I-Aloe Vera iyisisombululo esithandwayo sezitshalo ezinkingeni eziningi zesikhumba. Kodwa kuthiwani nge-acne? Ingabe i-aloe vera iyicwecwe noma ilahla izibazi ze-acne?
Aloe Vera Basics
I-Aloe Vera iyitshalo esinobuhle e-Afrika. Ngaphakathi kwamagqabi ayo ahlwanyelayo yi-pulp medium egcwele amanani amaningi kakhulu ejelini elimnyama.
I-Aloe vera isetshenziswe ngokujwayelekile ngemikhuba yokucasula isikhumba.
Amaqabunga amasha angaphulwa esitshalweni, i-gel igxilile futhi isetshenziswe ngqo esikhumbeni.
Kuyisitshalo sezintandokazi esithandwayo futhi singatholakala kunoma yiliphi i-nursery yendawo. Kodwa unezinto eziningi ongakhetha kuzo uma kungcono ungakhulumi isitshalo sakho se-aloe.
Ijelisi lezitshalo lisetshenziselwa ukuba libe yi-base ye-aloe gels engaphezu kwe-counter ongayithenga esitolo. I-Aloe vera isetshenziselwa ukulungiselela ukunakekelwa kwesikhumba, kusukela ekuhlanjululeni kuze kube yi-moisturizers, masks, nokuningi.
I-Aloe Vera I-Anti-Inflammatory
Kunesizathu esihle sokuthi i-aloe vera isetshenziselwe izinkinga eziningi zesikhumba-inezakhiwo eziphikisayo. Lokhu kusho ukuthi i-aloe vera ingasiza ekunciphiseni ukuvuvukala.
Ukubeka i-aloe vera emgqeni obomvu, ovuvukalayo kungasiza ukunciphisa ububele nobuhlungu. I-Aloe nayo inemiphumela yokuphulukisa inxeba, ngakho kungasiza ukuphulukisa izibazi ezivulekile.
I-Aloe Vera Ingaqeda Isikhumba
Ngesinye isikhathi, cishe u-aloe gel ekushiseni kwelanga. Njengoba nje i-aloe igxuma ukushisa kwelanga, inganciphisa nokunye ukucasula isikhumba kubandakanya i-acne.
Uma imithi yokwelapha ishiya isikhumba sakho esomile futhi esicasulayo i-aloe vera gel, noma i-moisturizer equkethe i-alo, ingasiza kakhulu. Isikhumba sakho sizokhululeka kakhulu, ngakho-ke ngeke ube nemithi encane yokudonsa imithi yakho yama-acne.
I-Aloe Vera May Yandisa Ukusebenza Kwemithi Ye-Acne Treatment
Izinzuzo ze-aloe vera zingahamba ngaphezu kwesikhumba esicasulayo.
Olunye ucwaningo lubonise ukuthi i-aloe vera ingase ikhulise ukuphumelela kwemithi yama-acne.
Ucwaningo olulodwa, olwanyatheliswa kuyi- Journal of Dermatological Treatment ngo-Ephreli 2014, lwaqhathanisa amaqembu amabili: omunye usebenzisa i-tretinoin yama-topical ne-aloe vera gel, enye isebenzisa i-tretinoin ne-placebo.
Leli qembu elaphathwa nge-tretinoin ne-aloe vera lalingabomvu obuncane kanye nezibhamu ezimbalwa kunalabo abaphathwa nge-tretinoin kuphela.
I-Aloe vera nayo inezinto zokulwa ne-antibacterial. Ngenxa yokuthi i-acne, ngokwengxenye, ibangelwa amabhaktheriya okuthiwa i- propionibacteria acnes , kucatshangwa ukuthi i-aloe ingadlala indima ekunciphiseni la mabhaktheriya. Lokhu akuzange kuboniswe, noma kunjalo. Kungenzeka ukuthi i-aloe ayinamthelela ku-propioni acnes.
Ama-acne Ngeke Ahlukaniswe Nge-Aloe Vera Yodwa
Nakuba kukhona ucwaningo olususithakazelisayo lokusungula, sisesekude kakhulu ukusho ukuthi i-aloe vera iyindlela yokwelashwa ephumelelayo. Ucwaningo, njengamanje, lukhawulelwe kakhulu.
Kuze kube manje, kubonakala sengathi i-aloe ingaphezu kokunciphisa ubomvu nokuvuvukala. Lokhu, kusobala, kungasiza ekunciphiseni induna evuthayo .
