6 Amafulegi Alubomvu Okungenzeka Ukuthi Ungabhekwa Ngayo

Uke wabona udokotela wakho noma umhlinzeki wezempilo futhi uchaza izimpawu zakho ngokusemandleni akho. Kungenzeka ukuthi uye waletha imiphumela yokuhlolwa kokuqala kokuhlola, umsebenzi webhu, ama-x ray, noma izifinyezo ezivela kwezinye ukuvakashela odokotela noma abanye odokotela. Ungashiya ihhovisi ngokuxilongwa okushiwo ngokuqinisekile - akukho imibuzo eceliwe. Uma ubonile abanye abahlinzeki bezempilo, ungathola ukuxilongwa okuqinisekisa lokho abanye abakunike khona noma okunye okungafani ngokuphelele. Ungatshelwa ukuthi akukho ukuxilongwa okubonakalayo nhlobo. Ungatshelwa ukuthi nakuba uthola ukuxilongwa-ukuthi " idiopathic " - i-jargon yezokwelapha "yezinto ezingaziwa."

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Intuition yakho ikutshela ukuthi kukhona okulungile
BSIP / UIG / Universal Images Group / Getty Izithombe

Ungase futhi ushiye ihhovisi ngenye into, noma kunjalo: i-gut uzwa ukuthi into ethile ayilungile. Izinto nje azifaki. Ulwazi olunikiwe lubonakala lungavumelani futhi ludideka. Awuqiniseki ukuthi izimpawu zakho zibhekwe ngokucophelela ngokwanele. Izigidi zaseMelika zithola ukuxilongwa kwezempilo okungalungile unyaka ngamunye. Nakuba ukukhathazeka kuyindlela evamile yokusabela ekutholeni ukuxilongwa kwezokwelashwa - ikakhulukazi okubi kakhulu - ungabhala ukuthi "ukuthukuthela uzizwa" ekukhathazeka yedwa. Intuition yindlela enamandla yokwazi uma into engalungile. Landela. Iyingxenye yesimiso esinamandla sokusinda esithina ngamunye wethu. Ungayiqedi. Kungasindisa impilo yakho.

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Udokotela wakho ngeke akulalele
I-Kevin Dodge / Ama-Blend Izithombe / Getty Izithombe

Esinye sezizathu ungase uzizwe ukuthi "ukuthukuthela" ukuthi into ethile ayilungile, noma usola ukuthi unikezwe ukuhlonza okungalungile, ukuthi awuzizwa ukuthi udokotela wakho ulalele ngempela.

Eminyakeni yami eminingi njengomhlengikazi obhalisiwe, ngikuzwile lokhu isikhalazo kaningi-futhi ngikubona njengesiguli ngokwami. " Udokotela wami akangilaleli." Nakuba lokhu ngokuqinisekile kungenzi ukuxhumana okungcono phakathi kwakho nodokotela wakho, akusho ukuthi unikezwe ukuxilongwa okungalungile - kodwa futhi, kungenzeka.

Azikho iziguli ezimbili ezithola izimpawu noma ezigula ngendlela efanayo, futhi azichazi ngendlela efanayo. Odokotela baqeqeshwe ukukhomba amaphethini, izigaba, noma izici ezijwayelekile kumlando wakho wezempilo, futhi ukuqoqa ulwazi lokuxilonga oluphakanyiswa yilokho abakutholayo. Inkinga ukuthi bangase "bazwe" lokho okushoyo, kodwa bangase 'bangalilaleli'. Uma lokho okubikayo kungahambelani nesigaba, iphethini yesifo, noma isethulo somtholampilo esivamile, ukukhathazeka kwakho kungancishiswa. Odokotela bangaphansi kwengcindezi engaphezu kwanini ngaphambili - ukwenza izinqumo zemitholampilo ngesikhathi esincane kunanini ngaphambili. Ngisho nesifo sezobuchwepheshe obunesihe kakhulu futhi esinolwazi singenza iphutha elingenasisekelo nangesikhathi esanele noma ulwazi olulinganiselwe.

USir William Osler, oyedwa wabahlengikazi abane abasungula iSibhedlela saseJohn Hopkins futhi ocatshangwa ukuthi "Ubaba Wokwelashwa Kwamanje" - uye wabizwa ngokuthi, "Mlalele isiguli sakho, uyakutshela ukuthi uyatholakala yini." Nika ulwazi ngodokotela wakho mayelana nezimpawu zakho ezifingqiwe, kuze kube iphuzu, futhi ngokwethembeka. Yazi futhi wabelane ngomlando wakho wezokwelapha nomndeni. Nikeza ulwazi olunembile mayelana nayo yonke imithi yakho yesidakamizwa nemithi engavumelekile. Unomthwalo wemfanelo wokuba usebenzise kahle ngangokunokwenzeka ekunikezeni ulwazi kudokotela wakho. Khona-ke, kuyisibopho sikadokotela wakho ukulalela. Uma ungaboni ukuthi kwenzekani, khuluma.

