Ukushisa, amehlo aqhakazile ngokuqhaqha ngokweqile kuyisignali yomsindo omile noma eye eye eyomile . I-eye syndrome eyomile yinkinga ebangelwa ukungabi nomswakama emehlweni, futhi ngokuvamile iveza ngezikhathi ezithile zokuguquka kwe-hormonal, njengesikhathi sokukhulelwa noma ukuncelisa. I-eye eye syndrome eyomile ehlobene nokukhulelwa idlula kakhulu ekupheleni kwe-trimester yokuqala ngenxa yezinguquko ezinkulu ze-hormonal.
Ukushisa kungase kubonakale kufika futhi kuhamba usuku lonke futhi kungaba njalo kwabanye besifazane.
Amahomori angathinta izinyembezi
Izinguquko ze-hormone nazo zingathinta ikhwalithi yezinyembezi. Ama-hormone afanayo okwenza ukwanda kwe-acne ngenkathi ekhulelwe nawo angabangela izinhlayiya ze-meibomian , noma izilonda ze- lipid / oil zishintshe ngesikhathi sokukhulelwa. Izinhlayiya ze-meibomian zihlanganisa ama-eyeridi angaphezulu nangaphansi. Omunye umsebenzi wezinhlayiya ze-meibomian ukufihla amafutha ngamahlombe ukuvimbela i-film evaporation. Ungase ube nezinyembezi eziningi, kodwa zishintsha ngokushesha kakhulu kunokujwayelekile. Lokhu kungakha ifilimu engazinzile yezinyembezi namahlo omile.
Amehlo amile angase aqhubeke phakathi nokukhulelwa kwakho futhi angaphinde aphike izinyanga ezimbalwa ngemuva kokukhipha. Omama abakhetha ukuncelisa izingane zabo bangase baqhubeke bezwa izimpawu zamehlo ezomile ngenxa yezinguquko ezifanayo ze-hormonal ezenzeka ngesikhathi sokukhulelwa. Izimpawu zingase ziqhubeke kuze kube izinyanga ezimbalwa ngemva kokuyeka kwe-lactation.
Induduzo Yama-Dry Eyes
Uma ukhulelwe futhi uhlangabezana nemiphumela yesifo somzimba esomile, ungase ufune ukuhlela ukuvakasha nodokotela wakho we-eye. Udokotela wakho wezandla uzokwazi ukukutshela izindlela eziningi zokwelapha isifo somzimba esomile nokuthi yiziphi eziphephile ngesikhathi sokukhulelwa.
- Izinyembezi zokufakelwa: Izinyembezi zokufakelwa zingasetshenziselwa ukunciphisa ubuhlungu obubangelwa amehlo abomile futhi ziphephile ukusebenzisa ngenkathi ukhulelwe noma ukwelapha. Izinyembezi zokufakelwa zitholakala ezinhlobonhlobo ezahlukene. Uhlobo olulodwa olungasiza kakhulu yilo olufaka ingxenye yengqimba ye-lipid ezinyembezini. Uma ugqoka amalensi oxhumana naye, qinisekisa ukuthi ukhetha ama-lens eyehlotsheni ohlangothini oluthile olwenziwe oxhumana naye.
- Ukucindezeleka okufudumayo: Ukucindezela okufudumele emehlweni kungavulwa futhi kuvuselele izilonda ze-meibomian. Lokhu kuletha ukugeleza kwegazi endaweni futhi kubuyisela izigulane zibe ezivamile.
- Ukukhishwa kwesikhashana: Uma uvakashela udokotela wakho wezilonda ngezikhalazo zamehlo omile , cishe uzokwaziswa ngokuthi "ukuvula amathanga akho enyembezi." Ukukhishwa kwesikhashana kuyindlela engenabuhlungu lapho i-puncta (ukuvuleka okuncane emaceleni kwamehlo lapho izinyembezi zidonsa khona) kuvinjelwe. Ukuvimbela i-puncta kwandisa inani lezinyembezi ezitholakalayo ukugeza kuqala engxenyeni yeso ngokunciphisa inani lezinyembezi ezisuka emehlweni. Esikhundleni sokuvula isikhumba esikhiqiza izinyembezi, ukukhishwa kwesikhala kuhlanganisa ipayipi yokudonsa izinyembezi. (Cabanga ngokukhipha ukukhipha ekhishini lokucwenga-umbhebhe usaqhubeka.) Le nqubo iphephile iziguli ezikhulelwe.
Imithombo:
UMurkoff, uHeidi noSharon Mazel. Yini Ongayilindela Uma Ulindele, I-4th Edition. Umsebenzi wezokushicilela, 2008. Pp 242-243.
Association American Optometric. Iso elomile. AOA.org, 2006-09.