Kodwa induna ayibangelwa ukuvuvukala yodwa. Kuphinde kubangelwe ngamakhemikhumba esikhumba efile, ama-huland, ama-hormone , ngisho nama- genetic . I-Aloe Vera ngeke ikwazi ukwenza lezi zinto.
Ngaphezu kwalokho, yonke i-pimple iqala njenge-pore evinjelwe. I-Aloe vera ayivimbeli ama-pores ukuthi avinjelwe, ngakho ngokuhamba kwesikhathi, ngeke ivimbe ama-acne ekukhuleni.
I-Aloe Vera Ayikwazi Ukuqeda Amacici E-Acne kodwa Ingase Iseze Ngokwe-Hyperpigmentation
I-Aloe vera ayikwazi ukulungisa izibazi zamacne ezicindezelekile noma ezifakiwe. Lokhu kubangelwa ukulahlekelwa kwezicubu zesikhumba. Ngempela indlela eyedwa yokuthuthukisa ukubukeka kwalezi zinhlobo zamacembe kunama-fillers e-dermal . Ungabuza i-dermatologist yakho usizo ekuphatheni izibazi ze-acne izibazi.
Kodwa i-aloe vera ingasiza ekuphelelweni kwe-hyperpigmentation emva kokuvuvukala , lezo zimnyama ezimnyama ezishiya ngemuva kokuba izimpukane seziphulukisiwe.
Lokhu kungenxa ye-aloe vera ebizwa ngokuthi i- aloin.
I-Aloin iyinhlanganisela engokwemvelo etholakala ku-aloe vera gel. I-agent ye-depigmentation, ngakho kusiza ukukhanyisa izindawo ezimnyama esikhumbeni.
Futhi, ngenxa yokuthi i-aloe vera iyancipha ukuvuvukala, ingase igcine ukuxubusha kwe-post-inflammatory ekukhuleni kuqala.
Ukwengeza i-Aloe Vera Endleleni Yakho Yokwelapha
I-Aloe vera ayiyona into edingekayo ohlelweni lwakho lwezokwelapha. Kodwa-ke, uma ushaya izibhamu, noma isikhumba sakho sithukuthele futhi somile emithonjeni ye-acne, imikhiqizo ye-aloe vera ingaba usizo.
Into eyodwa okumele uyikhumbule yiyo yonke i-aloe gel ehlukile, ngakho funda uhlu lwalezi zithako. Ungase umangale ukuthola ukuthi i-"aloe" gel oyithengile iqukethe i-aloe vera encane kakhulu.
Ungalindeli ukuthi i-aloe vera ibe yindlela yokwelapha okuyisimangaliso-akunjalo. Uzobe usadingeka ukusebenzisa imithi yokwelashwa yama-acne ejwayelekile, njenge -retinoids yama-topical noma i- benzoyl peroxide , ukubona ngempela ukuthuthukiswa kwesikhumba sakho.
Okubaluleke kakhulu: Uma usebenzisa noma yimaphi imishanguzo ye-acne, cela i-dermatologist yakho ngaphambi kokufaka i-aloe vera gel ekwenzeni ukwelashwa kwama-acne.
> Imithombo:
> "Aloe Vera." Isikhungo sikaZwelonke seMpilo eQinisekayo neYokubambisana. I-Library Yomphakathi Kazwelonke Ye-US, Izikhungo Zikazwelonke Zempilo. 2012. Iwebhu. https://nccih.nih.gov/health/aloevera
> Ali SA, iGalgut JM, i-Choudhary RK. Ku-Action Novel of Melanolysis nge-Extra Leaf ye-Aloe Vera ne-Acne Ingredient Aloin, I-Potent Skin Depigmenting Agents. I-Planta Medica . 2012; 78 (8): 767-71.
> Chularojanamontri L, Tuchinda P, Kulthanan K, Pongparit K. Izithuthukisi ze-Acne: Ziziphi izikhungo zabo? Journal of Clinical and Aesthetic Dermatology. 2014; 7 (5): 36-44.
> Hajkeydari Z, Saeedi M, Morteza-Semnani K, Soltani A. Imiphumela ye-Aloe Vera Okuyi-Gel Topical ehlanganiswe ne-Tretinoin ekwelapheni kwe-Acnegarine emnene neyenziwayo: i-Randomized, Double Blind, Inhlolovo Ebonakalayo. Journal of Dermatological Treatment . 2014; 25 (2): 123-9.
> I-Tabassum N, uHamdani M. Izitshalo Ezisetshenziswa Ukuphatha Izifo Zesikhumba. Ukubuyekeza kwe-Pharmacognosy . 2014; 8 (15): 52-60.