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Ukufuna Ukwaziswa Kukhuthaza Ukuxilongwa Okuhlukile
I-Tetra Izithombe / Brand X Izithombe / Getty Izithombe

Lokho "ukuzwa kwamathumbu" kukuholela ekufuneni ulwazi olusefonini yakho ehlakaniphile noma engozini yokusesha. Ungase ungabi ngumphathi wezempilo futhi udinga isiqondiso ekuchazeni ulwazi oluningi olutholakali olutholakala kwi-aphoyintimenti no "uDkt Google" - kodwa uthole ulwazi olusekela lo mzwa wokuthi into "ayifanele." Mhlawumbe ukuxilongwa okuhlukile kungaba - noma kufanele kuxoxwe. Awuyena udokotela, kodwa ungaba umthengi wezempilo onolwazi, obhekene nengozi kakhulu: impilo yakho - noma mhlawumbe impilo yakho.

Thatha izinyathelo eziqaphile ukuze uqinisekise ukuthi imithombo yakho ye-intanethi iyathembekile, ucwaninga ucwaningo lokuqala, nokuthi ulwazi lungatholakala ezingaphezu kweyodwa, ireferensi yokugunyaza. Zama ukuveza ezinye izincazelo mayelana nokuthi yini engase ingalungile, noma mayelana nokuthi yini engase ibe negalelo ekuboniseni izimpawu zakho - lokho kubonakala kunengqondo ngokusekelwe ocwaningweni lwakho. Yenza uhlu oluqaphile lwemithombo yakho yonke, futhi kungcono okwamanje - wenze amakhophi abo futhi ulethe nawe ekuqokweni kukadokotela wakho olandelayo. Ungathola ulwazi olukhombisa ukuxilongwa okungaphezu kweyodwa. Ngezinye izikhathi ukuxilongwa okunikeziwe kungase kube okulungile, kodwa kungase kungabi yedwa kuphela . Xoxa ngolwazi olutholile nomhlinzeki wakho wezempilo. Udokotela wakho uyisazi sezokwelapha, kodwa wena uyisibonelo esihle kakhulu kuwe . Ukuxilongwa okulungile kungumphumela womzamo weqembu phakathi kukadokotela wakho nawe. Izinqumo zokunakekelwa kwezempilo ezinhle kakhulu ngenxa yokusebenzisana - hhayi ukuncintisana.

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Amaphilisi, amaphilisi, amaphilisi
I-Tetra Images / Getty Izithombe

Indawo evame ukunganaki ekufuneni ukuxilongwa-noma eqinisekisa ukuthi "amaphilisi, amaphilisi, amaphilisi." Eqinisweni, lokhu kuvame ukuba indawo yokuqala yokubuka lapho izimpawu nje zingangezi phezulu noma zishadile noma zididekile. Futhi uma impendulo ezibhekene nokukhathazeka nezimpawu ozibikele kudokotela wakho ziholela ekubekwa ngaphezulu "amaphilisi, amaphilisi, amaphilisi" - futhi ushiya ihhovisi ledokotela wakho ngemigomo eminingi kunezimpendulo - cabanga lokhu okubomvu okukhulu ifulegi.

Nakuba imithi oyinikezwa ingabonakaliswa emitholampilo, uma ukhona ngaphezulu, ukudideka okungaphezu kokwenza ukuxilongwa okunembile kungaba. Imithi eminingi obeka kuyo, ukusebenzisana kwezidakamizwa kanye nemiphumela emibi- kulindeleke noma kungalindelekile - kungenzeka ukuthi kwenzeke. Kanti futhi njengoba iziguli zikhula, izinso nezinso zesibindi zinciphisa, okwenza kube nzima uhlelo lwakho ukucubungula umuthi bese ususa imithi kusuka ohlelweni lwakho. Lokhu kungabangela ukuthi imithi ihlale ohlelweni lwakho isikhathi eside, eholele emiphumeleni yocala eyengeziwe, ngisho namazinga anobuthi wesidakamizwa. Funda lezo zihloko zemfundo yezigulane ozithola ngemithi yakho ngokucophelela! Bavame ukuqukatha izinkomba zemiphumela emibi engase ilandise izimpawu zakho. Shayela ikhompiyutha yakho. Umuthi wakho wemithi uyisisetshenziswa esiyingcweti sokusebenzisana kwezidakamizwa, imiphumela emibi, kanye nezenzo zokwelapha - futhi ngokuvamile uzimisele ukuphendula imibuzo yakho mayelana nemithi yakho. Ema pharmacy amaningi, ungahamba futhi ucele ukubonisana. Ngaphezu kwalokho, umuthi wakho wezokwelapha angase angakwazi ukufinyelela kuphela imishanguzo oyitholile (ikakhulukazi uma uthola imithi yakho igcwele ikhemisi elifanayo noma iqembu elifanayo lama-pharmacy elinamarekhodi asemshini wangaphakathi) kepha ungathola futhi database enkulu yezenzo zezidakamizwa, ukusebenzisana, nemiphumela emibi engakwazi ukuxazulula ezinye puzzle.

