Kulinganiselwa ukuthi abantu baseMelika abayizigidi ezingama-24 banesifo sikashukela, kodwa ngokwe-CDC, ingxenye yesithathu kuya kweyodwa aziyazi. Abantu abaningi kangaka bangazi kanjani ukuthi banesifo sikashukela? Ngokuqinisekile, isici esisodwa esiyinhloko ukungabikho kwezimpawu. Lokhu okuphawuleka kokubili kokuqala kwesifo sikashukela kanye nezinyathelo zakuqala zohlobo lwesifo sikashukela.
Izimpawu Nezibonakaliso
Bobabili uhlobo lwe-1 nohlobo lwesibili lwesifo sikashukela babelana ngalezi zimpawu njengokukhipha okungenakulinganiswa nokuvuthwa okuvamile, ukulahleka kwesisindo okungalindelekile, ukukhathala, indlala enkulu kanye nombono ongeziwe.
Esinye isifo esibhekene nabantu abanesifo sikashukela sohlobo lwesifo sikashukela sinomvuthwandaba okhuphukile wokutheleleka nokucutshungulwa, noma ukulimala okungaphuluki ngokushesha. Ukuqala kwezimpawu kufinyelela kancane kancane kubantu abane-type 2 yesifo sikashukela kunabo abanohlobo 1.
Ubuhlobo obuthakathaka bama-prediabetes - ngokuvamile okuyisandulela sokuthayipha u-2 wesifo sikashukela - kungaguqula izimpawu zangempela zesifo sikashukela futhi kuvimbele ukuxilongwa ngokushesha. Ngenxa yalokho, kubaluleke kakhulu kubantu abanesifo sikashukela ukuthi baqaphele izimpawu futhi babukele ukubukeka kwabo.
Ukubonakala kwanoma iyiphi yalezi zimpawu yisizathu esihle sokubona ochwepheshe bezempilo.
Izingozi Zezingozi
Isifo sikashukela, ikakhulukazi uhlobo lwesi-2, sinesici esiyinzalo. Uma umuntu onesifo sikashukela enelungu lomndeni ngesifo, lowo muntu unethuba elikhulayo lokuthuthukisa nalo. Ezinye izinto eziyinhloko zokufaka ingozi zibandakanya ukubhema, ukukhuluphala ngokweqile noma ukungasebenzi, noma ukuba ne- cholesterol ephakeme noma umfutho wegazi ophezulu.
Ubudala, ubuhlanga (bezinhlobo zaseYurophu zohlobo lwe-1, ne-Afrika, ama-Asian, amaSpanishi, amaNdiya aseMelika noma amaPacific Island Islands for uhlobo 2), umlando wesifo sikashukela nesifo se-prediabetes nazo ziyingozi.
Ukuqhathanisa ngokweqile kungenye yezinto ezihlukumeza kakhulu zesifo sikashukela. I-National Institutes of Health (NIH) ibika ukuthi cishe amaphesenti angu-80 abantu abane-type 2 yesifo sikashukela bangaphezu ngokweqile noma banamandla kakhulu.
Ngenhlanhla, akusho ukuthatha isisindo esikhulu sokunciphisa isisindo sokunciphisa ingozi yesifo sikashukela noma ukuthuthukisa impilo yomuntu. Uma othile elahlekelwa u-5% kuphela wesisindo sakhe, singenza umehluko omkhulu ekunciphiseni ingozi yesifo sikashukela. Ukulahlekelwa yisisindo kungasiza futhi ukubambezeleka noma ukuvimbela izinkinga zesifo sikashukela , futhi wenze ukulawulwa kwe-glucose kube lula kuhlobo lwesifo sikashukela sohlobo lwesibili.
Ukuthatha Isinyathelo
Uma othile enesifo esithile sengozi yesifo sikashukela, ukuhlolwa kwe-prediabetes kunconywa. Izivivinyo eziyinhloko ukuhlolwa kokudla kwe-plasma glucose nokuhlolwa kwe- glucose tolerance tolerance , nakuba ngisho nokuhlolwa okungahleliwe kwe-plasma glucose kungasiza - futhi kuyona elula ukuyenza. Bobabili i-NIH kanye ne-American Diabetes Association basikisela ukuthi abantu abanezici eziyingozi kumele bahlolwe isifo sikashukela njalo njalo njalo eminyakeni emibili.
Into ebaluleke kakhulu kumuntu onesifo sikashukela okufanele akwenze ukwenza izinqumo eziwusizo, ezikhonkolo ngokudla nokuzivocavoca ngosizo lweqembu lakhe lokunakekelwa kwezempilo. Abantu abanesifo sikashukela kufanele basebenze futhi babuze abahlinzeki babo bezempilo mayelana namazinga ashukela egazini kanye nezici ezingozini ezihambisana nesifo sikashukela.
> Imithombo:
> "Ingabe Uyazi Izingozi Zokuba Ngaphezu Kakhulu?" Inethiwekhi Yokulawula Ulwazi Lwesisindo. I-National Institute of Diabetes kanye ne-Digestive and Kidney Diseases.
> "Uhlelo Lokuvikela Isifo Sikashukela." I-National Diabetes Information Clearinghouse. I-National Institute of Diabetes kanye ne-Digestive and Kidney Diseases.
> "Isifo sikashukela: Izimpawu nokuxilongwa." Impilo Ephakeme Ye-NIH. I-National Institute of Diabetes kanye ne-Digestive and Kidney Diseases.