Uma uhlale uzizwa ucindezelekile kunabo bonke abantu abakuzungezile, kungaba yisimo esicasulayo. Kungase kudingeke ukuthi ugqoke ijackthi uma kubonakala sengathi isimo sezulu esifushane kwabanye abantu, noma amanzi noma echibini noma wonke umuntu osemabhishi ahlala kuwo angabanda kakhulu.
Kanye nokuphazamiseka nokujabha kokuzwa kubanda, ungase uzibuze ukuthi kungani ukucabanga kwakho kokushisa akulona 'okujwayelekile' noma 'okulinganiselwe.' Ukwehlukana okubandayo, okubizwa nangokuthi i-hypersensitivity kuya kubanda, kuyinto engavamile, futhi kungabangelwa izimo zempilo eziningana, ezingaphathwa ngosizo lodokotela wakho.
Kufanele utshele udokotela wakho uma uzizwa ubanda ngaso sonke isikhathi. Wena udokotela uzokubuza mayelana nezinye izimpawu ezingasiza ukukhomba imbangela yokubekezelelani kwakho okubandayo, okufaka izinguquko zokudla, izinguquko zesisindo, izinkinga zemizwelo, noma izinkinga zokulala. Ngezansi ezinye zezimbangela ezivame kakhulu zokungabekezelelani okubandayo
Izifo Zegciwane
I-Hypothyroidism, noma umsebenzi ophansi we -roid, ungenye yezimbangela ezibaluleke kakhulu zokungaxhasi okubandayo. Isifo se-thyroid yisifo sezokwelapha esidinga ukuhlolwa nokwelapha udokotela wakho.
Kunezinhlobonhlobo zezinhlobo ezahlukene nezimbangela zesifo segciwane. Uma izimpawu zakho zihambisana nesifo segciwane , udokotela wakho uzokufuna ukuthi uhlolwe igazi, okungaveza ukuthi iyiphi inkinga ongase ube nayo ngamahomoni akho wegciwane.
Isifo se-thyroid siyaphathwa ngemithi, futhi abantu abaningi abanezinkinga ze-thyroid bahlangabezana nokuthuthukiswa okuphawulekayo kwezimpawu zokwelashwa.
I-anemia
I-anemia kusho ukuthi amangqamuzana akho abomvu egazi awasebenzi kahle. Kunezimbangela eziningi nezinhlobo ze-anemia, kuhlanganise nezindlafa eziphilayo, ezemvelo, nezomsoco ezifana ne-iron ne-vitamin B12 ukuntuleka futhi ziholele ubuthi. Udokotela wakho angakwazi ukubona i-anemia ngokusebenzisa ukuhlolwa kwegazi okulula.
Kubalulekile kuwe ukuthi uthole ukwelashwa okufaneleka kwe-anemia yakho, ngoba ngaphandle kokwelashwa, kungadala.
Ukungondleki
Ukungondleki kungaba yinkimbinkimbi ngoba akusho ukuthi awutholi ngokwanele ukudla. Ukungondleki kusho ukuthi ukudla okudlayo akuhlinzeki ngemali efanele.
Eqinisweni, umuntu oweqile ngokweqile angenakho ukudla okungenamsoco futhi engenakho amavithamini namaminerali abalulekile. Ngokufanayo, umuntu angadla ukudla okuningi, kodwa angase angondleki uma inkinga yezempilo, njenge-malabsorption noma isifo sohudo, ivimbela ezinye izakhi ukuba zingene emzimbeni.
Ukungondleki kungabangela i-anemia, kodwa kungabangela nokuntuleka kwe-vitamin kanye ne-mineral. Uma ukungondleki kungumphumela wokudla okungenampilo, bese ushintsha ukudla kwakho, futhi mhlawumbe ungeze ama-vitamin supplements, kuyindlela engcono kakhulu yokulungisa leyo nkinga. Uma unenkinga yokungondleki ngenxa yenkinga yesistimu yokugaya, noma kunjalo, ungase udinga ukwelashwa-mhlawumbe ngisho nokwelashwa.
Ukuba Nesikhumba Esikhulu kakhulu
Ngokuvamile, abantu abancanyana banomthelela emakhazeni. Lokhu kungenxa yokuthi amafutha omzimba akhipha umzimba wakho, kuyilapho imisipha isisiza umzimba wakho ukhiqiza ukushisa ngokusebenzisa imetabolism. Uma unamahlombe kakhulu, futhi ungenayo imisipha kanye / noma amafutha omzimba, ungase ube ne-hypersensitive kubanda.
