Izipho Zeholide Okuzobe Zamukeleke Ngomuntu Onayo IBD
Ungase uzibuze ukuthi kungaba yini isipho esihle kumuntu onesifo sofuba esisifo (IBD) . Noma yini eyobasiza ukuba baphile ngokunethezeka, noma mhlawumbe ukunciphisa uphawu olufana nobuhlungu noma ukukhathala, kungamukelekile ezimweni eziningi. Kungakhathaliseki lokho, noma ukuphazamiseka okujabulisayo okungajatshulelwa ngumuntu ongase angene endlini noma angenamandla amaningi nakho kuwumqondo omuhle. Nazi ezinye imibono yesipho kubantu abane-IBD.
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I-Flow Tea KitAbantu abane-IBD bathanda indebe enhle yetiyi. Phela, yingxenye engcono ye-"tea and toast" yokudla, futhi amanye amathiyimu avunyelwe ekudleni okunomsoco okucacile okungase kusetshenziswe ngemva kokuhlinzwa noma ngaphambi kwe-colonoscopy. Itiyiti yetiyi elinezimbali iyoba yinto ehle kakhulu. Ziza nezinhlobo eziningana zetizi zezimbali, kanye ne-teapot engilazi. Ithimba livuleka njengoba lihamba, liphenduka imbali enhle. Kuyindlela enhle yokuphumula nokujabulela okuhlangenwe nakho kwetiye.
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I-Massager EmuvaI-massager yangemuva isipho esihle kunoma ubani, kodwa siyokwamukeleka ngokukhethekile kunoma ubani onayo i-IBD. I-arthritis iyinkimbinkimbi evamile ye-IBD, echaphazela cishe iziguli ezingu-25%. Amazinyo nezinhlungu zingathola kakhulu, kodwa ukusebenzisa ukushisa okuncane kanye nokusikhipha umzimba kungenza izimangaliso ngempela.
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I-Foot MassagerFuthi ngenkathi uthola massage for back back, kungani ungeke unake izinyawo, ezingase zithinteke yi-arthritis. Uma izinyawo zakho zilimala, wonke umzimba wakho ungazizwa ukhululekile, kodwa awukwazi ukudlulela izinja ezikhathele. Abagibeli bezinyawo-abomile noma abamanzi-basebenza kahle ukwenza noma ubani onenhlangano ye-IBD azizwe kangcono.
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ChillowI-IBD ngezinye izikhathi ingabangela imfiva, engase iholele ekuthungeni ebusuku . Ukuzikhukhumeza ebusuku kubangele ukuba ube nosizi ubusuku bonke bese ukhathele usuku lonke ngenxa yokuntuleka kokulala. Ukukwazi ukupholisa ngokushesha kuzokusiza ukuba ukhululekile. Lo mcamelo, i-Chillow, uqukethe amanzi, ngakho-ke uhlala ubanda.
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Bath Massage MatKulabo abangakwazi ukukhokhela ibhafu eshisayo noma ibhuloho lokugezela, i-mating bathing mass is the best thing. Kungashintsha ibhuloho lakho libe yinto yokuphumula emisipha engakwazi ukugeza usuku bese isiza ukuthatha ubuhlungu obukhulu be-IBD. Ukushisa okumanzi kunconywa ukuba kunciphise i- arthritis ye-peripheral ehlupha abanye abantu abane-IBD.
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I-Toiletry KitKuwumqondo omuhle wokuthi abantu abane-IBD bahambisane nezinto ezidingekayo ngaso sonke isikhathi, njenge-sanitizer ngesandla, ama-wipe amanzi, nemithi. Ikhamera yokuhamba iyindlela enhle yokugcina zonke lezi zinto futhi ubaphathe kahle. Uma une-IBD, kungase kungabi nesikhathi sokulinda indlu yokugezela ehlambulukile-ngezinye izikhathi ukuhamba nalokho okutholakalayo kuyona kuphela okukhethwa kukho, futhi kungase kungabikho iphepha lezindlu zangasese noma isepha. Iikhikhthi ezilenga kwi-hook noma i-doorknob ziyasiza kakhulu.
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I-Boscia Body CreamI-IBD ingakushiya ususwe amandla ekudleni nokuhlanza. Wonke umuntu udinga umswakama omuhle, ikakhulu ebusika. I-Boscia ukhilimu womzimba yiyona engcono kakhulu engake ngayisebenzisa. Kuyabiza kakhulu kunalabo abatholakala esitolo sezidakamizwa, kodwa kusengcono ngoba kancane kancane iyahamba kakhulu.
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Mini FrijiUma i-IBDer isendaweni embi noma eye yahlinzwa, ingasho ukuphumula embhedeni izinsuku ezimbalwa. Ukuba nefriji encane esiseduzane kwakuyisindisa impilo yami lapho ngingakwazi ukuhamba kalula izitebhisi ukuze ngiye ekhishini ngemva kokuhlinzwa. Ukudla okunamanzi nokuphilile kwakuseduze efrijini lami elincane ekamelweni lami. Lezi ziqandisisi zithengeka ngokuphawulekayo futhi zizohambisana nanoma kuphi.
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Umnikelo kwi-CCFAUmnikelo kumuntu omunye umuntu uhlale uyisipho esicabangayo. Umnikelo kwi Crohn's and Colitis Foundation (noma enye yezinhlangano zodade eziningi emhlabeni jikelele) isekela izinhlelo eziningi ezizuzisa abantu abane-IBD. Kwezinye izimo, kungase kube khona izipho ezitholakalayo ezisiza iqembu lokusekela likhulise izimali.
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