Izimpawu Zokucubungula

Izimpawu zokuphetha ziyinkimbinkimbi. Izimpawu zomonakalo ebuchosheni ziyahlukahluka ngokuya ngezici ezifana nobuhlungu bekhanda noma umzimba kanye nendawo yokulimala: Ngokwesibonelo, i-jolt ngemuva kwekhanda, lapho isifunda se-occipital sobuchopho khona , kungase kuveze izinkinga zomqondo wezondlo noma umbono. Ukulimala phambi kwekhanda kungaveza ukuphazamiseka komuntu noma ukuphazamiseka ngokomzwelo.

Ukuze ucindezele izinto ngokuqhubekayo, ezinye izimpawu zokucindezeleka zivele ngokushesha, kanti ezinye zingase zingabonakali izinsuku noma ngisho namasonto. Yingakho kubalulekile ukubheka noma yikuphi ukushaya ekhanda njengokuthi kungaholela ekuncintiswaneni, noma ngabe ukuphendula okusheshayo okunjengesizungu noma ukukhathazeka kunobumnene noma okufushane, nokugcina iso ngaphandle kwezimpawu ezingase zivele ngemuva komcimbi wangempela .

Izinhlobo zezibonakaliso

Enye indlela ewusizo yokubheka izimpawu ezinkulu zezingxabano ukuhlukanisa zibe izinhlobo. I-Centers for Disease Control and Prevention (i-CDC) ihlunga izigaba ezine ezihlukene zezibonakaliso zokuncintisana.

Lezi zimpawu zingenzeka nasezingane.

Ezinganeni ezincane kakhulu, izingqungquthela nazo zingabangela ukukhala okungenakunyakalala nokula ukudla noma umhlengikazi.

Nini Ukubona Udokotela

Yize kungathatha isikhashana ukuxazulula ukuletha izimpawu, kwezinye izimo kuyocaca ngaso leso sikhathi ukuthi umuntu angase abe nokuncintisana noma ukulimala komqondo okubuhlungu. Isibonelo, uma umdlali webhola ezwa sengathi uhlaziyekile noma ephazamisekile ngemuva kokubamba iqhaza ekhanda lakhe emhlabathini noma engena engxenyeni yokuzivikela nge-helmet-to-helmet nomunye umdlali, kungenzeka ukuthi uhlangabezane nomcibisholo ngisho noma ezwa kahle kakhulu emva kwemizuzwana embalwa.

Uma ukushaya ekhanda kubangela noma yiziphi izimpawu ezisheshayo, kungakhathaliseki ukuthi zincane kangakanani noma ziphuthumayo kufanele zimise noma yini eyenzayo. Ukuqhubeka nomsebenzi kwandisa ingozi yomunye ukulimala, okungenzeka kube nezimpikiswano ezinzima kakhulu. Kungumqondo omuhle ukulandelela ne-neurologist noma kunini lapho kungenzeka khona ukuncintisana noma i-TBI.

Nini Ukufuna Ukwelashwa Okuphuthumayo

Kunezibonakaliso ezisobala ukuthi ukunakekelwa okuphuthumayo kulungile. Uma wena noma omunye umuntu ubhekana nesifo esisodwa noma ngaphezulu emva kokucindezela ikhanda, noma kunjalo kungase kubonakale kuncane, funa ukwelashwa okusheshayo ukuhlolwa okuphelele.

Izinkinga Zengxoxo

Ngisho nokulimala kwekhanda eliphansi kungabangela izinkinga ezibalulekile esikhathini eside. Lokhu kuyiqiniso ikakhulukazi emincintiswaneni eminingi, "eye yaxhunyaniswa nokuthuthukiswa kokukhubazeka kobuchopho," kusho i-American Society of Radioneurology.

Ngaphezu kwalokho, izibonakaliso ezivame ukushayisana njengesizungu nokudideka komzimba zinomusa futhi zinyamalala ngokushesha, ngezinye izikhathi emaminithini, ukuthi umuntu ohlangabezana nabo uzozikhukhumeza. Inkinga iwukuthi, noma yikuphi ukuhlukumezeka kobuchopho kudinga isikhathi sokuphulukisa.

Enye inkinga engapheli ehlobene nezimpikiswano eziningi ezitholile ukunakwa okuningi ukucindezeleka. Kwesinye isifundo sezingu-2 522 abahlala emdlalweni we-football-pro-football, isibonelo, amaphesenti angaphezu kuka-11 alabo abanomlando wezimpikiswano eziningi futhi babhekene nokuxilongwa kokucindezeleka komtholampilo. Abadlali ababika izingxoxo ezintathu noma ngaphezulu zangaphambilini babekhona amathuba amaningi okuthola ukuthi banokucindezeleka kunelabo abangenalo umlando wokuncintisana.

Olunye ucwaningo luthola ukuthi ukusabalala kokucindezeleka ezigulini ezihlukumezekile kungaba ngaphezulu kwamaphesenti angu-40. Ucwaningo oluthile luye lwabonisa ukuxhumana phakathi komlando wokulimala kobuchopho kanye namathuba aphezulu okuthuthukisa ukucindezeleka okukhulu kamuva ekuphileni.

> Imithombo:

> Society of American Radioneurology. "Ukulimala Okubuhlungu Kwesibindi (i-TBI) nokucubungula."

> Amasevisi Okulawula Nokuvimbela Izifo. "Ukulimala Okubuhlungu Kobunzima Nokuphengulula: Izimpawu Nezibonakaliso." Mashi 22, 2017.

> Pryor, J., Larson, A., noDeBeliso, M. "Ukusabalala kokucindezeleka kanye nezimpikiswano ngesibonelo sabadlali abasebenzayo beMidlalo yaseNingizimu Melika eNingizimu Melika." J Lifestyle Med . Mar 2016. 6 (1): 7-15. I-DOI: 10.15280 / jlm.2016.6.1.7.