Akuwona wonke umuntu onobucayi kakhulu oshisa amakhaza, kodwa. Isibonelo, i-hyperthyroidism ingabangela umuntu ukuba abe mnandi kakhulu futhi azizwe eshisayo sonke isikhathi. Futhi abagijimi, abangase babe mncane kakhulu, bangase babe nesisindo esikhulu semisipha ngenxa yokuqeqeshwa ngokomzimba.
Izinkinga zokujikeleza
Uma ubanda ngaso sonke isikhathi, abangani bakho bangase bakutshele ukuthi unokujikeleza okuncane. Izinkinga zomjikelezo zingase zenze izandla neminwe bazizwe bebanda kakhulu. Ngokuvamile, izinkinga zomsakazo nazo zibangela ukuba izandla nezinyawo zivele ziphaphathekile, noma zivele ziluhlaza.
Isimo esithile sokujikeleza esibizwa ngokuthi isifo sikaRaynaud sibhekene nokunciphisa kwe-episodic yemithwalo yegazi, okwenza iminwe noma izinzwane zivele ziphaphathekile noma zihlaza okwesibhakabhaka.
Uma uhlangabezana nalezi zimpawu, kufanele ukhulume nodokotela wakho. Ngeke ukwazi ukulungisa izinkinga zokusakaza ngokuzulazula noma ukuhlalisa izandla noma izinyawo, ngakho-ke kubalulekile ukuphishekela ukunakekelwa kwele nkinga.
I-neuropathy
I-neuropathy, okuyinto isifo sezinzwa , ingase ikhiqize i-hypersensitivity yezinzwa. Lokhu ukucindezela kungabangela ukuzwa okubandayo ezandleni noma ezinyaweni ngaso sonke isikhathi, futhi kungase kubangele ukuthi uzizwe unomsindo wokushisa.
Izinkinga ze-Pituitary
I-pituitary gland, etholakala ebuchosheni, ilawula amahomoni amaningi omzimba, kuhlanganise ne-hormone yegciwane. Noma iyiphi inkinga e-pituitary gland umsebenzi eyenza ngaphezulu noma ngaphansi komsebenzi wale gland, ingabangela izinkinga ngomthetho wokushisa, okwenza uzizwe ushisayo noma ubanda kakhulu ngaso sonke isikhathi.
Izinkinga ze-Hypothalamic
I-hypothalamus yisifunda esincane sobuchopho esilawula ama-hormone kuwo wonke umzimba, futhi silawula i-pituitary gland. I-hypothalamus ihlola izici ezimbalwa zezimo zomzimba, kufaka phakathi izinga lokushisa, i-hydration kanye negazi, futhi ilungisa ama-hormone omzimba ukulungisa lezi zimo. Uma i-hypothalamus ingasebenzi ngendlela efanele, ungase ubone izibonakaliso ezifana nokuzwa ubanda ngaso sonke isikhathi.
I-Estrogen
I-Estrogen iyi-hormone elawula ukukhiqizwa kwesifazane. Amazinga e-Estrogen aguquka kulo lonke impilo futhi kulo lonke umjikelezo wesifazane wokuya esikhathini nokukhulelwa.
Ukuhlukana kwemikhakha emazingeni e-estrogen kungathinta ukuzwela emakhazeni, kubangele abesifazane bazizwe bekhukhulile kunezinye izikhathi ngezikhathi ezithile zomjikelezo wesimiso.
Izifo zikaParkinson
Ukuzwa kubanda kungenye yezimpawu ezingabonakali zesifo sikaParkinson . Ngokuvamile, lokhu kuhlobene nokuguqulwa komsebenzi wokuzimela ongase uvele nesifo sikaParkinson.
I-Fibromyalgia
Abantu abaningi abane-fibromyalgia bahlushwa izimpawu ezingavumelani noma ezishintsha ngokuhamba kwesikhathi. I-Fibromyalgia ingabangela izinhlobonhlobo zezibonakaliso ezicindezelayo, kufaka phakathi nomuzwa wokuzizwa ukhulu kunokuba ujwayelekile noma sonke isikhathi.
