Udokotela unikeza iseluleko ku-Alcohol ne-Arthritis Izidakamizwa
Nasi ithuba lakho lokuba nodokotela uphendule imibuzo yakho mayelana nokuphuza utshwala uma uthatha izidakamizwa zamagciwane .
- Ingabe zonke iziguli ze-arthritis kufanele zigweme utshwala?
- Ingabe iziguli ezithatha imithi ethize kudingeka zigweme utshwala?
- Uma isiguli se-arthritis siphuza utshwala, yiziphi imiphumela emibi?
Sabuza uRheumatologist, uScott J. Zashin, MD
Ngingayiphuza Utshwala Lapho Ngithathe Imithi Yama-Arthritis?
Ngokuvamile, umuntu onempilo enhle kufanele anciphise ukuphuza utshwala okungaphezu kweziphuzo ezimbili ngosuku.
Kungakhathaliseki ukuthi iziguli ezine- arthritis zingaba nezinkululeko ezifanayo noma cha, zixhomeke emgomweni wazo wemithi.
Utshwala Lungaxhumana Ne-Methotrexate
I-Methotrexate yigama elijwayelekile lemithi yegama lomkhiqizo i-Rheumatrex, i-Trexall, i-Otrexup, ne-Rasuvo. Odokotela bavame ukukubeka ezigulini ze-arthritis ngoba zikwazi:
- ukunciphisa ukuvuvukala
- ukunciphisa ubuhlungu
- ukunciphisa ukuqhubeka kwesifo
Iziguli ezibhekene ne-methotrexate kufanele ziqede ngokuphelele utshwala ngenxa yokuthi ukuhlanganiswa kokuphuza kanye ne-methotrexate kwandisa kakhulu ingozi yokudala ukulimala kwesibindi.
Ngivumela iziguli zami ukuba ziphuze ngesikhathi esithile esikhethekile ezifana nokukhulisa ingilazi ye-champagne emshadweni wendodakazi yakho. Noma kunjalo, ngibacela ukuba banciphise ukuphuza utshwala izikhathi ezimbalwa ngonyaka kuphela.
Utshwala Ungaveza Imiphumela Yokuhlolwa Yesibindi Esingafanele
Ukuphuza utshwala kungenza imiphumela ephutha ngoba ingakhulisa ukuhlolwa komsebenzi wesibindi egazini.
Lokhu kungaholela udokotela wakho ukuba anikeze umthamo ongalungile wemithi, engabangela imiphumela ehlukahlukene engahlosiwe eyayizotholakala kwimeko yakho ethize.
Utshwala ne-NSAIDS
Ngisho nokuphuza utshwala ngaphezu kwezidakamizwa zokuhlukunyezwa, njengezidakamizwa ezingezona ukuvuvukala (NSAIDS) zingabangela izinkinga.
Iziguli ezithatha iTylenol (i-acetaminophen) zihlale ziqaphele ukusetshenziswa kwazo kotshwala. Akukho okuphuzwayo okwenzelwe iziguli ezithatha ngaphezu kuka-2500 mg we-acetaminophen ngosuku. Ukusebenzisa utshwala ngokweqile ngama-NSAID (izidakamizwa ezingavumeli ukuvuvukala) kungandisa futhi izingozi zezilonda zesisu .
Iziguli ezithatha ibuprofen (Motrin) noma i-aspirin (Bayer) zivame ukuphephile uma ziphuza utshwala obuncane, ngokusho kolwazi oluvela kwi-National Health Service. Kodwa-ke, ukudlula umthamo onconywayo wemithi noma ukwelapha ingozi yokucasula isisu sakho nokuphuza utshwala kwandisa lo mngcipheko futhi kungaholela ekuphumeni kwesisu.
Uma unezinkinga zesibindi noma izinso, ungathathi i-aspirin noma i-ibuprofen ngaphandle kokuthi uchwepheshe wakho wezempilo akutshele ukuthi kuphephile ukwenza kanjalo.
Imiphumo Yotshwala Ngenye Izimpawu
Ekugcineni, iziguli eziningi ezine-arthritis nazo zine fibromyalgia. Isifo esihlotshaniswa nobuhlungu besishukela somzimba kanye nezinye izimpawu ezicindezelayo, kuhlanganise nezinkinga zemizwelo, ukukhathala nezinkinga zememori.
Ukuphuza utshwala kusihlwa kungahle kuthinte izinga lokulala. Ukulala okubi kungakhuphula izimpawu ze- fibromyalgia ezifana nokukhathala, ubuhlungu, ikhanda nokucindezeleka.
Kungcono iziguli ze-fibromyalgia ukugwema ukuphuza kamuva ngosuku uma imithi yokulala ibhalwa ngenxa yokuxhumana okungenzeka.
Impendulo eyanikezwa nguScott J. Zashin, MD, uprofesa wothisha wezempilo e-University of Texas Southwestern Medical School, Division of Rheumatology, eDallas, eTexas. UDkt. Zashin ungudokotela ozofika esibhedlela sasePresbyterian yaseDallas nasePlano. Ungumunye we-American College of Physicians kanye ne-American College of Rheumatology kanye nelungu le-American Medical Association. UDkt. Zashin ungumbhali we-Arthritis Without Pain - The Miracle of Anti-TNF Blockers kanye nombhali we-Natural Arthritis Treatment.
Imithombo:
I-American College of Rheumatology: Methotrexate
Isevisi yezeMpilo kaZwelonke: Ngingayiphuza utshwala uma ngithatha ababulali bezinhlungu