Nakuba abantu abayizigidi ezingu-24 beye bathola ukuthi banesifo sikashukela , kulinganiselwa ukuthi abantu abayizigidi ezingu-5.7 banesifo kodwa abazi. Isifo sikashukela sibhekisela eqenjini lezifo ezithinta indlela umzimba wakho usebenzisa ushukela wegazi (i-glucose).
I-glucose ibalulekile emzimbeni wakho ngoba ungumthombo obalulekile wamandla amangqamuzana akha ama-muscle akho kanye nezicubu zakho.
Kungumthombo wakho oyinhloko wengqondo. Uma unesifo sikashukela, kungakhathaliseki ukuthi uhlobo luni, kusho ukuthi une-glucose eminingi egazini lakho, nakuba izimbangela zingase zihluke. I-glucose kakhulu ingaholela ezinkingeni zempilo ezimbi.
Izimo zesifo sikashukela ezingapheli zihlanganisa uhlobo lwesifo sikashukela sohlobo lwesifo sikashukela kanye nohlobo lwesifo sikashukela sesi-2. Izimo zokuphefumula zesifo sikashukela zihlanganisa ama-prediabetes-uma amazinga ashukela egazini akho ephakeme kunokujwayelekile, kodwa aphezulu ngokwanele ukuba abekwe njengesifo sikashukela-nesifo sikashukela esithinta isifo sikashukela, esenzeka ngesikhathi sokukhulelwa kodwa angase axazulule ngemuva kokuba ingane ikhululwe.
Izinkinga
Izixazululo zesikhathi eside zesifo sikashukela zikhula kancane kancane. Uma usuphethe isifo sikashukela isikhathi eside-futhi kancane ulawula ishukela lakho legazi-kuphakamisa ingozi yezinkinga. Ekugcineni, izinkinga zesifo sikashukela zingase zikhubaza ngisho noma zisongela ukuphila.
Izinkinga ezingase zibe khona zihlanganisa isifo senhliziyo, ukulimala kwezinzwa (ukushaya kwegazi), ukulimala kwezinso (inzwa ye-nephropathy), umonakalo weso (retinopathy), umonakalo wonyawo, izimo zesikhumba, nokukhubazeka kokuzwa.
Uhlobo lwe-2 lwesifo sikashukela lungase lukhulise ingozi yesifo se-Alzheimer. Abampofu ukulawula ishukela egazini, ingozi enkulu ibonakala iyinhloko. Nakuba kunezinkolelo zokuthi lezi zinkinga zingase zixhunywe kanjani, akekho okubonisiwe.
Izimpawu Nezibonakaliso
Uhlobo lwe-2 lwesifo sikashukela alunayo izimpawu ezicacile, futhi ngokuvamile aluxilongwa kuze kube yilapho litholakala ngengozi ngesikhathi sokuhlolwa noma ukuhlolwa.
Ezinye izinkomba ezijwayelekile zingabandakanya:
- Ukuzwa ukhathele ngokweqile
- Ukoma okungapheli
- Ukuvuthwa njalo
- Ubumbulu kanye / noma ukugoqa ezinyaweni noma ezandleni
- Izinguquko emehlweni, ezifana nombono ongenayo
- Ukulahlekelwa kwesisindo esingalindelekile
- Ukwandisa izifo noma amanxeba angeke aphulukise
- Ukuphuza okumnandi
Uma wena, noma omunye umuntu owaziyo, unesinye noma eziningi zalezi zimpawu, yenza i-aphoyintimenti ukuze ubone udokotela wakho.
> Imithombo:
> "National Diabetes Statistics, 2007." I-National Diabetes Clearing House. Juni 2008. Isikhungo Sikazwelonke Sesifo Sikashukela Nesifo Sezinyosi kanye Nezinso (NIDDK), Iwebhu.
> Keith, Taylor. "Thayipha u-2 Wesifo Sikashukela: Ukuvama, Ukuhlinzwa, Izinkinga Nezindleko." I-American Society ye-Metabolic and Bariatric Surgery, i-Web.