Izinsiza Ezamahala Zitholakale Kubantu Abano-IBD

Ingabe Udinga Usizo Oluthile? Nazi ezinye izinsiza ongahle wazi

Siyazi ukuthi isifo sofuba esivuvukalayo (IBD) sinomthelela empilweni yakho - singathinta umzimba wakho wonke hhayi nje umzila wakho wokugaya. Kodwa-ke, i-IBD iphinda ibambe iqhaza kwikhwalithi yakho yokuphila nakwezimali zakho. Akuvamile ukuba abantu abane-IBD bathole ukuthi banezindleko zezokwelapha eziqhubekayo. Izikweletu zezokwelapha zingafaka umthamo omkhulu empilweni yakho yokuphila nangempilo yakho yengqondo. Ngisho nalapho umuntu one-IBD ekhulelwe, noma okungenani uzinzile okwesikhashana, ukucindezeleka kokulinda inkinga elandelayo kanye nomjikelezo olandelayo wezindleko zezokwelapha kuthatha inkokhelo.

Yingakho kungcono ukusebenzisa izinsiza zamahhala noma ezindleko uma kungenzeka. Lokhu akulula, ikakhulukazi uma ugula futhi udinga ukunakekelwa noma imishanguzo emisha, ukuthenga ezungeze kungaba umsebenzi ongaphezu kwalokho okwazi ukukwenza ngesikhathi. Yingakho ngifake lezi zinsiza ongazisebenzisa namhlanje futhi nganoma isiphi isikhathi udinga usizo oluthile ngempilo yakho kepha ukhathazekile ngezindleko.

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I-CCFA ikhuluma ne-Specialist Information

Lokhu kungase kube isevisi eningi kakhulu futhi ebaluleke kakhulu enikezwa abantu abane-IBD, futhi nokho futhi isetshenzisiwe kakhulu. Ungakwazi ukuxhuma nomchwepheshe we-IBD ngefoni, i-imeyili, noma uhlale ingxoxo. Lezi zinsizakalo ngeke zithathe indawo yokunakekelwa ukuthi i-gastroenterologist yakho noma udokotela ohlinzayo ohlinzayo uzohlinzeka, kodwa zibalulekile kakhulu. Mhlawumbe udinga ulwazi olubanzi mayelana nemithi, noma ufuna indlela yokuqonda kangcono inqubo noma igama lezokwelapha. Yilapho abachwepheshe bezokwazisa ku-Crohn's and Colitis Foundation (CCF) bangasiza. Unganqikazi ukusebenzisa lezi zinsiza!

Okuningi

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Iqembu le-CCFA Lithola iqembu lokusekela

Sinezinto eziningi ezisekela iziguli ze-IBD ku-intanethi, futhi lokho kuye kwaba mnandi emphakathini wethu. Kodwa ngezinye izikhathi udinga abantu abangaphezulu kwendawo, ikakhulukazi ukwabelana ngolwazi mayelana nezinsiza ezitholakala endaweni yakini. Noma ngisho nje nokuxhumana nomuntu ongakunikela. I-CCF inezahluko eziningi zendawo ezinamaqembu okusekela emhlabeni wonke. Awekho amaqembu wendawo kuwe, noma awukwazi ukuphuma eqenjini? I-CCF Power Power 2 Uhlelo ingakubeka othintana nomngane wakho (kungakhathaliseki ukuthi ungumuntu onesi-IBD noma umnakekeli womuntu one-IBD) ongakhuluma nawe ngefoni, i-imeyili noma i-Skype.

Okuningi

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Thola Izinsiza ZeDokotela

Kungakhathaliseki ukuthi usuhambe, noma yisikhathi sokushintsha, kwenzeka njalo ngezikhathi ezithile ukuthi udinga ukuthola uchwepheshe omusha wezempilo. Ungacela ukuhanjiswa kusuka eqenjini lakho lamanje lokunakekelwa kwezempilo, kodwa kwezinye izimo okungenzeka ukuthi akuyona inketho. Izindaba ezinhle ukuthi kunezimboni eziningana ezitholakala ku-intanethi abazitholayo abangakusiza ukuthola uchwepheshe wezezempilo endaweni yakho. Ikhamphani yakho yomshuwalense ingase ibe nensizakalo yalokhu, lapho ungaya khona kuwebhusayithi yabo noma ushayele inombolo yocingo ngemuva kwekhadi lakho lesikhuwalense.

• Isevisi ye-American Gastroenterological Association GI Locator Service
• I-American Society of Colon kanye ne-Rectal Surgeons Thola i-Database Surgeon Database

Okuningi

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MotherToBaby: Imithi ngesikhathi sokukhulelwa nokuningi

Kwabesifazane nabesilisa abane-IBD abafuna ukuba nezingane eziphilayo, kunemibuzo eminingi okufanele iphendulwe, kufaka phakathi ukuthi imiphi imithi ingathinta ingane engakazalwa noma ingane engumntwana. Yilapho lo mthombo ungena ukuhlinzeka ngolwazi nokusekela. I-MotherToBaby inezinhlamvu eziningana zama-intanethi ezingasiza uma kuziwa emithini yemithi, kodwa futhi zinezochwepheshe ezitholakala ukuxoxa ngefoni, umbhalo, i-imeyili, noma bukhoma ingxoxo. Banobuchwepheshe obukhethekile uma kuziwa ezigulini ezine-IBD, futhi le nkonzo ihamba mahhala futhi iyimfihlo.

Okuningi

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I-pillowbox Evela Ezikhungo Zikazwelonke Zempilo

Ithuluzi elihle linezinhlobo zonke zezicelo zabantu abane-IBD noma abanezifo ezingapheli ezidinga ukusebenzisa imithi ehlukahlukene. Ngeke ubeke esikhundleni sokunakekelwa odokotela bakho noma umakhemikhali wakho onganikeza ngokuqondene nemithi yakho, kodwa kuyisitoreji esisebenzisekayo ngempela. Ungasesha imithi ngegama noma isithako, noma ngisho nenombolo efakwe kuphilisi, umbala, ubukhulu, isithako esingasebenzi, noma uma kunesidingo esisodwa noma ngaphezulu (i-indent epilisi). Kwezinye izimo, izithako ezisezingeni eliphezulu (ezifana ne-psyllium husk). Omunye uthola imithi oyifunayo, ngeke nje uboniswe (ezimweni eziningi) isithombe semithi, kodwa futhi uphakamise izithombe nezixhumanisi kwezinye izinto ezifana nabakhiqizi kanye nokuvivinywa komtholampilo. Imithi engenayo futhi engenele, noma kunjalo, ayitholakali kule database.

Okuningi