Indlela Yokusebenzisa I-Glycolic Acid Ekunakekeleni Kwesikhumba Sakho
I-Glycolic acid i- alpha hydroxy acid (i-AHA) engenawo amanzi ephuma emthonjeni ushukela. Ingenye ye-alpha hydroxy acids eyaziwa kakhulu futhi eyaziwa kakhulu embonini ye-skincare. Amanye ama-alpha hydroxy acids afaka i-lactic acid, i- malic acid , i-tartaric acid, ne-citric acid.
Indlela i-Glycolic Acid isebenza ngayo
I-Glycolic acid inezinhlayiya ezincane kunazo zonke zazo zonke i-alpha hydroxy acids.
Ngenxa yalezi zinqamuzana ezincane kakhulu, i-glycolic acid ingangena kalula esikhunjeni. Lokhu kuvumela i-glycolic acid ukuba ikhishwe isikhumba ngokuphumelela kunamanye ama-AHA.
I-Glycolic acid isebenza ngokusheshisa inzuzo yeselula . Kusisiza ukuqeda izibopho ezithinta amangqamuzana esikhumba ndawonye, okuvumela amangqamuzana ekhanda afile ahambe ngokushesha kunokuba ayengabodwa.
I-Glycolic acid ivuselela isikhumba sakho ukwakha i-collagen engaphezulu. I-Collagen yiprotheni enikeza isikhumba ukuqina kwayo, ukuqina nokuqina. (I-Collagen iphinde ibe amaprotheni anika amandla amathambo akho kanye nezicubu ezixhunyiwe.) Njengoba ukhula, ukukhiqiza kwe-collagen kuhamba kancane. Iphinde ibhujiswe ngokuchayeka kwelanga ngokweqile. Ukusebenzisa i-glycolic acid njalo kungasiza ekuvimbeleni lokhu kwehla kwe-collagen.
Lokho I-Glycolic Acid Yenzani Ngesikhumba Sakho
I-Glycolic acid iyindlela yokwelapha ethandwa kakhulu ngenxa yezinzuzo eziningi ezinesikhumba.
Inempahla evuselela isikhumba, ngakho-ke ivame ukusetshenziswa emikhiqizweni yokuguga. Ingasiza imibimbi emihle kakhulu futhi ithuthukise ithoni nokwakheka kwesikhumba. I-Glycolic acid igxuma isikhumba futhi isiza ukukhulisa amazinga okufudumala.
Akuyona nje ukwelashwa okuphambene nokuguga, noma kunjalo. I-Glycolic acid ingasiza ekulwa nomonakalo welanga.
Kuvame ukusetshenziselwa ukufeza ukuxuba okuncane kwe-fade.
Ngenxa yokuthi i-exfoliator ephumelelayo, ukusebenzisa i-glycolic acid njalo kungasiza ekukhanyiseni ubuciko. Yile ndawo ekhishwayo futhi eyenza kube ukuvimbela okusebenzayo ngokumelene nezinwele ezingeni. Uma unama-pores amakhulu, i-glycolic acid ingasiza ukwenza labo babonakale bebancane.
Imikhiqizo eminingi yokwelashwa kwe-acne iqukethe i-glycolic acid. Akulona ukwelashwa kwama-acne nge-se, kodwa i-glycolic acid ingasiza ukugcina ama-pores esula kusuka ekuvinjeni, ukuvimbela ama-comedones , ama- blackheads , nokuhlukumeza okuvuthayo ekufakeni.
Nakuba imithombo eminingi ithi i-glycolic acid ilahla izibazi, lokhu kuyinto elula nje ukuthi ayikwazi ukuyenza. I-Glycolic acid ingenza kube lula ukukhishwa kwamnyama okushiywe yi-acne noma amanye amanxeba, futhi kunganciphisa ukubukeka kwezibazi eziphakanyisiwe kanye nezibazi ezifakiwe, kodwa ngeke zinyamalale. Ukuze uthole ukwelashwa okuphumelelayo, ukubheja kwakho okuhle kungaba amandla ochwepheshe we-glycolic acid peels noma ukuhlukunyezwa okuhluke ngokuphelele ngokuphelele.
Lapho Ungayithola I-Glycolic Acid
Uma ufuna i-glycolic acid, ukhetha-futhi eziningi zazo. Lo mthandi wokunakekela isikhumba angatholakala kubuningi bemikhiqizo engaphezulu. Zama isitolo sakho semithi esendaweni, isitolo semnyango, noma isikhumba se-skin futhi uzothola izihlanzi eziningi, ama-masks, i-toners, nama-moisturizers aqukethe lesi sithako.
