Amathiphu ambalwa angasiza ukugcina ukuzethemba kwakho ngalesi sikhathi esinzima
Uma unomdlavuza futhi uhamba ngezinkinga eziphuthumayo zokwelashwa okwanele, manje kufanele uphinde ulahlekelwe izinwele zakho na? Uma uzizwa ukhathazekile futhi uthukuthele, awukho wedwa. Ukulahleka kwezinwele kungenye yezinto ezimbi kakhulu ezithinta uketshezi lwe-chemotherapy, okusebenza ngokubhekisa amaseli akhula ngokushesha kakhulu emzimbeni wakho. Phakathi kwamaseli akhula ngokushesha kunazo zonke izinwele zezinwele, ezihlukanisa amahora angu-23 kuya kwangu-72.
Ngenxa yalokhu, ukulahlekelwa izinwele kungenye yezinto ezivame kakhulu nezicindezelayo zokwelapha umdlavuza.
Into ebaluleke kakhulu ukwazi, ngaphandle kwezimo ezingavamile kakhulu, izinwele zikhula. Ngakho-ke, ukuchazwa kwesimo kuhle kakhulu.
Iyiphi Inhlobo Yokulahleka Kwezinwele Eza Ne-Chemotherapy?
Ukulahleka kwezinwele ezithathwa yi-Chemotherapy kubizwa ngokuthi i-anagen effluvium, okusho ukulahlekelwa kwezinwele ngenxa yokwehliswa kwesidakamizwa esinobuthi kuya ematrix ezinwele. Ngenkathi abanye abantu abanolwazi olubonakalayo lwezinwele, kuhlanganise namashiya kanye ne- eyelashes , abanye bazoba nezinwele eziphelele . Ukuqina kokulahlekelwa kuvame ukuhlobana ngokuqondile nomhlobo wezidakamizwa zamakhemikhali asetshenzisiwe, umthamo osetshenzisiwe, nokuthi bahlinzeka kaningi kangakanani; ama-dosage aphezulu ahlobene nokulahlekelwa okukhulu.
Kungakhathaliseki ukuthi uvele uqaphela izinwele ezingaphezu kwebhayisikili yakho noma ama-clumps awela eshaweni, ukulahlekelwa izinwele kungaphazamiseka ngokomzwelo-ikakhulukazi kwabesifazane-nokusekelwa kwabathandekayo kubalulekile ngalesi sikhathi.
Ngaphandle kwempikiswano yokwelashwa kwezinwele zakho, i-chemotherapy kanye nemisebe yelanga kungaphazamisa isikhumba sakho, okwenza kube nzima ukunakekela isikhumba sakho. Ngokujabulisayo, kunezinyathelo eziningi ongazithatha ukuze uzizwe ukhululekile ngenkathi uthola ukwelapha futhi uqiniseka ngawe nokubukeka kwakho.
Khumbula, wena uyingxenye yomphakathi omkhulu wabesifazane ababhekana nakho futhi uhlangabezane nalezi zinselelo futhi cishe ukuthi uzizwa kanjani ukuthi uzizwa kanjani manje.
Kufanele Uthwale Kanjani Izinwele Uma Kuphela?
Ukulahlekelwa izinwele kusuka kumakhemikhali kunamafomu amabili: Ukuphunga izinwele nokulahlekelwa izinwele zangempela. Nakuba kungekho ndlela efanele noma engalungile yokunakekela isikhumba, kukhona ukusikisela okuningi okuwusizo.
Buza abahlinzeki bakho bezempilo mayelana nokwelashwa kwekhanda lokubandayo. Ezinye iziguli zisebenzisa le ndlela yokwelapha, esetshenziswa kakhulu eYurophu, ukuze igcine izinwele zayo. Iphoqa isikhumba, ukunciphisa imiphumela ye-chemotherapy ezinwele ze-scalp nokunciphisa ukulahleka kwezinwele. Ngenkathi abesifazane abaningi bebika imiphumela emihle, le ndlela ingabiza.
Yenza kancane ngangokunokwenzeka ngezinwele zakho. Lokhu kokubili ukunciphisa ukucindezeleka kwengqondo kanye nokunciphisa ukuhlukana nokulahlekelwa okuvela ekuxubeni, ukudonsa, noma ukudweba okukhulu kwezinwele. Ungakwazi ukuhlambalaza futhi ubeke isimo njalo uma ukhetha lokho, kodwa ngokuvamile ukugeza izinwele kanye noma kabili ngesonto kwanele.
Yiba mnene lapho uphatha izinwele. Sebenzisa ikhefu elibanzi lokugcoba lapho uxubha. Ungase uthande ukugqoka inetha lezinwele ebusuku, okungavimbela izinwele zakho ukuba zingabikho kwi-pillowcase yakho futhi zihlanzwe ekuseni.
