Kungani i-IBD ikunika umuntu ongcono

Ungase ucabange ukuthi isifo sakho sesibindi sokuvuvukala (IBD) sikwenza ube mnandi. Eqinisweni, ungase ucabange ukuthi isifo sakho se-Crohn noma isifo sakho se-ulcerative colitis senza ulungele kancane ukuguqula futhi uphendulele lokho kuphila kukuphonsa kuwe. Kodwa lokhu akukwazanga ukuqhubeka eqinisweni.

I-IBD yakho ikulungiselela ngempela izinkinga zokuphila kanye nezinkinga zobungane bomuntu siqu ngezindlela ongakaze uzicabange ngazo. Qhubeka ufunda ukuze uthole ukuthi kungani i-IBD ingakwenza ube nempumelelo ephumelelayo, ukubonga okukhulu, nomuntu abantu abazofuna njengomngane.

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Empeleni Uyakhathalela Abanye Abantu

Izinkinga zakho nempilo yakho siqu zikusize ukuba uzwele kakhulu emibangweni yabanye abantu, kungakhathaliseki ukuthi yiziphi. Cishe ungumuntu owokuqala emgqeni uma kuziwa ekunikezeni usizo nokusekelwa emndenini nabangani bakho uma begula. Abanye abantu bangase bahlehlise, kodwa nguwe othatha abangane bakho nomndeni wakho kudokotela, ubalethe isobho senkukhu uma benomkhuhlane, noma ubambe isandla bese ulalele uma bedinga induduzo ethile.

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Ungumngane Othembekile Ngempela

IBD inendlela yokukhipha izinhlobo ezithile zabantu empilweni yakho. Ngemuva kweminyaka embalwa yokukhuphuka nokugula kwesifo sakho, uyakwazi ukubona ngokushesha kakhulu ukuthi ungalindela bani, futhi ungubani. Noma ubani onenkinga yokubhekana nobunzima cishe ngeke ahlale isikhathi eside kubangani bakho bangaphakathi. Umphumela wukuthi abantu abasele, labo abasondelene nawe, bangabangane abakhulu kakhulu. Uyabonga abangani bakho, ngaphezu kwabaningi, futhi uyanamathela kubo ngokumangalisayo.

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Unokugxila Kwama Laser

Abantu abanezifo ezingapheli abanaso isikhathi sokuchitha. Uyazi ukuthi cishe nganoma isiphi isikhathi, ungabekwa emathrekhi akho ukuze ubhekane nenkinga mayelana nempilo yakho. Ngenxa yalokhu, uyazi ukuthi uma ufuna ukwenza okuthile, udinga ukukwenza manje, futhi awuyikuchitha noma nini. Lokhu, ngaphezu kwezinye izinto eziningi, kuyisici esiyinhloko empumelelweni empilweni yakho siqu, nasekuphileni kwakho kobuchwepheshe. Ngezinye izikhathi, ukuba ngumuntu obonisa futhi engesabi ukubeka inhliziyo yakhe emisebenzini kungaba yinto ebaluleke kunazo zonke ozayo etafuleni.

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Uyakwazisa lokho onakho

Ngaphezu kwesisodwa, ugijimele ubunzima ngenxa ye-IBD yakho. Kuye kwadingeka ukhansele izinhlelo zakho, uke wazizwa udumazekile, kwadingeka uhlele impilo yakho eduze nemithi yakho kanye nezimpawu zakho. Ngenxa yokuthi uye wahlala nezinselelo eziningi kangaka, uyazisa ngempela izinto ezincane abantu abazithatha kalula. Konke okuvela ekomitini elishisayo yetiyi kuze kube usuku ngaphandle kokubuhlungu kuyinto okufanele iguguzwe.

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Unokuhlangenwe nakho kokuphila

I-IBD yakho ikuthathe uhambo olungalindelekile. Uke wabhekana nokuhlangenwe nakho empilweni yakho ukuthi abantu abaningi abakaze babe nakho, futhi ngeke baphume. Kwezinye izimo, ungase ufune ukudayisa lezo zinto, kodwa zenze ukuthi ungumuntu onjani namuhla. Akukhona lokho kuphela, kepha wena uzwe kakhulu, ufundeka kakhulu, futhi wazi okuningi ngokuphila nokufa nokuthi yini efika phakathi kwabantu abaningi.

Uzothola Izinzuzo, Uma Uyazi Lapho Ungabheka khona

Ungase uzizwe sengathi unikwe ukuphela okuncane kwenduku yokuphila ngenxa ye-IBD yakho, futhi akekho ongakubeka icala. Ukuphila okwenzayo ngakho; uzophuma kuphela kulokho okufaka kukho. Amandla owafaka kubantu kanye nemisebenzi oyithandayo izocacisa ukuthi ugcwaliseka kanjani empilweni yakho, naphezu kwezinselele i-IBD ikuphonsa kuwe.