Indlela Yokuthola Imiphumela Enhle Kusukela Ekuqokweni Kwakho Kwezinambuzane

Ufuna ukuba yisiguli sakho sezintandokazi se-dermatologist? Hhayi nje ngezinhloso zokuzidela, noma kunjalo. I-dermatologist kanye nabasebenzi kungenzeka ukuthi bahlala ngokuningi kweziguli zabo "ezinhle". Okuwusizo uma unesidingo esinqunyiwe sokuqokwa okusheshayo komjovo we- cortisone we-monster zit .

Inzuzo enkulu, noma kunjalo-uzothola imiphumela engcono kakhulu emitholampilo yakho yesikhathi eside. Kuwe, kuyinqoba-ukunqoba. Zama lezi zeluleko futhi ubone ushintsho esikhumbeni sakho.

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Gcina Izinqunto Zakho

I-dermatologist yakho ayikwazi ukukusiza uma ungangeni. Uma ufuna isikhumba sakho siphulukise, kudingeka uzinikele kuma-aphoyintimenti avamile.

Ngokusobala, ukuphila kwenzeka. Wena, noma izingane zakho, ugula. Kukhona okubalulekile okuvela esikoleni noma emsebenzini ongenakuphuthelwa nje.

Ngokuqinisekile, kunezikhathi lapho kuzodingeka ukhansele noma uvuselele ukuqokwa kwakho. Kodwa zama ukuzikhandla ngangokunokwenzeka ngokugcina ukuqokwa kwakho nederm. Uma uvuselela kabusha, zama ukungena ku-ASAP. Ungavumeli ukuthi ukuqokwa kuwele eceleni, noma kuhambe isikhathi eside phakathi kokuvakashelwa uma i-dermatologist yakho ifuna ukukubona njalo.

Futhi uma kunesidingo sokukhansela, qiniseka ukuthi ushayele futhi unike ihhovisi amakhanda-up ukuthi ngeke ukwazi ukungena kusengaphambili ngangokunokwenzeka. Ungagcini nje. Lokhu akupholile.

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Woza Ukuqokwa Kwakho Kulungiselelwe

Ukusebenza kancane ngaphambi kwesikhathi kusengaphambili kusindisa isikhathi esiningi nokukhungatheka. Ngaphambi kokuya endaweni yakho yokuqokwa, qiniseka ukuthi unolwazi lwakho lomshuwalense (luye lwashintsha kusukela okokugcina owawukhona?) Futhi, thatha uhlu lwemithi oyisebenzisayo okwamanje.

Futhi, ngenkathi uthanda ukuhamba noma kuphi ngaphandle kokwenza izimonyo, zama ukufika ehhovisi lika-dermatology elingenalutho. Kwenza kube lula kudokotela ukubona ukuthi kwenzekani ngobuso bakho.

Okuningi

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Gcwalisa i-Prescription yakho

Ingabe ufuna ukwazi ukuthi izidakamizwa eziningi zisho ukuthini izilwane zazo ezinkulu? Iziguli ezingathathi imithi yazo. Uma ungasebenzisi imithi yakho, i-acne yakho ngeke ikwazi ukuthuthukisa.

Uma izindleko zemithi kuyisithiyo, ake u-dermatologist wakho azi. Cela enye eshibhile noma okulinganayo okujwayelekile . Cela amakhuphoni noma izikweletu. Ezikhathini eziningi, i-dermatologist yakho iyoba ngaphezu kokujabula ukuzibophezela.

Ingabe kukhona esinye isizathu sokuthi kungani unganqikazi ukugcwalisa imithi yakho? Mhlawumbe ukhathazekile ngokusebenzisa imithi yama-acne yomlomo noma ungaphansi kokuthokozisa ngesiphakamiso sokwelapha udokotela wakho onikezele wona. Kungakhathaliseki ukuthi yikuphi, tshela dermatologist yakho ngakho angasiza ukubeka ingqondo yakho kalula noma uhambe umzila ohlukile ngemithi yakho uma kunesidingo.

Noma mhlawumbe ungumuntu omatasa kakhulu futhi uqhubeka nokuyeka uhambo oluya ekhemisi. Khombisa ukuthi yini okukugodlile futhi yenza lokho okudingekayo ukuze uthole (futhi uqale ukusebenzisa) imithi yakho enqunyiwe.

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Buza imibuzo

Noma iyiphi i-dermatologist edingekayo usawoti wayo (i-salt) ifuna ukuthi ukwazi ngokugcwele mayelana nokuhlelwa kwe-acne treatment plan. Ngakho ungaphumi ekuqasheni kwakho ukudideka.

Awuqinisekile ukuthi ungayisebenzisa kanjani imithi yakho? Akuqiniseki ukuthi ungakwazi ukuwugqoka ngaphansi kokumisa? Ucabanga ngemiphumela emibi engaba khona? Buza.

Isibonelo, ukwazi ukuthi kusengaphambili isikhathi esithile sokubheka kuzokwenzeka kuyokuvimbela ukuthi ungasishiyi ngokushesha imithi yakho. Ukuqonda indlela yokusebenzisa kahle imithi yakho kuzoqinisekisa ukuthi uthole imiphumela engcono kakhulu.

Ngakho ungesabi. Unelungelo futhi unesibopho sokuthola ulwazi oludingayo.

Uma i-dermatologist yakho ibonakala icishiwe noma imatasa kakhulu ukuphendula imibuzo yakho, kungase kube yisikhathi se-dermatologist entsha .

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Yiba Nomusa

Ngokwethembeka, iningi labantu emhlabeni lihle futhi lihle. Kodwa sonke sinezinsuku ezimbi lapho abantu bethu abangalungile bethola okuhle kakhulu kithi. Ngakho-ke, zama ukucabangela uDermatologist, abasebenzi bakhe kanye nezinye iziguli ezakhiweni.

Bonisa up for aphoyintimenti zakho ngesikhathi. Abasebenzi nalabo abanezikhundla ngemuva kweyakho bayokubonga. Uhambe emotweni futhi awukwazi ukufika lapho ngesikhathi? Nikeza ihhovisi ucingo futhi ubazise.

Lalela udokotela wakho. Zama ukulandela imiyalelo yakhe encwadini.

Uma ukhungathekile ngenxa yokungabi ngcono kwe-acne yakho noma izikhathi zokulinda isikhathi eside njalo uma ubonisa ukuqokwa kwakho okuhleliwe, nakanjani ukhiphe. Ukwenza kanjalo ngenhlonipho ngeke kuzuze ngaphezulu. Khumbula i-adage endala yezimpukane noju.

Izwi kusuka

I-dermatologist yakho ifuna ngempela ukuthi ujabule, futhi ubone ukuthuthuka okuhle ngezokwelapha zakho. Kungakhathaliseki ukuthi lokhu kungukuqokwa kwakho kuqala kwe-dermatologist noma i-dermatologist yakho futhi usuvele ungumhlobo omdala, ukukhumbula lezi zeluleko kungasiza ukugcina ubuhlobo buhamba kahle.

> Souce:

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-73.