Isikhathi semfuyo e-United States ngokuvamile siba phakathi kuka-Okthoba no-Ephreli. Nokho, akunjalo kwezinye izingxenye zomhlaba. Uma uzobe uhamba ngaphandle kwe-US, kufanele uqaphele ukukhathazeka kwezempilo - nomsebenzi womkhuhlane - lapho uzohlala khona.
Umsebenzi wezinhlanzi uphakeme kakhulu phakathi kuka-Okthoba no-Ephreli noma ngoMeyi eNyakatho Hemisphere kodwa eNingizimu Yezwe Elisha, inkathi yempukane ikhona phakathi kuka-Ephreli no-Septhemba.
Umsebenzi wezinhlanzi uqhubeka unyaka wonke ezindaweni ezishisayo ezungeze i-Equator. Ungase ubhekane no-friphu ngaphandle kwenkathi yempuphu uma uhamba njengengxenye yeqembu elikhulu, njengomkhumbi wemikhumbi, lapho abantu abavela emhlabeni jikelele behamba ndawonye.
Ongakwenza
Uma uhamba, bhala ukuthi yiziphi izifo ezijikelezayo endaweni oya kuyo. I-CDC igcina uhlu olusha olusha lwemisebenzi yomkhuhlane emhlabeni wonke, ngakho hlola ukuthi ngaphambi kokuya.
Okokuqala, kufanele uthole umgomo wakho wokugoma . Izinkinga zomkhuhlane ezifakwe emgodini wokugoma wempuphu e-United States ngokuvamile zifana nezinkinga eziye zadala ukugula eNingizimu Yezwe Elisha. Uma uthola umuthi wokugoma waminyaka yonke, cishe uyokuvikela emkhuhlane lapho uhamba khona. Kubalulekile ukuqinisekisa ukuthi uthola okungenani amaviki amabili ngaphambi kokuhamba, noma kunjalo. Umgomo uthatha amaviki amabili ukuze usebenze futhi uhlinzeke ngokuvikelwa.
Uma uhamba eNingizimu Yezwe Elisha phakathi kukaJuni noSeptemba, ungase ungakwazi ukuthola umuthi wokugoma ngaphambi kokuhamba. Imithi yokugoma yonyaka yonyaka iyatholakala kusukela ngo-Agasti noma ngoSeptemba kodwa iphelelwa yisikhathi ngoJuni. Uma wazi ukuthi uzohamba ngalesi sikhathi, hlela phambili futhi uthole umgomo wakho ngenkathi zitholakala.
Izohlinzeka ngokuvikeleka kakhulu uma uthola ngaphambi kokuqala kwenkathi yempukane eNyakatho Yezwe Elisha. Uma uthola umuthi wokugoma owaweni, ukuchithwa ngaphambi kokuba uhambe ngokuhamba kwesikhathi ngonyaka noma kuhlobo olulandelayo alukhuthazwa. Kodwa-ke, uma uthola umuthi wokugoma ngaphambi kokuhamba - uthi ngo-Ephreli noma ngoMeyi - kufanele uthole umgomo omusha wempukane uma utholakala ngo-Agasti noma ngo-Septhemba. Izinkinga zomkhuhlane emgodleni zivuselelwa njalo ngonyaka, ngakho-ke udinga ukuthi uphinde uvuselele isikhathi ngasinye somkhuhlane.
Kungakhathaliseki ukuthi uthola yini umuthi wokugoma, noma uthathe umuthi wokugoma, uthathe izinyathelo ezifanele zokuvikela impilo yakho ngenkathi ungaphandle. Geza izandla zakho ngesepha namanzi njalo. Sebenzisa i-sanitizer (ngesandla okungenani u-60% utshwala) uma ungakwazi ukugeza izandla zakho. Ukumboza ukukhwehlela kwakho ngendwangu yakho, hhayi izandla zakho. Uma ugula bese uthuthukisa umkhuhlane, ungahambi. Ukuhamba ngezinyawo noma ukuthatha ezinye izinhlobo zokuhamba ngokukhululeka kudlulisela abanye abantu abaningi emagciwane akho futhi abanye balabo bantu bangase bangakwazi ukululama uma befumana umkhuhlane. Ngeke futhi ube nokuthola ukunakekelwa kwezempilo oluphuthumayo uma udinga.
Uma ugula ngenkathi ungaphandle kwezwe, funa ukwelashwa uma udinga.
Uma usenqenqemeni ephezulu yokubhekana nezinkinga ezivela emkhuhlane , kuzodingeka uthole ukunakekelwa kwezempilo ngokushesha kunomuntu ongekho. Uma ungaphandle kwe-United States futhi ungazi ukuthi ungathola kanjani ukunakekelwa kwezokwelapha, xhumana ne-Embassy yase-US ezweni ohlala kulo.
Imithombo:
"Umkhuhlane Wokuvimbela: Ulwazi Lwabahambi". Isifo Sengculaza Sonyaka (Umkhuhlane) 30 Jul 15. Amasevisi e-US for Disease Control and Prevention. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi. Izikhungo zezempilo zikazwelonke. 31 Jan 16.