Ulimi Lokusetshenziswa Kwe-Dysphagia Therapy

Ulimi Lokusetshenziswa Kwe-Dysphagia Therapy

Kuyini i-Dysphagia?

I-Dysphagia yikhono elinciphile lokuhlaziya kahle nokugwinya ukudla. Isenzo sokuhlafuna nokugwinya kuhilela ukusebenzisana phakathi kobuchopho, izinzwa nemisipha. Ukulimala ebuchosheni ngenxa yesifo sohlangothi, ukuwohloka komqondo, izicubu zobuchopho noma ezinye izifo zobuchopho kungonakalisa ukufuna nokugwinya. Ukulimala komgogodla womlomo wesibeletho (engxenyeni engenhla yomgogodla) nakho kungabangela i-dysphagia ngokuphazamisa izinzwa ezilawula imisipha yokuhlafuna nokugwinya

Ulimi Lusebenza Kanjani Ekuhlakuleleni nasekuguleni?

Kunemisipha eminingi esebenza ndawonye ngezigaba ezihlukene zokufuna nokugwinya, futhi ulimi luyodwa yalezo zinhlanzi.

Ulimi luyingxenye ebalulekile ekusebenziseni ukugwinya. Ishukumisela ukudla emlonyeni futhi kusize ukwakha ukudla okwanele ( ukudla okuhlosiwe nokugcoba.) Ulimi luyadingeka ukuze kuthunyelwe i-bolus yokudla emuva ku- pharynx (ngemuva komphimbo,) lapho kungadluliselwa khona isifo samanye imisipha ebaluleke kakhulu.

Ngemuva kokusiza ulimi ukugwinya, zonke izinsizwa nezinzwa zithatha.

Ukushaywa komzimba nokunye ukulimala komqondo kungaphazamisa ukunyakaza kolimi, okuyinto ephazamisa amandla okugwinya. Ukuntuleka kwamandla okugwinya okujwayelekile kuyinkinga enkulu futhi kungabangela ukuphefumula noma ukukhahlela okukhulu, okuvimbela umoya ukungena emaphashini.

Njengazo zonke ezinye imisipha emzimbeni, ulimi lukwazi ukubuyisela, okungenani kancane, ngokuzivocavoca okufanele. Eqinisweni, ukuhlolwa kolimi olusebenzayo ngenxa ye- dysphagia obangelwa ukushaywa yisifo kuboniswe ucwaningo lwesayensi. Ucwaningo olulodwa lubonise ukuthi amaviki ayisishiyagalolunye okuzivocavoca ngolwimi olukhethekile enza ukuthuthukiswa okuphawulekayo ekugwileni nasezingeni eliphezulu lokuphila.

Ukuzivocavoca okuchazwe ngezansi kuhloswe ukuba kusebenze njengendlela ejwayelekile yokuqinisa ulimi lomsebenzi. Kulabo abasinda ekulimazeni kobuchopho kanye nokushaya, lezi zivivinyo zizoba lula ukuzenza. Kwabanye, ukwenza kwabo kungase kube nomuzwa onzima njengokwenza umqhudelwano we-Olympic.

Njengoba umsebenzi ngamunye uba lula ukukwenza, ungabeka amandla aphezulu nokuphindaphinda imigomo ngokusebenzisa amandla amaningi ekuphindaphinda okunye, noma ukwandisa inani lokuphindaphinda.

Izilimi zolimi

1. Vula umlomo wakho ngobubanzi ngangokunokwenzeka, futhi uthinte isifuba solimi lwakho kuwe amazinyo angaphezulu noma phambi komlenze. Yenza lokhu imizuzwana emi-3 kuya kwemihlanu, bese uphinda izikhathi ezinhlanu kuya kwezi-10.
2. Nalapha, vula umlomo wakho bese uthinta isifuba solimi lwakho ngemuva kwephahla lomlomo wakho. Gcina ulimi lwakho imizuzwana engu-3 kuya kwemi-5, bese uphinda izikhathi ezingu-5-10.
3. Namathisela ulimi lwakho ngangokunokwenzeka, futhi ushiye khona lapho imizuzwana engu-10. Yenza lokhu izikhathi ezinhlanu kuya kwezingu-10.
4. Letha iphoyinti lolimi kuze kube yilapho uphahla emlonyeni wakho, bese uligcina lapho cishe imizuzwana engu-10. Phinda lokhu kusebenza izikhathi ezinhlanu kuya kwezingu-10.
5. Hambisa iphuzu lolimi lwakho ophahleni lomlomo wakho kusukela phambili (nje ngemuva kwamazinyo akho angaphezulu) kuze kube yilapho emuva (lapho i-palate elithambile ikhona khona). Yenza lokhu izikhathi ezingu-10, uyibuyisele emuva ngangokunokwenzeka isikhathi ngasinye. Phinda usebenzise izikhathi ezinhlanu kuya kwezi-10.

1. Cindezela ngaphakathi kwehlathi ngalinye ngendwangu yolimi lwakho. Phinda usebenzise izikhathi ezinhlanu kuya kwezi-10.
2. Namathela ulimi lwakho ngangokunokwenzeka. Ukusebenzisa ithiphu layo, cindezela ngokumelene ne-spoon noma enye into ehlanzekile. Yenza lokhu imizuzwana emihlanu. Phinda lo msebenzi izikhathi ezingu-10.

Kuye ngokuthi ubuthakathaka bezinhlanzi zolimi lwakho bube buthakathaka kanjani, ungase ukwazi noma ungahle ukwazi ukwenza okunye noma ngaphezulu kokuzivocavoca.

Izwi elivela

I-stroke ingaba nemiphumela engalindelekile, njengenkinga yokugwinya, ukuhlukumezeka kwemisipha nokungahlambuluki. Nakuba lezi zithinta azikhubaza, zingaphazamisa impilo yakho.

Kubalulekile ukuthi uxoxe ngezinkinga zakho zesifo ngesifo sakho sezokwelapha ukuze uthole usizo futhi ululame ngokugcwele ngangokunokwenzeka.

Thola okungaphezulu mayelana nokuthi ungabhekana kanjani nemiphumela yesifo sokushaya isifo njengokungathi u- incontinence ne- muscle spasticity .

> _Imithombo:

> I-Dysphagia Esigulini Cervical Dystonia, uPauly M, uHogan T, u-Spindler M, uDysphagia. 2017 Apr 22.