Imikhiqizo ye-glycolic acid engaphezu kwe-inthanethi ifika ngamandla ngamandla amaphesenti angama-10.
Ukuze uthole ukwelashwa okunamandla, i-glycolic acid nayo isetshenziswa kuma-peels amakhemikhali atholakala e-salon noma ehhovisi lika-dermatologist. Umshini wokukhanya glycolic acid uphakamisa amandla angamaphesenti angama-30 kungenziwa yi- esthetician esikhungweni salon noma isikhumba se-spa. Amapelenti aqinile angamaphesenti angama-70 angaba khona ehhovisi le-dermatology.
Ungenza i-DIY glycolic acid ngokwakho? Ngesikhathi i-glycolic acid itholakala kumshukela (futhi futhi itholakale ngokwemvelo kwezinye izithelo) ushukela owathenga esitolo alifani ne-glycolic acid. Ukubhoboza ubuso bakho ngoshukela ngokweqile kukhishwa isikhumba futhi kuzoshiya isikhumba sibe nesisindo esihle.
Kodwa ngeke kukunike imiphumela efanayo njengomuthi we-glycolic acid. Imikhiqizo ye-Skincare iqukethe ezinye izithako ezikhethiwe ngokucabangela ukunikeza umphumela othize wokuphela. Ngokuqinisekile ungenza imikhiqizo yakho ye-skincare, kodwa ngeke ikunikeze imiphumela ngokuhambisana nomkhiqizo we-glycolic ochwepheshe noma ikhasi.
Ukukhetha i-Glycolic Acid Treatment efanele Yesikhumba Sakho
Ukwelashwa kwe-glycolic acid oyikhethayo kuxhomeke kakhulu kunhlobo lesikhumba sakho nokuthi yiziphi izinhloso zakho zokuphela. Uma nje ufuna ukukhanya kakhudlwana, isikhumba esibukeka kahle (noma ukunciphisa ama-breakout kanye nemigqa emihle) umkhiqizo owedlula wonke uphumelela ngokwanele ngaphandle kwama-peels anamandla kakhulu. Ukusebenzisa i-glycolic acid engxenyeni ephansi isikhathi eside kudala umphumela wokukhula; isikhumba sakho sizobukeka singcono uma usisebenzisa isikhathi eside.
Ukuze uphathe izinkinga ezithile zesikhumba ezifana nokulimala kwelanga elibonakalayo, izindawo ezimnyama noma ama-acne amanothi, nemigqa ejulile nemibimbi, noma ukuthuthukiswa okuphawulekayo kwesikhumba, i-peel yezobuchwepheshe kuyindlela enhle. Kodwa ngoba amapelisi akhipha iphesenti ephakeme ye-glycolic acid kunemikhiqizo yokusetshenziswa yansuku zonke iyobacasula futhi ibe nomthelela omkhulu wemiphumela emibi.
Lapho ukhetha ukwelashwa kwe-glycolic acid, iphesenti ye-glycolic acid iyisici esisodwa. I-pH yomkhiqizo ingenye. Umkhiqizo othe xaxa uzoletha ukwelashwa okunamandla nangokwengeziwe kunomkhiqizo omncane kakhulu, kungakhathaliseki ukuthi iphesenti ye-glycolic acid. Ngakho umkhiqizo oqukethe amaphesenti aphansi ka-glycolic acid kodwa ophansi (okungukuthi ngaphezulu acidic) pH uzosebenza kangcono kunamaphesenti aphakeme kodwa umkhiqizo we-asidi ophansi.
Ngeshwa, iningi lemikhiqizo ye-skincare livele lisho uhlu lwephesenti le-glycolic acid elisetshenzisiwe. Abadingeki ukuba babhale i-pH, ngakho-ke kungenza kube nzima ukuqhathanisa imikhiqizo yamapula-apula.
Indlela Yokusebenzisa I-Glycolic Acid Ngokuphepha
Ngokuvamile, i-glycolic acid iyisithako esiphephile futhi esiphephile se-skincare. Ukuze ugcine isikhumba sakho sivikelekile, noma kunjalo, kunezinto ezimbalwa ongazazi ngaphambi kokusebenzisa i-glycolic acid.
Okokuqala futhi okubaluleke kakhulu, kufanele ugqoke isikrini selanga noma nini lapho usebenzisa ama-glycolic acid. Njengazo zonke i-alpha hydroxy acid, i-glycolic acid ingenza isikhumba sakho sizwele kakhulu elangeni. Awufuni ukuhlehlisa konke okuhle kwakho kwe-glycolic acid okwenzayo, futhi ngokuqinisekile awufuni ukuqeda ukushisa kwelanga okumnandi. Gqoka okungenani ama-SPF okungenani angu-30, sicela.