Khetha imikhiqizo yezinwele ezimnene. Ama-shampoos amaningi anamakha ama-amakhemikhali ahlukumezayo kuphela asebenza esikhunjeni esivele esicasuliwe. Abafaki bemvelo, ngokuphambene, ngezinye izikhathi bangamafutha amaningi noma baqukethe ama-emollients, ama-humectants awudingi nje kuphela. Uma kuziwa ekuhlanjululeni izinwele, umthetho wokuqala wesithupha ulula ukwenza lula. Uma izinwele zakho zincipha, sebenzisa i-shampoo enamandla ehle kakhulu esikrinini. Odokotela bavame ukuncoma i-shampoo yezingane ene-pH balance balance for dry, isikhumba esivulekile. Uma isikhumba sakho sekhanda sikhathazekile noma sizwela, ukugcoba amafutha omntwana noma amafutha amaminerali esikhumbeni kungasiza.
Cabanga ngekhanda elisha. Uma izinwele zakho zingakaze ziphele ngokuphelele, ungase uthande ukucabangela ikhanda elisha elingafuni ukuchelwa okunzima kakhulu, ukukhwabanisa noma izinwele.
I-pixie cut, isibonelo, idinga izinwele ezincane umkhiqizo futhi ikuvumela ukuba isitayela kunoma yisiphi isiqondiso esidinga ukufihla ama-patches amancane. Abanye besifazane bakhetha ukuphunga amakhanda abo ukuze baphinde bavuselele amandla abo phezu kwemizimba yabo ngenkathi belashwa, futhi nokugwema ukubona izinwele ziphuma-futhi lokhu kuyinto engacabangela.
Yeqa umbala noma ukuvumela. Ngokuqondene nokwelashwa kwezinwele, odokotela bayoba cishe yonke indawo bayeluleka ngokumelene nombala noma ukuvumela ngesikhathi samakhemikhali. Ngisho noma ungaboni kahle kakhulu (noma yikuphi) ukulahlekelwa izinwele, i-chemotherapy ingakwazi ukulimaza i-shaft yezinwele futhi ibangele isicwebe esomile, esicacile, esicacile. Lokhu kungaholela emiphumeleni engalindelekile uma umbala noma ukuvumela futhi ngezinye izikhathi kungasheshisa ukunqanda kwezinwele zakho. Ngaphezu kwalokho, amakhemikhali anonya aqinisekisiwe ukuba akucasule awudingi.
Uma ukugqaka izinwele zakho kubaluleke kakhulu kuwe, khetha umbala wesikhumba wesikhashana / wemizuzu unomphela ongenayo i-peroxide noma i-paraphenylenediamine (PPD). Ngesandleni, uma ufuna ukukhanyisa izinwele zakho, mhlawumbe kungcono ukulinda uze usuqedile i-chemo njengoba le mikhiqizo yezinwele cishe iqukethe i-peroxide ne-bleach yonke indawo.
Kuthiwani Ngaso leso sikhathi Iphuliwe?
Zama i-wig. Nakuba kungase kube nomuzwa wokuthi ukuphela kwezwe, ukugqoka i-wig kungakusiza ukuba uzizwe uqiniseka ngokwengeziwe emphakathini-futhi kulezi zinsuku, kunezindlela eziningi nombala ongakhetha kuzo. Ungakwazi ngisho ukusika futhi udwebe i-wig yakho ukufanisa umbala wakho wesitayela nesitayela. Amasu omshuwalense azovame ukukhokhela izindleko ze-wigs kubantu abathola ukwelashwa komdlavuza uma kunqunywe ngokuthi "i-cranial prosthesis". Kukhona ngisho nezinhlangano ezizinikela mahhala .
Uma ukhetha ukugqoka eyodwa, thola i-cap liner ukuze usize ukuqeda ezinye zezinto ezimbi. Ungalawula kusuka kuwebhusayithi ye-American Cancer Society engeyona inzuzo kanye nenqolobane, " tlc" Tender Loving Care ®catalog ngokuvakashela www.tlcdirect.org noma ngokubiza u-1-800-850-9445. Ungabuye ubuze ithimba lakho lomdlavuza kanye neziguli ezikanye nabo ngezincomo, noma ubuke ku-intanethi yezitolo ze-wig zendawo.
Gqoka i-headcarf ukuvikela isikhumba sakho. Uma ungakhululekile ukugqoka i-wig, gqoka i-headcarf ukuze unikeze ukuvikelwa kwelanga, gcina isikhumba sakho sishisa, futhi uzizwe ukhululekile. Uma uphandle ngaphandle kokuvikela isikhumba sakho, sebenzisa isikrini somshini we-UV nge-SPF okungenani engu-30.
Izwi kusuka
Nakuba izinwele zibalulekile ukuze uzihloniphe futhi zifanekisela ubulili emasikweni ethu, ngenkathi ulwa nomdlavuza, into ebaluleke kakhulu ukuhlala emoyeni nangokwengqondo ukulwa. Izinwele zakho cishe ziyokhula emuva, futhi ngaphezu kwakho konke, ayikuchazi. Amandla akho ngokusebenzisa ubunzima.
> Imithombo
> I-American Cancer Society. Ukulahlekelwa Izinwele. 2017.
> Breastcancer.org. Ukuthi Ukulahlekelwa Kanjani Kwezinwele Kwenzeka Kanjani Futhi Kungani? 2016.
> Robert A Schwartz, MD, MPH, Pere Gascon, MD, > PhD >. I-Medscape. Anagen Effluvium. Kubuyekezwe ngo-June 05, 2017.