Ukuthola ukuxilongwa ngokuvamile kuthatha isikhathi somuntu onesifo esingavamile. Ngokujwayelekile kunezivivinyo eziningi zezokwelapha ezihilelekile futhi zihlolwe udokotela abangaphezu kweyodwa. Kungase kudingeke uhambe ngezinqubo ezikhethekile (njenge- CT scan ) engenziwanga esibhedlela eduze nekhaya lakho noma ama-sampuli wegazi athunyelwe kwelinye lama-laboratories ambalwa alenza uvivinyo udokotela wakho akuyalile.
Ungagcina ulinde isikhathi eside ukubona umchwepheshe noma lowo miphumela yokuhlolwa kwegazi ukuthi ubuye kusuka kulowobhu noma ukuhlela inqubo. Ungase uzithole uzizwa unesineke, ukhungathekile noma ucindezelekile ngenkathi ulindele ukuxilongwa .
Okokugcina, usuku luyeza-uzohlangana nodokotela, imiphumela yokuhlola yokuhlola, futhi uzokutshela ukuthi uhlolwe yini. Abangani bakho nomndeni wakho bangase bacabange ukuthi uzojabula ekugcineni wazi. Noma kunjalo, ungase uzwe ngendlela ehlukile. Lezi zindlela ezithinta abantu ekugcineni ekutholeni ukuxilongwa kwakho.
Shock
Nasi isibonelo. Unendawo engavamile ebusweni bakho bese uya kudermatologist ucabanga ukuthi luhlobo lwe-pimple noma imvukuzane. Ukubheka nje, udokotela uthi, "Kubonakala sengathi umdlavuza." Uqala ukukhala bese uthi, "Kubonakala sengathi?" Awusoze walindela ukuthi ukuxilongwa.
Ngezinye izikhathi ungathola ukuxilongwa okunzima kakhulu ukuzwa, njengesifo esingavamile esingenakho ukwelashwa, noma okuzofinyeza isikhathi sakho sokuphila noma somthandi wakho.
Ungase ukhathazeke kakhulu ngemva kokuzwa ukuthi ungazizwa yini okunye okushiwo udokotela ngemva kwalo.
Ukudideka
Kulabo bantu abatholwa ukuthi banezifo ezingavamile, ukusabela okuvamile ngemva kokuzwa ukuxilongwa kuyinkimbinkimbi. " Nginakho. . . yini futhi? "Nokuthi" Yiyiphi leyo ncamashi ? "Izimpendulo ezijwayelekile.
Ungase ungayiqondi ngokushesha isifo sakho. Kungathatha isikhathi ukuthi ufunde ukuthi isifo se-metabolic sini, isibonelo, nokuthi sithinta kanjani umzimba. Abangani bakho nomndeni wakho bazodideka futhi kusukela bengakaze bazwe ngalokho onakho.
Ukukhulula
Ngisho noma unikezwa ukuxilongwa okunzima, ungase ukhululeke ekugcineni ukwazi ukuthi kuyini. Manje uyazi ukuthi yini ongayilindela ngokwemithi yokwelashwa futhi unomqondo ongcono walokho imiphumela engase ibe khona. Uma impilo yakho ibambelele ngenkathi idlula inqubo yokuxilongwa, ungathola ukuthi ungaqala ukuhlela futhi.
Usizi nokudabuka
Ukuze uthole ukuxilongwa okunzulu, ikakhulukazi okusongela ukuphila, usizi nokudabuka kungaba nemizwa enamandla kakhulu. Ukudabuka kusho ukuzwa okujulile kokulahlekelwa. Ungase uzizwe lokhu ngokulahlekelwa yimpilo yakho noma ikhono lakho lokukhululeka kobuhlungu noma ukuthi ungase ube khona ngezenzakalo ezizayo njengengane yakho ephothule ekolishi noma uhambe nendodakazi yakho phansi phansi komshado wakhe. Ungase ube nemizwa ethi " Kungani mina? "Noma" Kungani manje? "Ungabaza izinkolelo zakho zokholo kanye nekhono lakho lokubhekana nalesi sifo. Ungase uzithole ukhalela kalula.
Ukuphendula okujwayelekile
Yonke le mizwa yindlela ejwayelekile yokuphendula emva kokuthola ukuthi uyitholile yini.
Ungabhekana noyedwa noma wonke, futhi ungadlula imizwa ehlukene ngezikhathi ezahlukene. Kubantu abaningi, ukukhuluma nabangani, umndeni, umfundisi, noma umeluleki ubasiza ukuba babhekane nale mizwa futhi banikeze ithuba lokuxoxa ngokuxilongwa nokuthi kungathinta kanjani impilo yabo.