Umlomo owomile yisimo esihlobene nokuba nomthamo okwanele. Igama lezokwelapha ngomlomo owomile yi-xerostomia. Wonke umuntu unomlomo owomile ngezikhathi ezithile, ikakhulukazi lapho esaba, ephazamisekile, noma ecindezelekile.
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Yini Emile Emlonyeni?Umlomo omile awuyona ingxenye evamile yokuguga. Uma unomlomo owomile konke noma isikhathi esiningi, kungase kungakhululekile futhi kungaholela ezinkingeni zempilo ezimbi. Uma ucabanga ukuthi unomlomo omile, bheka udokotela wamazinyo noma udokotela wakho. Kunezinto ongayenza ukuze uthole ukuphumula.
Umlomo omile: Okungaphezu Kokungakhululeki
- Umlomo omile kungaba isibonakaliso sezifo ezithile noma izimo, njengeSjogren's syndrome.
- Umlomo omile ungabangela ubunzima ekunambeni, ukuhlafuna, ukugwinya nokukhuluma.
- Umlomo omile ungandisa amathuba okuba ukubola kwamazinyo nezinye izifo zomlomo.
- Umlomo omile ungabangwa izidakamizwa ezithile noma ukwelashwa.
I-sali yenza okuningi kunokugcina umlomo umanzi:
- Umsila usiza ukugaya ukudla.
- Ivikela amazinyo ekubola.
- It kuvimbela ukutheleleka ngokulawula amabhaktheriya nefungi emlonyeni.
- Kwenza ukwazi ukuthi ukuhlafuna nokugwinya.
Izimpawu Zomlomo Omile
- imizwa eqinile, eyomile emlonyeni
- inkinga yokuhlafuna, ukugwinya, ukunambitha, noma ukukhuluma
- umuzwa ovuthayo emlonyeni
- umuzwa owomile emqaleni
- izindebe eziphahliwe
- omile, ulimi olunzima
- izilonda zomlomo
- izifo zomlomo
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Yini Ebangela Umlomo Omile?Abantu bathola umlomo owomile lapho izilonda ezisemlonyeni ezenza umquba zingasebenzi kahle. Ngenxa yalokhu, kungase kungabi namathe okwanele ukugcina umlomo umanzi. Kunezizathu eziningana zokuthi kungani izigulane ezisezingeni elihle zingase zingasebenzi kahle.
Izifo
I-Sjogren's Syndrome iyimbangela enkulu yomlomo omile.
Okunye ukuphazamiseka nakho kungabangela umlomo owomile noma kuthinte izigulane ezisezingeni eliphansi. Abanye abantu bathola umlomo owomile ngisho noma izigulane zabo zisebenza kahle. Abanye abanezifo ezithile, ezifana nesifo sikaParkinson, noma labo abaye bahlaselwa isifo, bangase bangakwazi ukuzwa ukumanya emlonyeni wabo futhi bangase bacabange ukuthi umlomo wabo uwomile nakuba kungenjalo.
Imiphumela emibi yeminye imithi
Imithi engaphezu kwengu-400 ingabangela ukuthi izigulane ezinamathele zenze amathe amancane. Kodwa-ke, akufanele uyeke ukuthatha ngaphandle kokubuza udokotela wakho. Umthamo wakho kungenzeka ukuthi ulungiselelwe ukusiza ekuvikeleni ekumelaneni nemiphumela emibi noma umuthi oyithathayo kungenzeka ukuthi ukhethwe ngoba kungenzeka ukuthi ubangele. Izidakamizwa ezingabangela ukoma zifaka:
- Ama-antihistamine
- Ama-decongestants
- I-Diuretics
- Ezinye izidakamizwa zokulwa nesifo sohudo
- Ezinye izidakamizwa ezilwa no-psychotic
- Ama-tranquilizers
- Ezinye imithi ye-blood pressure
- Ama-antidepressants
Ukwelashwa kwamafutha
Izithobezi ezinamandla zingonakaliswa uma zitholakala emisebeni yesikhumba ngesikhathi sokwelashwa komdlavuza.
I-Chemotherapy
Izidakamizwa ezisetshenziselwa ukwelapha umdlavuza zingenza umquba uvame, obangela umlomo owomile.
