Akuyona into emangalisa uma ithathwa ezincane
Uhlobo lwenkinga yenhlekelele okufanele uyenze luxhomeke ezidingweni zakho. Uma usendaweni lapho kungenzeka khona ukuphazamiseka uma kwenzeka kwenzeka inhlekelele, paka ikati yakho ephathekayo emabhokisini anomusa. Uma kungenzeka ukuthi unamathele ekhaya ngaphandle kwamanzi noma amandla, ukugcina "i-kit" kusho nje ukunikezela amashalofu ambalwa kumpahla enhlekelele. Yiqiniso, noma ngabe ulindele ukuhlala ekhaya-yiziphi izicabangi zezinhlekelele ezibiza indawo yokuhlala -kuhlale kuhle ukuhlela ukupakisha izinto zakho ngokushesha futhi kalula emotweni ukuze ubalekele ngokushesha.
Thatha Ezingxenyeni Ezincane
Kungase kubonakale kunzima kakhulu ukupakisha yonke into yokukhipha inhlekelele ngesikhathi esisodwa. Inkohliso ukuphulula ikhi ibe ngamachunzana amancane. Qala ngamanzi nokunikezwa kokudla, bese uqhubekela kwezinye izinto.
Gxila esigabeni ngasinye uze ube nalokho okudingayo ngaphambi kokuthuthela kokulandelayo. Ikithi yokukhipha izinhlekelele kufanele igcinwe ekhaya, iphakanyiswe, futhi ilungele ukuya emaminithini angaphansi kwengu-10.
Amathiphu okupakisha nokugcina ikiti lakho:
- Gcina izinto ezincane.
- Londoloza amanzi lapho kungabikho khona, ukudla lapho kungabi khona kushisa kakhulu, nakho konke okunye lapho uhlala khona. Vele uqiniseke ukuthi ungafinyelela kuso kalula.
- Paka yonke ikiti emabhokisini okugcina eplastiki ukuze wenze lula ukulayisha emotweni ngesaziso esifushane. Gcina ukudla kwisitsha esihlukile kunezinye izinto. Amanzi ase-bottled angalayishwa ngokwehlukana.
- Layisha konke emotweni esikhathini esithile ukuze ubone ukuthi kufanelana kanjani nokuthi uma udinga ukwenza izinguquko.
- Bhala phansi usuku lokuphelelwa yisikhathi kokubili kokudla nemithi. Beka ekhalendeni lakho bese uhlola konke ukudla kanye nemithi ngalolo suku. Faka okunye okuzophela phakathi nezinyanga eziyisithupha bese uqala usuku nosuku olusha.
- Faka amanzi njalo ngonyaka ukuze ugcine ukunambitheka okusha.
Izimpahla zeNkathi Yokuphuza Inhlekelele
Ukudla namanzi:
- Amakhilogremu amathathu amanzi ukuze umuntu ngamunye asebenzise le kit
- Amakholori angu-6 000 wokudla umuntu ngamunye usebenzisa ikhi (izinsuku ezintathu ezifanele)
- Izinto ezilahlayo, amapuleti, nezitsha (ukugeza amanzi amanzi)
- Ibhuku lingavula
- Ummese okhalipha
- Ibhodi elincane lokusika
- Ushukela nezinongo
- I-aluminium foil nokugqoka eplastiki
- Izikhwama zeplastiki ezicwaningwayo
Ukukhanya nokuxhumana:
- Umsakazo ophathekayo noma ithelevishini namabhethri engeziwe
- Amarediyo aphuthumayo angadingi amabhethri angcono
- Izibani ezinamabhethri engeziwe
- Amakhophi omuntu ngamunye
- Ama-radios angama-hand, ama-radios amabili namabhethri engeziwe noma amashaja
Ezempilo nokuhlanzeka:
- Ithikili lokusiza lokuqala kuhlanganise nemithi engekho emthethweni
- Amakhophi wemigomo
- Amasongo okuthula
- Shampoo
- I-Deodorant
- Amazinyo wokugcoba namazinyo
- Hlanganisa futhi shayela
- Lip i-Lip
- Isikrini selanga
- Xhumana lens / isixazululo kanye nezibuko
- Iphepha le-toilet
- I-Towelettes
- Isepha
- I-sanitizer yesandla
- I-detergent yamanzi
- Izimpahla zomuntu
- Izikhwama zeplastiki ezinamathele okusetshenziswa kwendle
- Ibhakede lepulasitiki elilinganiselwe eliphakathi ne-lid eliqinile
- I-disinfectant
- I-chlorine yomkhaya i-bleach
Indawo yokuhlala kanye nezingubo:
- Gcwalisa ushintsho lwezingubo zomuntu ngamunye
- Izicathulo eziqinile noma amabhuzu (ayikho izinzwane ezivulekile noma izithende)
- Izimpahla zemvula, izigqoko, namagilavu
- Ingubo yangaphansi yomoya
- Izibuko zelanga
- Itende
- Isikhwama sokulala somuntu ngamunye
Izinto ezihlukene nezinto zokuphepha:
- Isicishamlilo
- Umsikazi womsebenzi
- Amageyimu nezincwadi zokudlula isikhathi (ipaki lamakhadi, imidlalo yebhodi elula yokupakisha, izincwadi zamakhrayoni / imibala, i-Soduku, ne-crossword puzzle)
- Amaphoyinti kanye nephepha
- Imephu ngezindlu zokuhlala eziphuthumayo ezibekiwe kanye nezinombolo zocingo zabo
- Amakhi engeziwe
- Amakhophi alayisensi zokushayela, ukuhlonza umsebenzi, kanye namaphasipoti
- Amakhophi wezenzo nemininingwane yomshuwalense
- Amakhophi wokubhaliswa kwemoto nomshuwalense
- I-Cash kanye nemiqulu emibili yedolobha lemishini yokuthengisa
- Ikhampasi
- Ikholi
- Ukufana okunamanzi noma ukukhanya
- Izikhwama zepulasitiki ezicwaninga ngobukhulu obuhlukahlukene bazo zonke izinhlobo zokusetshenziswa okungewona ukudla
Izidingo ezikhethekile zabagulayo, omama abahlengikazi, asebekhulile, nezinsana:
- Ukuzwa amabhethri ensiza (ukuwagcina uhlanzekile, sebenzisa amabhethri kulesi kit bese ubeka ezintsha lapho kunesidingo sokushintsha)
- Ukudla okukhethekile
- Ukunikezwa kwamazinyo
- Spare oxygen
- Ama-Eyeglass
- Ama-diapers futhi asula
- Amabhodlela wezingane anezinsipho ezingaphezulu kanye nokufaka (uma kunesidingo)
- Ipompo yebele
- Ifomula elifakiwe
Yini okufanele ubambe uma uhamba:
- Imithi ye-prescription, kuhlanganise ne-inhalers
- Imishini ekhethekile yokwelashwa (amathangi oksijini noma ama-nebulizers)
- Abahamba ngezinyawo noma izihlalo zabakhubazekile
- Amazinyo
- Amafoni nomshaja
- Ukukhomba
- Amakhadi esikweletu
- Amadonki ayintandokazi nezilwane ezigxotshiwe zezingane ezincane