Ukuzivocavoca Kwezihlanu Ze-Dysphagia Therapy
Izivivinyo ze-Lip zokuvuselela ikhono lokugwinya ziyingxenye ebalulekile ye- dysphagia therapy. Kungani izindebe? Yebo, ukugwinya kuyinkimbinkimbi ye-neurological eyinkimbinkimbi ehlanganisa umsebenzi odidiyelwe wemisipha eminingi emlonyeni, pharynx, ne-larynx.
Futhi ndawonye, lezi zinhlanzi zenza ukuphatha ukudla emlonyeni ngendlela ehlelekile ukuze zenze ukunyakaza okushelelekile kwe- bolus yokudla .
Lokhu kuvumela ukuthi i-bolus yokudla iphoqelelwe ngendlela ehlelekile, unikeze ubuchopho bakho isikhathi esanele sokuqala ukucabanga okugwinya .
Izindebe zidlala indima ebalulekile ekushukumiseni ukudla okuzungezile emlonyeni, nasekubunzeni ukudla okumele kugonywe. Kodwa okubaluleke kakhulu, basiza ukwakha uphawu oluqinile oludingekile ukuvimbela ukudla, ikakhulukazi uketshezi, ukuphuma emlonyeni ngenkathi kuqaliswa i-reflex yokugwinya.
Nazi izivivinyo ezinhlanu zomlomo ezingakusiza ukuba uthuthukise ikhono lakho lokusebenzisa ukudla emlonyeni futhi uqale ukucabanga okugwinya.
- Gcwalisa izihlathi zakho emoyeni bese wenza okusemandleni akho ukugcina umoya emlonyeni wakho. Ukwenza lokhu kuqinisa ikhono lezindebe ukugcina uphawu oluqinile. Njengoba uthola ngcono kulokhu, qala ukufaka isifuba esisodwa ngesikhathi bese udlulisa emoyeni kusuka kwesinye isinye kuya kwesinye. Zama ukwenza okusemandleni akho ukuqhubeka ukwenza lokhu imizuzwana engu-10 ukuya kwangu-20 yokuphindaphindiwe kwezingu-10 ukuya kwezingu-20. Njengoba uthuthuka, ukwandisa isikhathi osichitha ukwenza njalo ukuphindaphinda.
- Ngesandla sakho ubeke into ephathekayo, elula phakathi kwezindebe zakho bese uzama ukuyigcina igxilile phakathi kwayo ngaphandle kokuyivumela ukuthi iwile. Bese uzama ukususa into ngenkathi uzama ukuyigcina phakathi kwezindebe zakho.Lokhu kusebenza kungenziwa ngenye usizo. Umnakekeli noma ilungu lomndeni uzama ukukhipha into emlonyeni wakho ngenkathi uzama ukuyibeka lapho. Lokhu kuyasiza ngokukhethekile uma unenkinga yokunyakaza okufana ne-hemiparesis. Lokhu kungenziwa imizuzwana engu-10 ngesikhathi. Qala ukwenza izikhathi ezingu-5 bese uzama ukuqhubeka njengoba izindebe zakho ziqina.
- Manje susa into bese uphinda lo msebenzi ngokucindezela izindebe ndawonye imizuzwana engaba ngu-10 njalo. Phumla imizuzwana engaba ngu-15 kuya kwangu-20 phakathi bese uphinda umsebenzi.
Zama ukwenza lokhu izikhathi ezinhlanu kuya kwezingu-10, futhi ukwandise ubude bokuzivocavoca kanye nenani lokuphindaphinda njengoba uqina.
- Manje phakamisa izindebe zakho njengokungathi uzomanga umuntu ozithandayo. Kodwa ungavumeli ukuhamba. Gcina izindebe zakho zithinta imizuzwana engu-10. Phinda usebenzise izikhathi ezinhlanu kuya kwezi-10.
- Lo msebenzi ulula njengangaphambili. Smile! Vele ugcine ukumomotheka ebusweni bakho imizuzwana engu-10 noma ngaphezulu. Lokhu kugqugquzela emagumbini omlomo wakho ukuba abuyele emuva, okwenza izindebe zakho zibe namandla kule nqubo. Njengoba benza, zama ukumemeza okukhulu nakakhulu isikhathi ngasinye. Futhi ungakhohlwa, ukwandisa inombolo noma ukuphindaphinda kanye nobude bokuphindaphinda njalo.