Inhlekelele Yokulimala
Ukulimala kwamagciwane ngokuvamile kungumphumela wengozi ephazamisayo eyonakalisa konke noma ingxenye yenzwa, okubangelwa ukuntuleka komsebenzi. Kodwa-ke, ngaphezu kokuntuleka kwesisindo somzimba, abantu abathola ukuphumula okuncane nje kokulimala kwamantombazane bangathola ukuzwa okubandayo okuqhubekayo noma ukucindezeleka emakhazeni endaweni yomzimba ehlinzekwa yinzwa elimele.
Ukutheleleka
Uma unesifo, njengesifo esibandayo noma 'isisu sesisu,' umzimba wakho wonke ungase uzizwe ubanda, futhi ungase uzwe nezikhukhula noma ukuthungatha. Ngokuvamile, uma unesifo, ungashintsha phakathi kokuzwa ushisayo futhi uzizwa ubanda, ikakhulukazi uma unomkhuhlane.
Ukuzwa kubanda uma unesifo kunengxenye enkulu ngenxa yokuthi umzimba wakho udla amandla amaningi kakhulu ukulwa nokutheleleka.
Ukuzwa kubanda njengomphumela wokutheleleka kufanele kube yisimiso sesikhashana esinquma emva kokutheleleka ngokwayo. Abantu abaningi bayabheka bazizwa bebandayo ezinsukwini ngaphambi kokubona izimpawu ezibonakalayo zokutheleleka, njengemifudu, ukukhwehlela nokucabangela.
Ukukhathala
Ukukhathala kungakwenza futhi uzizwe ubanda. Abanye abantu bayaqaphela ukuthi umzimba wabo wonke uzizwa unzima kakhulu kunokujwayelekile uma bengalali noma lapho bejetshiwe khona. Uma uzizwa ubanda ngenxa yokukhathala noma ukukhathala ngokomzimba, lo mzwa kufanele uxazulule uma umzimba wakho ukwazi ukuphumula ngokwanele.
Abesifazane Kungenzeka Ukuzwa I-Cold Yonke Isikhathi
Kuvame kakhulu ukuthi abesifazane bazizwe bebandayo isikhathi sonke kunabantu. Izinkinga ze-thyroid kanye ne-fibromyalgia zivame kakhulu kubantu besifazane, kanti-ke, ukuguqulwa kwe-estrogen kuvele kubabesifazane kuphela. Abesifazane futhi banamathuba okuba babe mnandi kunamadoda.
Izwi elivela
Ukuzwa ubanda ngaso sonke isikhathi kungakhungathekisa futhi kube namahloni uma uzijwayele ukugqoka okufudumele kunabo bonke abantu abakuzungezile, noma ukugwema imisebenzi yangaphandle eyenziwa abanye.
Kunemibandela eminingi yezokwelapha engakwenza ube uzizwe ubanda ngaso sonke isikhathi. Ngokuvamile, ngisho nangemva kokuba uvivinye ukuze uthole ukuthi kungani uzizwa ubanda ngaso sonke isikhathi, ungase ungatholi ukuxilongwa kwezokwelapha.
Ungase uzizwe udangele uma ungaphenduli impendulo yenkinga yakho. Kodwa-ke, qiniseka ukuthi abantu abaningi abazizwa bebandayo ngaso sonke isikhathi abanenkinga yezokwelapha, futhi banempilo enhle. Uma ungenalo isimo sezempilo esibangela ukubekezelelana kwakho okubandayo, ungasebenzisa izindlela ezingokoqobo zokuphatha izinkinga zakho, njengokukhetha izingubo ezifudumele nezicathulo, uhlezi eduze nomlilo, udla ukudla okufudumele kanye neziphuzo ezishisayo, bese usebenzisa amaphuthi ashisayo uma kuyadingeka.
> Imithombo:
> De Rosa A, Pellegrino T, Pappatà S, et al, Izimpawu ezingezona izimoto kanye nokuhlushwa kwemizimba emaphakathini ahlobene ne-SYNJ1, i-Parkinsonism Relat Disord. 2016 Feb; 23: 102-5.
> Vaksvik T Røkkum M, Haugstvedt JR, Holm I, Ukunciphisa kancane kancane kuya ekunciphiseni ukuphefumula okubandayo kuze kube yiminyaka engama-3 emva kokulimala kanzima: Ukufundwa kwabafundi okuzoba khona. , I-J Plast Surg Hand Surg. 2016; 50 (2): 74-9.