Yini esiyayiyazi mayelana nomdlavuza we-curcumin noma we-turmeric ne-ovarian? Iyini ngempela i-turmeric, futhi ucwaningo lusho ukuthini?
Kuyini i-Curcumin?
I-Curcumin noma i-Curmuma (i-Curcuma longa) isitshalo somndeni we-ginger, u-Zingiberaceae, otholakala ikakhulukazi eNingizimu Asia. Uma uzama ukuyikhula, idinga ukuchelela okuningi namazinga okushisa obala u-70 F kuya ku-85 F.
Kuyaziwa nangokuthi i-Haldi noma i-pasupu emazweni athile ase-Asia kanye nase-Indonesia naseMalaysia. Sekusetshenziswe njenge-agent ebalabala futhi iyisithako emafutheni amaningi e-curry powders.
Ukulungiswa Kwemvelo Kwemvelo
Ngakho-ke, kufanele kulungiswe kanjani, futhi kungani kubalulekile lokho? Isiqu saleso sitshalo sibilisiwe ngamahora amaningana, bese soma emahovini ashisayo bese sibheke emgqonyeni ophuzi ophuzi ophuzi ophuzi. I-Curcumin isetshenziselwa ukusetshenziswa njenge-spice ema-curries nama-mustard futhi eyaziwa isikhathi eside ngezindawo zayo ezilwa nokuvuvukala. Njengoba kutholakala ukunambitheka, i-turmeric iyinhlanhla futhi ibaba futhi inambitheke ye-pepper earthy, kunokuba ithande njenge-ginger. Lokhu kubalulekile ukuthi ukwazi ukuthi unquma ukufaka i-turmeric ekudleni kwakho ngokuphambene nokuthatha ifomu lepilisi. Ezimweni eziningi zezakhi zemvelo, ngokuvamile kuvunyelwe ukufaka yonke into engokwemvelo nayo yonke isitshalo kunokuba ihlanzekile ngoba lezi ezinye izingxenye zingasiza isithako esikhulu, i-turmeric, yenza umsebenzi wayo.
Isibonelo, eJapane, i-curcumin isesitokisini esithandwa kakhulu, esibizwa ngokuthi itiye le-Ukon, kanti nesifo somdlavuza we-ovariya sincane kakhulu kuleli lizwe.
Ukusetshenziswa Kwemithi Ye-Curcumin
Ngomuthi wendabuko waseChina kanye nemithi ye-Ayurvedic, i- curcumin ibe yingxenye yokwelashwa kwezifo ezihlukahlukene . Kuvame ukusetshenziselwa njenge-antiseptic yokusika, ukushisa, ukulimaza, nokunakekela isikhumba jikelele.
Kuye kwasetshenziselwa ukuphatha izinkinga zokugaya nezinkinga zesibindi. Kucatshangwa ukuthi kubalulekile ekunakekelweni kwamazinyo njengoba kune-fluoride. Emazweni athile ase-Asia, i-curcumin ithathwa njengezengezo zokudla ukuze kusize ngezinkinga zokugaya ukudla njengoba kuyaziwa ukukhiqiza ibhili ukuze kusize nge-gallbladder ukuxosha.
Abacwaningi baqhubeka behlola imiphumela ukuthi i-curcumin ingayilawula kanjani ukusebenza komzimba wokuvikela omzimba ukusiza ukulwa nomdlavuza. Eqinisweni, phakathi neminyaka embalwa edlule, amaphepha amasha okucwaninga aye ashicilelwa ezindaweni zawo zokwelapha, eziningi zazo ezigxile ekunakekeleni umdlavuza.
Curcumin ekuCwaningweni kweCanscer
Ucwaningo lwe-in-cancer lwe-in-vitro olubikwe emhlanganweni ka-2007 we-American Association for Cancer Research waphetha ngokuthi imithi yokwelapha i-curcumin ingase ikhangele ezigulini ezine-ovarian carcinoma. Ukufundwa kwe-in-vitro kungenye lapho amashubhu evivinyo asetshenziselwa ukuqhuba izifundo. Amangqamuzana athile ahloswe, afana namangqamuzana omdlavuza, futhi afundelwa ukubona ukuthi isidakamizwa noma izakhi zithinta kanjani amaseli. Ucwaningo olwengeziwe lwe-in-vitro lubonisa ukuphikiswa kwezidakamizwa kumangqamuzana omdlavuza we-ovarian kuncishiswe lapho i-chemo ne-curcumin zinikezwa ndawonye. Ngonyaka we-2016, i-curcumin ibonakala inesifo samangqamuzana omdlavuza we-ovarian ngokwawo - ngokunciphisa ukubulawa kweseli elenziwe ohlelweni (i-apoptosis) emaqenjini omdlavuza we-ovarian esitsheni, ngenkathi evikela amangqamuzana avamile.
Ngakho umbono ubonakala unethemba; Nokho, izifundo ezengeziwe kudingeka ziqhutshwe, ikakhulukazi kubantu.
Ngaphandle komphumela wokulwa nomdlavuza, i-curcumin yenza njengendlela yokuhlenga ubuhlungu ngoba ingxenye yendlela isebenza ngayo njenge-agent ephikisayo. Ngokucacile, livimbela i-Cox-2 enzyme, eyayihlose kokubili ukusizwa kobuhlungu kanye nemithi yokwelashwa elwa nomdlavuza.
Curcumin: Ukulungele Isikhathi Esiyinhloko?
Ekuphetheni, ucwaningo oluningi lwezilwane kanye nelabhorethri luchaza izindawo zokulwa nomdlavuza we-curcumin kanye nokusiza ekulawulweni komdlavuza ubuhlungu kanye ne-agent engakwazi ukuvimbela. Kodwa-ke, kunobunye ubufakazi obunokwethenjelwa bokusekela ukusetshenziselwa ukusetshenziswa kwe-curcumin ngoba izivivinyo ezimbalwa zokwelashwa seziqediwe.
Kuze kube yizivivinyo eziningi zomtholampilo zomuntu zingakwazi ukukala imiphumela ye-curcumin, ngeshwa, ihlala nje ikhambi elihle lasekhaya lemibandela engaphansi kokusongela impilo. Ngakolunye uhlangothi, lokhu kuyi-agent ehlinzeka isithembiso esithile uma kuqhathaniswa nezinye izindlela eziningi noma izisebenzi ezihambisanayo eziye zafakazelwa ukuthi azisebenzi. Kukhona umehluko omkhulu.
Njengoba njalo, ngoba kukhona njalo ukuxhumana okungahambi kahle kwezidakamizwa okungabangela izinkinga noma ukunciphisa ukusebenza kwezokwelapha ezivamile, njalo uthintane nodokotela wakho ngaphambi kokuqala noma yikuphi okungeziweko. Funda kabanzi mayelana nezithako ze-vitamin kanye nezamaminerali ngenkathi ukwelashwa umdlavuza .
> Imithombo:
> Seo, J., Kim, B., Dhanasekaran, D., Tsang, B., no-Y. Ingoma. I-Curcumin yenza i-apoptosis ngokuvimbela > i-sarco > / i-endoplasmic reticulum Ca (2+) umsebenzi we-ATPase kumaseli omdlavuza we-ovarian. Izincwadi Zomdlavuza . 2016. 371 (1): 30-7.
> Vallianou, N., Evangelopoulos, A., Schizas, N., noCazazis. Izakhiwo ezingenakwenzeka ze-anticancer kanye nezinqubo zesenzo se-curcumin. Ucwaningo lwe-Anticancer . 2015. 35 (2): 645-51.