ngaphandle, kungaba yinkinga kubantwana abathola isikhumba esomile. Umoya owomile onomswakama ophansi ngaphakathi uma ubushushu ebusika uphinde ungeze inkinga ebusweni obomile ebusika.
Ukuvimbela Isikhumba Esomile
Kungani ezinye izingane zinesikhumba esomile? Izingane eziningi cishe zinehlobo oluthile lwekhanda elomile elibenza bazwele kakhulu ezintweni ezithile ezingenza isikhumba sabo soma.
Abanye benza izinto ezenza isikhumba sabo sithukuthele, njengokusebenzisa insipho enonya, ukungasebenzisi ama-moisturizers ngokuvamile, noma ukusebenzisa ama-moisturizers asekelwe ngotshwala.
Ukuze usize ingane yakho ingabi nezinkinga ngesikhumba esomile, ingasiza ngaso sonke isikhathi ukuthi:
- Sebenzisa insipho emnene noma ukuhlanza lapho ingane yakho igeza, njenge-Cetaphil Gentle Skin Cleanser, i-Dove Sensitive Skin Body Wash, Inhloso Gentle Cleansing Wash, i-Dove Sensitive Skin Unscented Beauty Bar, noma i-Cetaphil Gentle Cleansing Bar.
- Faka isicelo se-moisturizers ngenkathi isikhumba somntanakho sisesemanzi omncane ukusiza ugibe kumswakama othile, okuvame ukusho ukuzama ukusebenzisa umanyolo ngaphakathi kwemizuzu emibili noma emithathu ngemuva kokuba ingane yakho ihlanza.
- Khetha i-moisturizer engezona ophuza utshwala, njenge-Aquaphor Baby Healing Ointment noma i-Cetaphil Cream Moisturizing Cream. Ngokuvamile, khumbula ukuthi amafutha okugcoba ngokuvamile angcono kunama-creams, ngokuvamile evame ukwedlula ama-lotions uma kuziwa ekuphuculeni isikhumba esomile.
- Phinda usebenzise ama-moisturizers okungenani amabili noma kathathu ngosuku.
- Izingane zishaye emva kokubhukuda bese usheshe usebenzise isikhunta esikhumbeni sabo.
- Beka i-hum humidifier epholile ekamelweni lengane yakho ngesikhathi sasebusika, uma umoya endlini ungase ube owomile uma une-heater on. Khumbula ukuthi ukuphakamisa izinga lokuswakama kungasiza isikhumba somntwana wakho, kepha kungenza ukuthi isifo sofuba sakhe sibe sibi nakakhulu uma ephikisa izidakamizwa noma isikhunta.
- Yenza ingane yakho igqoke amagilavu ebusika ukuze ivikele izandla zayo kusukela ebusika, futhi isebenzise i-moisturizer ngemuva kokugeza izandla. Ukugwema ama -sanitizers ezisekelwe utshwala kuyisimo esihle izingane ezinesikhumba esomile.
- Ngokuvamile isebenza ngokuphuza umlomo womlomo wezindebe zomntanakho, okuzame ukuma ebusika.
Futhi ubuyekeze amasu akho okuphuthumisa nodokotela wezingane zakho.
Ukwelapha
Uma isikhumba somntanakho sesivele somile, singasiza:
- Sebenzisa i-hydrocortisone cream (i-OTC) ye-over-the-counter (i-OTC) ezindaweni ezesikhumba somntanakho ezibomvu noma ezithakazelisayo.
- Shintshela ekhilimu noma ngamafutha uma usebenzisa lotion. Khumbula ukuthi ngokuvamile, i-greaseer the moisturizer, ingcono.
- Zama i-moisturizer ehlukile, efana no-Lac-Hydrin (etholakala kokubili i-OTC namandla okugqoka) noma i-Eucerin Intensive Repair Preme for Skin Dry Very. Lawa mafutha amancane aqukethe i-lactic acid, ekhuthaza i-hydration yesikhumba.
- Zama i-moisturizer ethi "okukhethekile", equkethe izithako eziningi futhi ijwayele ukubiza kakhulu kunezimpawu ezivamile, futhi ezingabandakanya:
- I-Vanicream I-Moisturizing Skin Cream
- I-Cutemol Emlamlient Cream
- I-Mustela Dermo-Pediatrics, i-Stelatopia Cream Moisturizing Cream
- I-Burt's Beeswax Lip Balm
- Cabanga ukusebenzisa i-nonsteroidal cream ordination noma lotion, njenge-Hylira, iMimyx, noma i-Atopiclair, esikhundleni se-OT moisturizer.
- Cabanga ukusebenzisa i-skin-dry-dry-dressing, isibonelo, ngokugcoba izandla zomntanakho, usebenzise umthamo omkhulu wesikhuthazo kubo, bese ubesegubungela ngamagilavu amathonti amanzi, ongayishiya amahora ambalwa noma ngisho nobusuku . Kumele futhi ufake ama-glove owomile noma amagilavu enjoloba phezu kwamagilavu amanzi ukuze uqedele ukugqoka okumanzi nokomile. Kwezinye izindawo zesikhumba somntanakho, ungamane usebenzise i-gauze emanzi phezu kwesikhumba sakhe esiphuthumayo bese usebenzisa enye i-gauze eyomile phezu kwamahora ambalwa.
Uma isikhumba somntanakho sihlala somile, ikakhulukazi uma sibomvu noma sithukuthele, kufanele ubone udokotela wezingane noma uthole usizo olwengeziwe kusuka ku-dermatologist yezingane.
Imithombo:
Habif: Dermatology Clinical, 4th ed. I-Skin dry and Xerosis.