Vumela isikhumba sakho ukuba sihambisane ne-glycolic acid. Uma usebenzisa umkhiqizo we-OTC, qala ngokuwusebenzisa kathathu ngesonto ngesonto noma ngaphezulu. Uma isikhumba sakho singabomvu noma sithukuthele, zama ukuyisebenzisa kane ngesonto ngesonto noma amabili. Qhubeka kancane kancane ngokwakha ngale ndlela uze ukwazi ukuwusebenzisa nsuku zonke. Uma ngabe isikhumba sakho sithukuthele nganoma isiphi isikhathi, sebenzisa ukusetshenziswa kwesikhathi isikhathi bese uzama futhi.
Ezingxenyeni ze-in-office noma e-salon, cishe uzoqala nge-concentrating ephansi ye-glycolic acid. Uma isikhumba sakho sikwazi ukubekezelela kahle lokho, cishe uyobe uthola amandla amakhulu kwamapelisi alandelayo.
Ezinsukwini ezimbalwa zokuqala zokwelashwa, isikhumba sakho singase sibe nomubi kakhulu kunokujwayelekile. Lokhu kuvamile futhi kusho ukuthi kusho ukuthi i-glycolic acid isebenza. Ngaphandle kokuba isikhumba sakho sithukuthele, qhubeka usebenzisa umkhiqizo wakho we-glycolic acid. Isikhumba esikhumbeni siseduze.
Ungasebenzisi i-glycolic acid, ngisho nemikhiqizo ye-OTC, uma okwamanje usebenzisa ama-retinoids angama-topical , njenge- Retin-A (tretinoin) noma i- Differin (i-adapalene) , i- Accutane (i-isotretinoin) , nanoma imuphi umkhiqizo ophuthumayo isikhumba ngokushesha. Okubaluleke nakakhulu, uma unakekela ukunakekelwa kwe-dermatologist qinisekisa ukuthi uthola kahle ngaphambi kokusebenzisa noma yikuphi umkhiqizo we-glycolic acid noma ube nekhasi elenziwe.
Izwi elivela
Imikhiqizo ye-Glycolic acid ye-OTC nama-peels ochwepheshe kuye kwadlula isikhathi eside futhi banomlando ophephile nethrekhi. Izinhlobo eziningi zesikhumba zingasebenzisa ngaphandle kwenkinga enkulu. Uma unesikhumba esibucayi kakhulu, ungase uthande ukunamathela ngemikhiqizo ye-glycolic acid yokuhlanza efana nokuhlanza. Lezi akuzona neze ezicasula njengezihambi zokwelapha i-glycolic acid futhi uvumela isikhumba sakho ukuba sakhe ukubekezela ngaphandle (ngethemba) ukucasula okukhulu.
Ngesikhathi i-glycolic acid iyisithako esihle se-skincare, uma ufuna ukuguqulwa okunamandla okuguga noma ukulwa namagciwane, i-retinoids yama-topical izokunika ingxube ye-buck yakho ngaphezulu. Ziyi-odokotela kuphela-noma kunjalo.
Uma udinga noma yikuphi usizo ekukhetheni umkhiqizo we-glycolic acid, i-dermatologist yakho ingakusiza wenze njalo.
Imithombo:
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Kaminaka C, Uede M, Matsunaka H, Furukawa F, Yamomoto Y. "Ukuhlolwa Kwemitholampilo ye-Glycolic Acid Chemical Peeling in Iziguli ezine-Acne Vulgaris: I-A-blind-blind, i-Doublebo blind, i-Placebo-elawulwayo, i-Split-face Study Comparative Study." Ukuhlinzwa Kwe-Dermatological. 2014 Mar; 40 (3): 314-22.
I-Sharad J. "I-Glycolic Acid Peel Therapy - Ukubuyekezwa Kwamanje." I-Dermatology Clinic Cosmetic and Investigational. 2013 Nov 11; 6: 281-8.
Takenaka Y, Hayashi N, Takeda M, Ashikaga S, Kawashima M. "I-Glycolic Acid Chemical Peeling Ithuthukisa Ukuphulukiswa Kwamafutha Okuvuvukala Ngomphumela Wokuvinjelwa Kokuvimbela Ne-Bactericidal on Propionibacterium acnes." Journal of Dermatology. 2012 Apr; 39 (4): 350-4.