I-Rib Pain ephumela ekuvukisweni kwe-Wall Chest
I-Costochondritis yisimo esibangela ubuhlungu besifuba ngenxa yokuvuvukala kwe-cartilage namathambo ebhodini lesifuba. I-Costochondritis yenzeka uma kukhona ukuvuvukala emgqeni we-nubhu lomfuba nesifuba (sternum). Kuleli junction, kune-cartilage ejoyina la mathambo. Le ngqungquthela ingacasuka futhi ivuke. Kuye ngesilinganiso sokuvuvukala, i-costochondritis ingaba buhlungu kakhulu.
Isizathu seCostochondritis
Ngokuvamile kunzima ukukhomba isizathu esisodwa se-costochondritis. Lesi simo sicatshangwa ukuthi sivame kakhulu ngenxa yokuphindaphindiwe kwe-microtrauma, noma ukusebenzisa ngokweqile. Lokhu kusho ukuthi imisebenzi ibangela ukulimala okuphindaphindiwe emthonjeni wesibindi sesifuba esibangela ukuvuvukala. Iqembu elikhungethwe kakhulu kunazo zonke abantu abadala abaneminyaka engama-20 no-40 ubudala. I-Costochondritis ingatholakala futhi njengokulimala ngokweqile kubadlali. Ikakhulukazi, lesi simo sitholakale emidlalweni yokuncintisana.
I-Costochondritis ingatholakala nangemva kokulimala okubuhlungu. Isibonelo, ingozi yemoto lapho isifuba somshayeli eshaya khona isondo lingabangela i-costochondritis ngokulimaza izimbambo kanye ne-cartilage phambi kwesifuba. Ukutheleleka ngegciwane, ikakhulukazi ukutheleleka okuphezulu kokuphefumula, kuye kwabonakala ukuthi kuyimbangela ye-costochondritis.
Izimpawu zalesi simo
Iningi leziguli ezinezidakamizwa ze-costochondritis zizwa ubuhlungu ngaphezu kwesifuba esingaphezulu (indawo yesifuba).
Ngenxa yezimo ezibucayi, okubaluleke kakhulu izimo ezihlobene nezinkinga zenhliziyo, i-costochondritis kufanele itholakale kuphela ngemva kokukhipha ezinye izinkinga ezinkulu.
Ubuhlungu beCostochondritis buvame ukwedlula umsebenzi noma ukuzivocavoca. Ngokuvamile ubuhlungu bubunzima uma uthatha umoya ojulile. Lokhu kudlulisa i-cartilage evulekile futhi kungabangela ubuhlungu obukhulu.
Ukuthinta indawo ehilelekile yi-costochondritis kungaba buhlungu kakhulu isiguli.
Ngenxa yezinzwa eziningi ezisuka esifuba, ubuhlungu bungase buhlangane namahlombe noma izingalo. Isimo esihlobene esibizwa ngokuthi i-Tietze's Syndrome sibangela ubuhlungu obunzima emgqeni owodwa (ngokuvamile owesibili) futhi uvame ukuhambisana nokubomvu noma ukuvuvukala ezindaweni ezithandekayo kakhulu.
Izinketho zokwelapha
I-Costochondritis ivame ukuphendula kahle kwezinye izinyathelo zokwelapha ezilula ezifaka:
- Ukuphumula : Ukuze unciphise ukuvuvukala, kuzodingeka ugweme imisebenzi eyenza ubuhlungu nokukhuphuka kwe-costochondritis. Ukuzivocavoca, ukuphefumula okujulile, nobunzima emisipha yesifuba kungase kubize izimpawu zobuhlungu bese kuphuza inqubo yokuphulukisa. Njengomthetho jikelele wesithupha, gwema noma ukhawule imisebenzi eyenza izimpawu zakho zibe nzima kakhulu.
- Izicelo zokushisa : Ukusebenzisa amaphakethe ashisayo esifubeni kungasiza ekunciphiseni izimpawu ze-costochondritis. Faka ukushisa izikhathi eziningana ngosuku ngalunye, ikakhulukazi ngaphambi kwemisebenzi engase icasule izimpawu zakho. Ngenkathi isicelo seqhwa singasetshenziswa ngezimo eziningi zokuvuvukala, ukusebenzisa i-ice esifubeni kungase kungakhululekile.
- Imithi yokulwa nokuvuvukala : Imithi engavumelani nokuvuvukala (isib. Motrin, Advil) usizo ngezici ezimbili ze-costochondritis. Okokuqala, basiza ukunciphisa izimpawu zobuhlungu okwenza iziguli zikhululeke kakhulu. Okwesibili, le mithi isiza ukunciphisa ukuvuvukala, okuyinto inkinga enkulu. Hlola nodokotela wakho ngaphambi kokuthatha anti-inflammatory ngoba banezimo ezimbi ezingase zibe khona.
Ngenkathi lezi zimpawu zivame ukuthuthuka phakathi kwamasonto ambalwa futhi zixazululwe ngokuphelele ezinyangeni ezimbalwa, kuneziguli eziqhubekayo le nkinga isikhathi esithile. Kwezinye izimo ezingavamile futhi eziphikisayo, i-costochondritis ingaphathwa nge-cortisone injection uma ezinye izikwelapha zihlulekile ukunikeza ukukhululeka esikhathini esiyizinyanga ezimbalwa.
Imithombo:
Izimbali, uLK "Costochondritis" eMedicine. Aug 9, 2007.