Kunezinto eziningi zokwelashwa ze-OTC emakethe manje kunanoma yisiphi isikhathi emlandweni. Lezi zindaba ezinhle uma unamafutha, kodwa uholela embuzweni: Ukhetha kanjani oyedwa?
Kungokwemvelo ukuzizwa udidekile uma uzama ukuguqula izintaba zemikhiqizo ekhula njalo. Kodwa ungafunda ukuthi unganciphisa kanjani izinqumo zakho bese ukhetha umkhiqizo we-OTC we-acne ukwelashwa kakhulu kuwe.
Qonda Izinketho Zakho
- Abahlengi bazichaza . Kodwa abahlanza izidakamizwa abahlukumezi abahlukumezi abahlukumezi abahlukumezi abahlukumezi abahlukumezayo abahlukile ekuhlanjululeni okujwayelekile ukuthi baqukethe imithi esiza ukumisa izinkuni
- I-Toners ne-astringents zisesimweni se-liquid. Zifaka ezindaweni ezithintekayo ngamagciwane ngebhola likotini. Amapayipi (i-Stridex nokunye okunjalo) afana, ngaphandle kwesisombululo se-liquid "esilinganisiwe" kuwe nge-pledget.
- Ama-lotions, ama-creams, ama-gel kanye namafutha okugcoba ahamba ngemithi. Njengoba zisesikhumbeni isikhathi eside, lezi zinhlobo zokwelashwa ngokuvamile ziphumelela kakhulu. Kodwa zingabacasula kakhulu esikhumbeni.
Khetha ifomu
Uhlobo lomkhiqizo oyidingayo luncike kunhlobo lesikhumba sakho.
Isikhumba esinamafutha aphezulu? Cabanga ama-astringents, ama-pads, ama-cleaners, ama-gel, nama-lotions.
Uma isikhumba sakho sivame ukuba sokwemvelo ukuze somile, abahlanza ukhilimu abangenayo i-foaming, ama-toner angenalo utshwala, ama-lotions, ama-creams, futhi (mhlawumbe) amafutha okugcoba ayizinqumo ezinhle.
Awudingi ukunamathela ngomkhiqizo owodwa wokwelapha.
Ukusebenzisa imikhiqizo eminingana kungasebenza ngempumelelo (uma isikhumba sakho singasisingatha, Yebo).
Yakha isimiso sakho sokwelashwa kwezinyathelo ezintathu i-la carte - inhlanganisela yokuhlanza, i-astringent, nokushiya ama-acne treatment. Khetha imikhiqizo enezithako ezihlukahlukene ezisebenzayo zemiphumela engcono kakhulu (ngaphezulu kwalokho ngezansi.)
Hlola Izithako Ezisebenzayo
Nciphisa izinqumo zakho ngokubheka izithako ezisebenzayo. Imikhiqizo yokwelapha i-OTC ephumelela kunazo zonke izoqukatha i-benzoyl peroxide noma i-salicylic acid.
- I-benzoyl peroxide yizinyosi zezintambo ze-OTC acne zokwelashwa. Imikhiqizo ye-benzoyl ye-peroxide ye-OTC ingahle isebenze kahle nge-acne emincane.
- I-salicylic acid iyasiza ekwelapheni ukuphumula okuncane kakhulu namnyama. Uma isetshenziswe ndawonye, lezi zithako ziletha "i-punch eyodwa" emibili.
- Ezinye izengezo eziwusizo zokubuka:
- Qala ukufunda lawo malebula wesithako!
- isibabule
- i-resorcinol
- i-alpha hydroxy acid njenge- glycolic acid
- i-oli tree tree
Khetha amandla
Ukuze wenze izinto zidideke kakhulu, izithako ezisebenzayo ezikwelapha ze-OTC ziza ngamandla amakhulu.
I-salicylic acid ifika ngamandla avela ku-0.5% kuya ku-2%. Imikhiqizo ephumelela kunazo zonke izoqukatha u-2% we-salicylic acid. Izibalo ezingezansi zinhle kulabo abanesikhumba sabo esicasula kalula, kodwa ngeke kube ngempumelelo.
I-benzoyl peroxide ifika ngamandla kusukela ku-2.5% kuya ku-10%. Lapha kunamandla akuzona njalo kangcono. I-peroxide ye-benzoyl ka-2.5% ingasebenza njengama-10% kuphela, kodwa ngemiphumela emibi kakhulu.
Ngakho, qala nge-2.5% kuqala. Ungabona izinto ezinhle zenzeka. Uma kungenjalo, zama amandla amancane futhi kancane kancane usebenze ngendlela yakho, uma kudingeka.
Ungakhathazeki Ngezintengo
Ingabe lowo mkhiqizo wokwelashwa wama-acne obiza kakhulu usebenza kangcono kunomshini wezidakamizwa? Akunjalo ngempela.
Yeka indlela okuphumelelayo ngayo ukwelashwa kwama-acne akuhambisani nezezindleko kunokuba izithako zenzeke. Uma uthanda ngempela iphunga futhi uzizwa ngomkhiqizo we-boutique-y brand acne, hamba.
Kodwa uma intengo ibhekene nokukhathazeka, qiniseka ukuthi ungathola imiphumela emihle ngomkhiqizo ojwayelekile kusuka esitolo sesaphulelo. Khumbula, konke okuphathelene nezithako ezisebenzayo!
Yazi Uma Kuyisikhathi Sokuletha Izibhamu Ezinkulu
Kungaba kuhle uma zonke izigameko ze-acne zingasuswa kalula nge-lotion yezidakamizwa. Ngeshwa, lokho akukwenzeka njalo.
Yazi ukuthi sekuyisikhathi sokuyeka imikhiqizo ye-OTC. Uma ungaboni imiphumela ngemuva kwezinyanga ezintathu noma ezine, faka ucingo kudokotela wakho.
Odokotela bezingane kanye nodokotela bomndeni ngokuvamile banolwazi olunzulu lokuphatha izinkuni futhi kungaba ukuyeka kwakho kuqala. Bangakwazi ukuphatha i-acne yakho noma bakudlulisele kudermatologist uma kudingeka.
Ngisho noma imikhiqizo ye-OTC ingasebenzi kuwe, imithi yokwelashwa ingase ibe yilokho okudingayo ukuze ubuyele isikhumba sakho kumzila.