Amalungu e-facet yizixhumanisi ezikhethekile ezixhuma ama-vertebrae omgogodla komunye nomunye. Amalungu ezinhlangothi ziyizingqinamba zangempela ne-capsule kanye nemigqa kanye ne-fluid ehlangene. Njenganoma yikuphi okunye okuhlangene, izici zingathuthukisa i- arthritis nenqubo yokuguga futhi ingaba umthombo wokubuyiselwa emuva . I-arthritis yamalunga omgogodla kuthiwa yi-facet arthropathy.
Uphi i-Facet Joint Pain Felt?
Ubuhlungu obuhlotshaniswa ne-facet arthropathy ngokuvamile buqala njengokuhlupheka okuphansi emuva okubi nakakhulu ngokuguqa emuva noma ukuhamba okuphazamisayo. Ubuhlungu buvame ukutholakala esifundeni esingaphansi ngemuva kweminye imisebe yesifunda esifundeni. Izimpawu ngokuvamile aziqhubeki phansi emilenzeni.
Ukuhlonza i-Facet Joint Arthritis
Ukuqaphela ukuphikisana kwezici kungenziwa ngomlando ophelele kanye nokuhlolwa komzimba ngudokotela. Ukuskena kwe-CT noma ukucabanga kwe-MRI kungasiza ekutholeni ukuxilongwa kwe-facet arthropathy. Umjovo wokuxilonga ungabuye wenziwe ngokufaka injini ye-steroid ye-anesthetic yendawo kanye ne-anti-inflammatory. Uma lokhu kujova kunciphisa ubuhlungu obuningi, khona-ke ukuxilongwa kwe-facet arthropathy kungaqinisekiswa.
Ingabe wonke umuntu onesifo samathambo ehlangene anenhlungu elandelayo?
Kubalulekile ukuqonda ukuthi uma uthola ukuthi une-arthritis ehlangene, ungase ungabi nobuhlungu emuva.
Ubuhlungu be-back and sciatica kunzima ukuyihlolisisa, futhi imiphumela ye-MRI, i-X-ray, noma i-CT scan akuzona izibikezelo ezinhle zokuthi ngubani oyobuyiswa ubuhlungu.
Kukhona izigidi zabantu abane-arthritis ehlangene abangenayo ubuhlungu noma ukuqina komhlane. Futhi kunabantu abaningi abanezimpawu ze-arthritis ehlangene kodwa abanakho isifo samathambo e-MRI noma i-X-ray.
Izifundo zokuxilonga zingaba usizo, kodwa kufanele zibhekwe njengento eyodwa kuphela ye-puzzle uma ulawula ubuhlungu emuva.
Indlela indlela umgogodla ohamba ngayo, indlela ozizwa ngayo, nokuthi ungakwazi kanjani ukusebenza kungcono okuguquguqukayo okungcono ukugxila lapho ubhekana nezinkinga ezihlangene zezinhlangothi. I-PT yakho ingakusiza ukulungisa zonke lezi ziguquko.
Ukwelashwa kwe-Facet Paint Pain
Kunezinketho eziningana ezingavamile futhi ezingavumiyo zokuphatha i-facet arthropathy. Okokuqala, ukuvivinya okulula nokuqinisa umzimba kungenziwa ukuze kuthuthukiswe uhla lwezinyathelo kanye namandla emisipha emgodini we-lumbar.
Ngokuvamile, kunezinyathelo zokuqhuma kwe-flexion ezingenziwa ukuze uthuthukise indlela umgogodla wakho oguqa ngayo phambili, uthathe ingcindezi kuwe. Isixwayiso: abanye abantu abane-arthritis ehlangene bahlanganiswa kakhulu ngokuguqa phambili futhi bazuze ekuguquleni emuva. Hlola nodokotela wakho noma umhlengikazi ukuze uthole ukuthi iyiphi indlela engcono kakhulu yokuhamba ngayo ukuze ugcine umgogodla uphilile uphinde uphathe ubuhlungu obubuyela emuva ku-arthritis ehlangene.
Abanye abantu bayazuza ngokusebenzisa ukugqugquzela kagesi ukuphatha ubuhlungu obubuyiselwa emuva. Izindlela ezifana ne-TENS zingasiza ukuhlunga ubuhlungu bakho, i-PT yakho ingakusiza ukuthola i- TENS iyunithi yokusetshenziswa ekhaya uma itholakala ukuthi inenzuzo.
Imithi yobuhlungu engaphezu kombala ingasiza. Ama-injection nawo angasetshenziselwa ukukhulula ubuhlungu obuhambisana nobuhlungu be-arthropathy. Ezimweni ezimbi kakhulu, ukuhlinzwa kungenziwa ukuze kunciphise ukunyakaza phakathi kwalezi zingxenye futhi ngaleyo ndlela kunciphise ubuhlungu. Lokhu kufanele kubhekwe njengesisetshenziswa sokugcina, futhi ngemuva kokuhlinzwa, ungazuza ku-PT ukubuyisela ukunyakaza okujwayelekile kumgogodla wakho.
I-arthritis ehlangene ye-facet ingaba yimbangela eyodwa yobunzima bokubuya emuva. Uma uzwa ubuhlungu obuvela e-facet joint arthropathy, vakashela udokotela wakho bese usebenza eduze nomuthi othembekile wenyama ukuze ubuyisele ukuhamba kwakho futhi uhlele isu lokuvimbela izinkinga ngomgogodla wakho.