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Awutholi Kakhulu
I-Tetra Images / Getty Izithombe

Ulandela umbuso wakho owenzelwe ukwelapha, ukhuluma ngemithi yakho njengoba kunqunyiwe, unamathele emibhalweni yokudla kanye nemisebenzi ngangokunokwenzeka, futhi uthatha ezinye izinyathelo eziphakanyiswe udokotela wakho. Kunenkinga eyodwa kuphela: awuphuthuli. Uma uhlelo lwezokwelapha olulandelayo lusekelwe ekuxilongweni okungalungile, lokhu kungase kube isizathu sokuthi izimpawu zakho aziphenduli ukwelashwa. Ingabe ukuxilongwa kwakho kusekelwe ekuhlolweni okulodwa nje, noma bekukhona ukuhlolwa okukodwa okwenziwe ukuze kuqinisekiswe? Ingabe kukhona okuhlolwayo kwelebhu yakho okuphindaphindiwe lapho kutholakala ukuthi akuvamile? Ngenye ilebhu? Ingabe ukuxilongwa kwakho kuncike kokwaziswa okuvela kusivivinyo owawuthola esikhathini esedlule, okungase kungabonakali ulwazi oludlulile mayelana nempilo yakho yamanje? Ingabe uqinisekile ukuthi imiphumela yelebhu oyitholile empeleni ingeyakho ? Uke wathola amaphutha, ukungavumelani, noma ulwazi olungaphelele kwirekhodi lakho lezokwelapha? Ingabe akucacile ukuthi udokotela wakho wafika kanjani ekuxilongweni owawunikezwa, ikakhulukazi uma izimpawu zakho zingaxhunyaniswa nesinye ukuxilongwa? Ingabe ucwaningo lwakho luveza ukuthi kungase kube nomunye-noma umlinganiso ongcono wokuthola izibonakaliso zakho? Uke wabuza udokotela wakho owodwa, umbuzo olula: "Kungabe lokhu kungenye into?" Lawa magama angu-5 alula angase akwanele ukuthola ukuthi kungani ungaphumeleli.

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Ukuzama Ukukhuluma Nodokotela Wakho Kuphinde Kuphazamise
Cultura RM Exclusive / Sigrid Gombert / Getty Izithombe

Zama ukuvula inkhulumomphendvulwano nodokotela wakho mayelana nokukhathazeka kwakho, bese wabelana ngolwazi olutholile ekucwaningweni kwakho. Iziguli eziningi ziyesaba ukubhala ngokuthi "kunzima" noma "njengeziguli eziyinkinga" futhi ngenxa yalokho, zithinta noma zichaze imibono noma izinqumo zomdokotela. Nakuba lokhu kungasiza iziguli ukuba zizizwe ziphephile, ngokuqinisekile akusizi ukuxhumana okuvulekile, noma ufike ekugcineni kokukhathazeka kwakho.

Iziguli eziningi zisabheka odokotela ngokuthi "isibalo segunya" kunokuba umlingani wabo ekuphulukisweni. Owokuqala akakhuthazi ukubambisana, okwesibini kwenzeka. Yethula udokotela wakho ngendlela ehloniphayo, ngezwi lokubambisana. Udokotela wakho ungummeli wakho, hhayi isitha sakho. Abahlengikazi abangcono kakhulu engibaziyo bayakwazisa isisusa osibonisa ukuthi uzobamba iqhaza ekunakekeleni kwakho, isikhathi osifakile ocwaningweni lwakho, futhi bazohlonipha ukukhathazeka kwakho ngokulalela. Uma uxoshwa - noma uzizwa unqunyelwe ukuqoqa ulwazi mayelana nempilo yakho-thola omunye umhlinzeki wezempilo. Gijima, ungahambi.

Udokotela onesihawu futhi ohlakaniphile uzocabangela imicabango yakho nezinto ozikhathazayo ukuba zibe yimpahla ewusizo ekwenzeni ukuxilongwa okufanele, futhi uzimisele ukulalela ngokucophelela. Ukufuna umbono wesibili noma wesithathu, noma noma ngabe ufuna noma udinga, ungenza umehluko obalulekile hhayi kuphela ekuqinisekiseni ukuxilongwa okulungile kodwa ekutholeni udokotela ungakha ubuhlobo obuthemba nabo. Imibono eminingi ibaluleke kakhulu uma ukuxilongwa kuyinto engathí sina, noma uma ukwelashwa okuphuthumayo noma okuphuthumayo kunconywa-ukuhlinzwa okunjengokufanayo. Kunamtholampilo amaningi anamandla atholakalayo abakhuthazayo kunokudambisa ukubandakanya kwesiguli. Thola eyodwa. Ukuphila kwakho kuncike kulo.