Eyaziwa nangokuthi ukuhambisana nokuhambisana nokuzivocavoca umzimba, ukunamathela kokusebenza kuyigama elisetshenziselwa ukuchaza ukuthi isiguli noma iklayenti sinamathele kangakanani ku:
- Uhlelo lwabo lokuzivocavoca ekhaya
- Uhlelo lwabo lokuzivocavoca
- Izincomo ezenziwe kubo ngumqeqeshi wezempilo noma umqeqeshi wabo siqu
- Ezinye izinkomba ezihlobene nokuzivocavoca okunikezwa ngumhlinzeki wezempilo.
Ukufeza Ukuvumelana
Uma wazi ukuthi unezinto ezithile okumelwe zenziwe ukuze uphinde uphile impilo yakho, futhi / noma ukunciphisa ubuhlungu ezingeni ongalubekezelela, ungadinga "imikhuba engcono kakhulu" ukuze usize lokho.
Ngezansi kukhona imibono yami embalwa yokufeza nokulondoloza ukubambelela kokuzivocavoca.
Khetha "Okwenu" Ngokuhlakanipha
Lapho kufanele khona, hlela imisebenzi yakho yokwelapha ukuze ibe lula, futhi kuvumelane namazinga akho ashintsha amandla.
Isibonelo, uma unezivivinyo eziyishumi eziyinselele zokwenza nsuku zonke, cabangela ukuzenza zifezeke kuqala ekuseni - emva kokufudumala, yiqiniso. Ngaphandle kwalokho, uma umhlinzeki wakho ekunikeze ukuzivocavoca okunye ongakwenza, ungase uzame ngabo ntambama lapho unamandla okuphulukisa - okungahle kube ukuphathwa kahle - noma ngaphambi kokuba ulale - okungenzeka sikusize ukhululeke - futhi ukhuthaze ukuphumula okungcono ebusuku.
Kuthiwani Nge-Boredom?
Uma ukukhathazeka kuyinkinga yakho, cela umhlinzeki wakho womzimba noma umqeqeshi wakho ukuthi akunike izindlela ezihlukahlukene zokuzivocavoca futhi uhambele ukubhekana nezinkinga ezifanayo zomzimba, kodwa lokho kungashintshwa ngaphandle kokulahlekelwa izinzuzo zokwelapha.
Uma uthatha lesi siphakamiso, qiniseka ukuthi ubuze futhi ukuthi uthole isiqondiso sendlela nokuthi nini ukushintsha izinto.
Nika "Akukho Ubuhlungu, Awuzuzi"
Ingabe ukunyakaza okusemthethweni nokuzivocavoca okulinganisiwe, kodwa qiniseka ukwenza okuthile nsuku zonke. Vumela "ukungabikho ubuhlungu, ukungabi nzuzo" ekusebenziseni ukukhululeka kobuhlungu emuva.
Esikhundleni sokuqeda ukuphindaphinda futhi ubeka abantu abaningi abaya ejimini abavame ukwenza, cabanga ngefomu lakho. Ingabe uhlotshaniswa yonke imisebenzi yakho yonke? Kungenza umehluko.
Yiya ezenhlalakahle futhi uziphendule
Ukubambisana nabalingani bakho oyedwa noma ngaphezulu abaqondisa ukugxila kwakho okukhethekile, futhi ngubani onakekelayo nokuqonda ngemvelo. Ngiyazi ukuthi abantu abanjalo bangakuthola kunzima ukuthola, futhi kunzima nakakhulu ukwamukela isimiso-esihlakaniphile, kodwa okufanayo, ukwenza umzamo wokuxhuma kungase kudingeke ukuthi utshalomali. Isizathu ukuthi ukuxhumana komphakathi kungasiza ukufezekisa imigomo yephethiloli futhi ngaleyo ndlela imiphumela yakho.
Thola i-Smart
Yenza uphenyo bese ubuza imibuzo yezempilo yakho ekhethiwe mayelana nokuzivocavoca njengoba kuhloswe ukuxilongwa kwakho. Ukufunda ngesimo sakho, izimpawu zalo, indlela okutholakala kuyo, kanye nokwelashwa okufanele kungakusiza ukuthi uthathe iningi lezithakazelo ezintweni okufanele uyenze ukuze udlule ubuhlungu nokungasebenzi.
Amanye imibono yemibuzo ihlanganisa:
- Kuyini ukuchazwa okuvamile? (Isibikezelo sikhombisa ukuthi ingabe inkinga ingaba yimbi kangakanani nokuthi / noma uzobe usebenza isikhathi eside kangakanani nezimpawu, njll,)
- Iyiphi indima engase isetshenziselwe ukuzivocavoca ekuzizwa ngcono
- Ingabe kukhona okunye okunye kwezidakamizwa nokuhlinzwa okusemandleni ami okunikezwe ukuhlolwa kwakho kwesimo sami?
Qaphela - kungenzeka ukuthi impendulo yombuzo wokugcina ingakubeka ukusebenza . Nginelungelo lokubona abantu abaningi ekugwemeni ngempumelelo "ummese" - kodwa akekho owayengakwenza ngaphandle kokuqeqesha nokuzikhandla okuningi