I-CDC itusa ukuthi cishe wonke umuntu uthola ukuqhuma komkhuhlane manje. Ngaphandle kwezinsana ezingaphansi kwezinyanga ezingu-6 (umgomo awuvunyelwe wona), ungazuza cishe wonke umuntu. Futhi kulabo abangakwazi ukukuthola, lapho abantu abakuzungezile abakwenzayo, bavikelekile kakhulu.
Kodwa-ke, kunamaqembu athile abantu abafanele ngempela ukuthola umuthi wokugoma, noma okungenani okudingeka baxoxisane ngenzuzo kanye nokuqapha nabanikezeli bezempilo.
Kulaba bantu, umuthi wokugoma ungabangela izingozi ezingaphezu kwalokho okufanelekile, noma kungase kusongele ukuphila.
Labo Abafaneleke Ukuthola I-Vaccine
- Izingane ezingaphansi kwezinyanga eziyisithupha ubudala
- Labo abanomlando we-reactionergic reaction to vaccines
- Labo abahlukunyezwa kunoma yisiphi isici somgomo wokugoma
- Noma ubani onesifo somkhuhlane (ngokuvamile u-101 F) noma ulinganise ekuguleni okukhulu ngesikhathi sokugoma; linda kuze kube ngcono
Uma unalezi zimo noma izimo ezilandelayo, xoxani ngezinzuzo kanye nezingozi zomuthi wokugoma komkhuhlane wakho ngaphambi kokuba uwuthole:
- Umlando we-egg allergies (Funda kabanzi mayelana nokuthi umgomo wokugoma uphephile kubantu abanezinyosi zeqanda .)
- Noma ubani onomlando we- Guillain Barre syndrome ngaphakathi kwamasonto ayisithupha wokuthola umgomo wokugoma.
Ukugoma komkhuhlane kubhekwa njengokuphephile kwabanye abantu abaningi, kodwa uma unenkinga noma imibuzo, xoxani ngezinketho zakho nomhlinzeki wakho wezempilo.
Okwenza Kubalulekile
Sinezihloko ezijulile mayelana nokuthi kungani ukuhlwitha komkhuhlane kubalulekile kubantu abathile abengozi kakhulu. Uma unezinkinga ezilandelayo, qiniseka ukuthi ufunda ukuthi kungani umgomo wokugoma owubalulekile kuwe nokuthi kungani.
- I-asthma
- Isifo senhliziyo
- Abantu abadala nabadala
- Abanakekeli
- Iziguli ze-Cancer
Yini Ongayenza Konke?
Imishanguzo yegciwane ayilungile. Abanikeli ukuvikeleka okungu-100% kumkhuhlane kuwo wonke umuntu otholayo. Iminyaka eminingi, i-65% iyasebenza. Abacwaningi basebenza ngezindlela zokwenza umuthi wokugoma wonyaka wezikhathi uphumelele-noma ngisho nakakhulu, ukudala okungafanele sithole minyaka yonke: okuzohlinzeka ngokuvikeleka okungcono futhi kuphele iminyaka eminingi. Ngeshwa, asikho lapho okwamanje, futhi imishanguzo yamanje ihamba phambili kakhulu. Naphezu kwesilinganiso sabo sokuvikeleka esincane kakhulu, namanje kuyindlela engcono kakhulu yokuzivikela emkhuhlane.
Uma ukhetha ukuthi ungagonywa noma ufakwe kwenye yezigaba ezingenhla futhi awukwazi ukuthola umuthi wokugoma, qiniseka ukuthi uthatha lezi zinyathelo ukuze uzigcine uphilile ngesikhathi senkinga.
- Geza izandla zakho : Ngaphandle kokuthola umuthi wokugoma, ukugeza izandla zakho njalo kuyinto ephumelelayo kakhulu ongayenza ukuze uvimbele umkhuhlane futhi uhlale uphilile ngesikhathi sonyaka obandayo nobandayo (noma noma nini!). Qinisekisa ukuthi uyayenza kahle, ukuze uthole inzuzo ephelele futhi empeleni uthole amagciwane ezandleni zakho.
- Gwema ukuthinta ubuso bakho : Ngisho noma ugeza izandla zakho njalo, izandla zakho zihlangana nezigidi zamagciwane nsuku zonke. Uma uthinta ubuso bakho, amehlo, impumulo noma umlomo ngemuva kokuthinta noma yini enamagciwane kuwo (iminyango yomnyango, ikhibhodi yekhompiyutha, ifoni, idesksi, noma yimuphi omunye umuntu, njll.), Uzisa lawo magciwane emzimbeni wakho futhi lapho kuyithuba abazokwenza ugula. Kunzima ukugwema ukuthinta ubuso bakho, iningi lethu lenza okungaphezu kwalokho esikuqaphelayo, kodwa uma wenza umzamo oqaphelayo, unganciphisa izikhathi ozikwenzelayo futhi ungagwema ezinye zazo lezo zifo.
- Cabanga ngama-Antiretroviral Uma Ugula : Uma usemngciphekweni omkhulu wezinkinga ezivela kumkhuhlane noma uhlala nomuntu okhona, khuluma nomhlinzeki wakho wezempilo emva nje kokubona izimpawu ocabanga ukuthi zingabangelwa igciwane. Imithi ye-antiviral inganciphisa ubukhulu bezimpawu zakho nobude bokugula kwakho, kanye nokunciphisa ithuba lokuthi uyidlulisela komunye umuntu.
Kungakhathaliseki ukuthi awukwazi ukuthola umuthi wokugoma ngenxa yezizathu zezokwelapha noma uvele ukhetha ukungafaneleki, thatha zonke izinyathelo ongazivikela wena nomndeni wakho kusuka kumkhuhlane kule nkathi yonyaka wesifo.
> Imithombo:
Ngubani okufanele ahlolwe ngokumelene ne-Flu Influenza Seasonal (Flu) 22 Aug 13. Amasevisi ase-US for Disease Control and Prevention. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi.