I-Tendon izinyembezi noma ukuphuka ngokuvamile kuvame ukulimala nokulimala. Ejwayelekile ngokweminyaka yobudala, lezi zingozi zingase zenzeke kubantu abancane nabadala. Ukulimala okuvame kakhulu kwenzeka lapho uphakamisa noma udonsa into enzima, ikakhulukazi uma into ethile ishiya noma iqala ukuwa. Ngokuvamile, i-snap noma i-pop bobabili bazizwa futhi bezwa, futhi ubuhlungu buba khona ehlombe noma elangeni, kuye ngokuthi yiyiphi ingxenye ye-biceps tendon ephukile.
Ukwenza ukuxilongwa kwe-biceps tendon ephukile kujwayelekile, kodwa isinqumo sendlela yokuphatha kangcono lokhu kulimala kungase kube nzima nakakhulu. Ukunquma ukuthi ukuhlinzwa kuyadingeka yini, noma kuyasiza, kungase kube nzima nakakhulu, futhi ukwelashwa okuhle kungase kungabi okufanayo kuwo wonke umuntu.
I-Biceps Tendon ne-Muscle
I- ticeps tendon yisakhiwo esithinta i-biceps muscle kuya ethambo. I-biceps muscle iyasiza ukugoba umhlanganiso we-elbow, kodwa nayo ineminye imisebenzi. Kubalulekile ekuhambeni okubizwa ngokuthi ukuphakanyiswa kwe-forearm. Lona ukunyakaza kokuguqa kwesigcawu phezulu kunjengokuvula isikhwama somsebenzi noma ukuguqula isikrini. I-ticeps tendon nayo ibalulekile ekubambeni kwayo ekuzinzeni ukuzinza.
Kunezinamathiselo ezimbili ze-biceps ze-biceps ezilandelanayo ezinhlangothini zehlombe, kanye ne-distal single biceps tendon ehlangothini. Isizathu esibizwa ngokuthi i-biceps ('bi,' okusho okubili) ukuthi kunezingxenye ezimbili ezinkulu zomzimba.
Ingxenye ngayinye yalezi zingxenye zesisu se-muscle ine-tendon yayo enamathele phezulu ngehlombe, futhi izingxenye ezimbili ze-coalesce zibe yi-attachon eyodwa okunamathiselwe kwi-elbow.
Enye yezintambo ehlombe (i-biceps ehamba phambili) ibizwa ngokuthi ikhanda elide le-biceps kanti elinye libizwa ngokuthi ikhanda elifushane lama-biceps.
Ikhanda elide le-biceps cishe liyingxenye eyalimala ku-biceps okulimazayo okulimalayo. Inhloko ende ye-biceps igxila ngaphakathi kwehlangothini lwehlombe, ngqo emgqeni wesokhethi ohlangene . Inhloko emfushane ye-biceps ehamba phambili igxila ekugxileni kwethambo phambi kwehlombe elibizwa ngokuthi inqubo ye-coracoid.
I-Biceps Tendon Ruptures
Ukuphuka kwe-tendon biceps ukulimala okwenzeka ku-biceps tendon okunamathiselwe kwithambo okwenza ithononi ihlukaniswe namathambo. I-tendon ejwayelekile ye-biceps ithex ixhunywe kakhulu ethempheni. Uma i-ticep tendon ihlukana, le tendon ivinjelwe. Ngemva kokuphuka kwe-tendon biceps, umsizi awukwazi ukudonsa ithambo, futhi ukunyakaza okuthile kungabuthakathaka futhi kube buhlungu.
Kunezinhlobo ezimbili ze-biceps tendon rupture:
- I-Biceps ehamba phambili I-Tendon Ruptures
Ukuqhekeka kwe-biceps ye-biceps ehamba phambili kuwukulimala kwi-tendon ye-biceps ekuhlanganyeleni kwehlombe. Lolu hlobo lokulimala luhlobo oluvame kakhulu lokulimala kwe-biceps tendon. Kuvame kakhulu kwiziguli ezingaphezu kweminyaka engama-60 ubudala futhi ngokuvamile kubangela izimpawu ezincane. Njengoba kushiwo ngenhla, ukulimala kwe-biceps ye-biceps okuqhubekayo cishe njalo kwenzeka enhlokweni ende ye-biceps tendon. Ukulimala ekhanda elifushane le-biceps akusizwakala kahle.
- I-Distal Biceps I-Tendon Ruptures
I-distal biceps tendon yalimala eduze komhlanganiso we-elbow. Lokhu kuvame ukulimala okwenzeka ngokuphakamisa okunzima noma kwezemidlalo kumadoda asekhulile. Iziguli eziningi ezine-distice biceps eziqhekekile zizohlinzwa ukuze zilungiswe i-tendon eboshiwe.
Izinketho zokwelapha
Ukunquma ukuthi ngabe ukukhwabanisa kwe-tendon biceps kuncike ezintweni eziningana ezihlanganisa iminyaka yesiguli, izinga lomsebenzi wesiguli, okuyinto eqinisa ukulimala kuvuliwe (okuvelele noma okungenamandla), kanye nokulindela esikhathini esizayo. Ngokuqinisekile, intsha, esebenzayo, ukulimala emkhawulweni ovame ukulungiswa ngokuvamile.
Noma kunjalo, imiphumela yokwelapha okungewona ukwelashwa akuyona into embi njengoba abantu abaningi bacabanga. Ngokuvamile kukhona ukukhubazeka ekujuleni komzimba, kodwa ngokuvamile, ukulahlekelwa amandla kuncane kakhulu kunabantu abaningi abalindele. Imithi yokwelapha ivame ukhetho. Kufanele uxoxe ngalezi zinketho zokwelashwa nomhlinzeki wakho wamazinyo ongakusiza ukuba ubone ukuthi yini engcono kakhulu ngesimo sakho.
Imithombo:
> Sutton KM, SD Dodds, Ahmad CS, Sethi PM. "Ukwelapha okuhlinzekwa kwe-distal biceps ukuphuka" J Am Acad Orthop Surg. 2010 Mar; 18 (3): 139-48.
USalvo J. "Ukukhishwa kwe-Biceps Tenon" Kubuyekezwe: Aug 22, 2012.