Ngaphambi Knee Yakho noma Ukushintshwa Kwe-Hip
Isinyathelo sokuqala ngemuva kokunquma ukuthi ukuhlinzwa kuyadingeka ukuthola udokotela olungile . Ukuthola umuntu omethembayo kubaluleke kakhulu. Kufanele uthole udokotela ohlinzayo onamandla, unomlando omuhle wokwenza inqubo oyenzile, futhi ungumuntu othanda ukusebenzisana naye futhi uthembele. Kunezinyathelo ongazithatha kanye nemibuzo ongayicela ukuba unqume ukuthi ngabe udokotela uzoba kuhle yini kuwe.
Thola Umbono Wesibili
Ezinye izinqubo zokuhlinzwa zihlale zidingekile, kanti ezinye azikho. Isinqumo sokuhlinzwa kufanele sicatshangelwe kahle wena nodokotela wakho. Kumele uqonde ukuthi yini ongayilindela, indlela okuphumelelayo ngayo inqubo, ukuthi yiziphi izingozi, nokuthi kuzokuthatha isikhathi esingakanani ukuvuselelwa. Ngokuvamile imibono yesibili ingakusiza ukuba uqonde kangcono izinketho zakho - akufanele neze unqikaze ukucela olunye umbono, noma ngabe uhlela ukubuyela kudokotela wakho wamanje.
Qonda Indlela Yakho
Ukuqonda inqubo kubalulekile ngoba kuzokusiza ukuthuthukisa ithuba lomphumela ophumelelayo. Ukwazi ukuthi yini ongayilindela ngesikhathi sokuhlinzwa, ngesikhathi uhlala esibhedlela, futhi ngesikhathi sokuvuselelwa kuzokusiza ukuba ufinyelele imigomo efanelekile kwisinyathelo ngasinye endleleni.
Xoxa Ngengozi Yokuhlinzwa
Nakuba wonke umuntu ethemba ukuthi ukuhlinzwa kwakhe kuzoqhubeka kahle, kunezingozi ezingase zibe khona zokufakelwa okuhlangene okudingeka ziqondwe.
Wonke odokotela ohlinzayo uyazi ukuthi ezinye izingozi azikwazi ukugwema - ngisho noma konke kwenziwa kahle, kunezinkinga ezingenzeka. Iziguli zidinga ukuqonda izingozi zokutheleleka , izinkinga ezilinxeba, ukulimala kwamantongomane, ama-clots egazi , izinkinga ze-anesthesia nezinye. Uma udokotela wakho engakhulumi ngqo ngezingozi zokuhlinzwa, mbuze ngaye ngalezi zinkinga ezingenzeka.
Hlanganisa Ulwazi Lwakho Lwezokwelapha
Ungabutha ulwazi lwakho lwezokwelapha ukuqinisekisa ukuthi udokotela wakho oyinhloko, udokotela ohlinzayo wamazinyo, kanye nomuntu onesi-anesthesiologist bonke banolwazi olusesikhathini. Qoqa ulwazi mayelana nemithi yakho (amagama, umthamo, uma uthathwa, kungani uthathwa), izifo, nezinye izimo zezokwelapha. Kuyasiza ukuthi lezi zibhalwe phansi, futhi ube namakhophi engeziwe ukuze unike odokotela nabahlengikazi.
Thola Ukuhlolwa Okuvamile Kwezokwelapha Okuphambili
Uzobonwa udokotela wakho wokunakekela oyinhloko ngaphambi kokuhlinzwa kokujoyina ngokuhlanganyela. Inhloso yalolu hambo nodokotela wakho oyinhloko ukucacisa ukuthi zikhona yini izici zokuphathwa kwempilo yakho yamanje yezokwelapha ezingakwazi noma ezifanele ziguqulwe ngaphambi kokuhlinzwa. Ukuze unqume lokhu, udokotela wakho uzothola ukuhlolwa kwegazi, i-EKG, futhi mhlawumbe nezinye izivivinyo ezifana ne-x-ray yesifuba noma i-echocardiogram.
Lungiselela usuku lokuhlinzwa
Amalungiselelo omzuzu wokugcina wokuhlinzekwa kufanele afake ukupakisha izimpahla zakho ezikhungweni zakho. Kufanele ugeze ngaphambi kokuhlinzwa bese ugeza indawo onayo ukuhlinzwa ukuze unciphise amathuba okutheleleka. Ungayihlazi indawo; udokotela wakho angenza lokhu uma kunesidingo. Ungagqoki ukwakheka, ubucwebe, noma i-nail polish.
Ungadli noma uphuze ngaphambi kokuhlinzwa kwakho. Uma uthatha imithi ejwayelekile, cela udokotela wakho uma kufanele uqhubeke noma umise le mithi.
Lungiselela Ukubuyela Ekhaya
Kubaluleke kakhulu ukukhumbula ngokubuyela kwakho ekhaya ngaphambi kokuya esibhedlela ukuze uthole ukuhlinzwa okuhlanganyelwe kokujoyina. Ngemuva kokuhlinzwa, uyojabula uma izinyathelo zithathwe kakade ukuze kuqinisekiswe induduzo nokuphepha kwakho ekhaya.
- Lungiselela ukubuyela ekhaya lakho