Umonakalo wezinzwa
Ukulimala ekhanda noma entanyeni kungalimaza izinzwa ezikhombisa izigulane zomsindo ukuze zikhiphe amathe.
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Umlomo Omile Uthintwa Kanjani? Ukwelashwa komlomo omile kuzoxhomeke kulokho okubangela inkinga. Uma ucabanga ukuthi unomlomo omile, bheka udokotela wamazinyo noma udokotela.- Uma umlomo wakho owomile ubangelwa yimithi, udokotela wakho angashintsha imithi yakho noma ulungise umthamo.
- Uma izinhlayiya zakho ezingasebenzi zingasebenzi ngendlela evamile kodwa zingakwazi ukukhiqiza amanye amathe, udokotela wakho noma udokotela wamazinyo angase akunike umuthi osiza ama-glands ukuba asebenze kangcono.
- Udokotela wakho noma udokotela wamazinyo angase akhombise ukuthi usebenzise umthamo wokufakelwa ukuze ugcine umlomo wakho umanzi.
Ukukhulula Umlomo Omile
- Sip amanzi noma iziphuzo ezingenashukela kaningi. Kufanele nje uthathe amaphuphu amanzi. Ukuphuza amanzi amaningi ngeke ukwenze umlomo wakho uphansi. Kuzokwenza ugule kaningi futhi ungasusa umlomo wakho we-mucus, okwenza kube nokomile nakakhulu.
- Gwema iziphuzo nge-caffeine. Iziphuzo ezifana nekhofi, itiye kanye namanye ama-sodas aqukethe i-caffeine angamisa umlomo.
- Sip amanzi noma isiphuzo esingenashukela ngesikhathi sokudla. Lokhu kuzokwenza ukuhlafuna nokugwinya kube lula. Kungase futhi kuthuthukise ukunambitheka kokudla.
- Chew i-gomme engenashukela noma uncelise i-candy kanzima engasetshenzisanga ukukhuthaza ukugeleza kwe-saliva. Ama-flavour njenge-citrus, i-sinamoni noma ama-candie ane-mint-aphuziwe yizinqumo ezinhle. Qaphela, kufanele ukuthi ushukela mahhala ngoba umlomo owomile wenza ube yinto enamandla kakhulu.
- Ungasebenzisi ugwayi noma utshwala. Ugwayi nokuphuza utshwala kudla umlomo.
- Gwema ukudla okunye. Qaphela ukuthi ukudla okumnandi noma okusawoti kungabangela ubuhlungu emlonyeni owomile.
- Sebenzisa i-humidifier ebusuku.
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Impilo Engcono YomlomoKhumbula, uma unomlomo owomile, kudingeka uqaphele nakakhulu ukugcina amazinyo akho ehlanzekile futhi enempilo. Qiniseka ukuthi:
- Ngomusa shayela amazinyo akho okungenani kabili ngosuku.
- Gcoba amazinyo akho nsuku zonke.
- Sebenzisa i-toothpaste nge-fluoride. Ama-toothpastes amaningi athengiswa ezindaweni zokudla nezidakamizwa aqukethe i-fluoride.
- Gwema ukudla okunamathelayo, okushukela. Uma uzidla, shayela ngokushesha ngemva kwalokho.
- Vakashela udokotela wamazinyo wakho ukuze uthole isheke okungenani kabili ngonyaka. Udokotela wamazinyo wakho angakunika isisombululo esikhethekile ongasisusa ukuze usize amazinyo akho aphile.
Ezinye Izinkinga
- Amazinyo eminyango (izimbobo kukhona izimbobo ezilimaza isakhiwo samazinyo)
- I-Gingivitis (i-gingivitis iyisifo esithinta ukuvuvukala kwezinsini)
- I-Periodontitis (periodontitis yinkinga yamazinyo ephumela ekuqhubekeni kwe-gingivitis, ehilela ukuvuvukala nokutheleleka kwemigudu namathambo asekela amazinyo)
- I-Absolutely Tooth (i-abscess yezinyo iqoqo lezinto ezithathelwanayo (pus) ezibangelwa ukutheleleka kwamagciwane okuphakathi (i-pulp) yezinyo)
- I-Halitosis (ukuphefumula kabi kabi akujabulisi, okuhlukile, noma okucasulayo)
Umthombo: Ukushicilelwa kwe-NIH No 99-3174 (okuhleliwe)