Emva kokuphila ngokubeletha, abesifazane nabesilisa abaningi bafuna ukusiza abanye ngokusebenzisa ulwazi. Abanye abantu beza ensimini ngaphambi kokuba babe nezingane zabo, futhi ngokuqinisekile kuthatha ikhono elithile elizosetshenziselwa ukubhekana nabesifazane abakhulelwe, ngaphandle kokukhuluma ngokukhulelwa kanye nazo zonke izinkinga zayo. Nakhu ukubhekisisa okunye okukhethwa kukho komsebenzi ekusizeni kokubeletha, ngeminye imininingwane kulokho okumele ulindele uma unquma ukungena ensimini.
Umfundisi wokubeletha
Abafundisi bokubeletha bahola amakilasi ekutholeni ngaphambili, ukukhulelwa, abasebenzi, izingane zakubo, kanye ne-postpartum. Lokhu kuvame ukuqhutshwa ngokuhlanganiswa komsebenzi wokuxhumana nokuqeqeshwa kwe-onsite, kuye ngokuthi iyiphi inhlangano oyiqinisekisayo. Abaningi badinga uchungechunge lokufundisa oluhlolwe kanye nokuhlolwa kokugcina. Le nqubo ithatha iminyaka emibili, futhi idinga isilinganiso. Abafundisi bokubeletha bangasebenza noma kudokotela noma umbelethisi, isibhedlela noma isikhungo sokuzalwa, noma babe nomkhuba wangasese.
Ukuba umfundisi wokubeletha ukubiza abaningi. Nakuba kunezindlela ezahlukene zokuba uthisha wokubeletha, abanye badinga isitifiketi nabanye hhayi. Kunezinhlangano ezimbalwa zokuqinisekisa izitifiketi ezihlanganisa uLamaze kanye ne-International Childbirth Education Association (ICEA).
Ukuzalwa kweDoula
I-Doulas inikeza ukusekelwa kowesifazane kanye nomndeni wakhe ngesikhathi sokukhulelwa, abasebenzi, kanye nesikhathi esiseduze sokubeletha.
I-workshop eholwa yi-professional doula yiyona ndawo eqeqeshwa kakhulu kulo msebenzi. Kukhona nokufundwa kanye nezinhlobonhlobo, nokuzalwa okuhlolwe izinhlangano eziningi. Lokhu kudinga isikhathi esithile sokushaya ucingo.
Abaningi besifazane baya ezibelethweni njenge-doula ngoba banesithakazelo ngolwazi futhi basiza imindeni.
Amanye ama-doulas azokwengeza inzuzo yabo ngokufundisa amakilasi okubeletha. Bangase futhi baqinisekiswe njengabacebisi be-lactation.
Kukhona ezinye izinhlangano ezinkulu zokuqeqesha ukuqeqesha abantu ukuba babe ngama-doulas. Lezi zihlanganisa iDONA International, ICEA, Childbirth and Postpartum Association (CAPPA), kanye neLabor (I-Organisation of Labor Assistants for Options & Resources).
Kukhona niche ethile ye-doula eyaziwa ngokuthi i-postpartum doula. Ukuqeqeshwa okuhlelekile kungaba nzima ukuza kulo msebenzi, kodwa ukukwazi ukusiza umndeni omusha ukuhamba kuyisihluthulelo. Ungakwazi yini ukuhlanza izingubo, amafasitela, futhi ushintshe i-diaper? Khona-ke lokhu kungase kube umsebenzi kuwe.
I-Postpartum Doula
I-postpartum doula ngumuntu oqeqeshwe ukusekela umndeni omusha ngemuva kokuzalwa kwengane. Nakuba leli gama lingase likhumbule umhlengikazi wezingane, njenge-birth doulas, i-postpartum doulas ayinikezi ukunakekelwa kwezempilo. Kunalokho, bakhona ukusiza ukulungisa ukulungiswa kwakho kumzali kulo mntwana. Lokhu kungase kubandakanye ukunakekelwa kwengane, izifundo zokunakekelwa kwezingane, usizo lokuncelisa, ukwenziwa kwesidlo, kanye nemisebenzi emincane yendlu noma usizo olusencane ezindala, bonke abanolwazi ngemishanguzo yomndeni omusha. Eziningi zezinhlangano eziqinisekisa ukuthi i-doulas izalwa, iphinda iqiniseke ukuthi i-postpartum doulas.
I-Lactation Support Consultant
Ukusiza amama amasha ukuncelisa futhi asebenze ubunzima njengokubuyela emsebenzini, ukuphazamisa izinkinga, nokubhekana nomntwana kuyizinto ezibalulekile kulo msebenzi. Ezinye izindawo zizobe zihola imfundo yokuncelisa ibele. Ukuqeqesha kuxhomeke emgwaqweni owuthathayo nokuthi ngabe uqinisekisiwe yini. Kuye ngokuthi usetha kanjani umkhuba wakho, ungase ube endaweni eyodwa noma uhambo oluya kubomama endaweni yangakini.
Udokotela noma umbelethisi
Lezi zichwepheshe empeleni zinakekele izici zomzimba zabesifazane nabantwana. Ungaba umhlengikazi oqinisekisiwe, umbelethisi wokubeletha, udokotela wezingane noma ob-gyn.
Kukhona futhi ukuhlanganyela noma ukuqeqeshwa kwamakamelo okufundela ekilasini ngamunye ukufundisa amakhono wezandla zobuchwepheshe. Futhi kusobala ukuthi, bobabili badinga ukuqeqeshwa kwezokwelapha okukhulu nesitifiketi.
Kungakhathaliseki ukuthi ukhetha umsebenzi owenza kulo msebenzi, khumbula ukuthi ukusiza imindeni emisha kuqala ukuqala umsebenzi omuhle! Uzokwenza umehluko.