I-osteoarthritis yilona uhlobo oluvame kakhulu lwe-arthritis ethinta amalunga. Izimpawu ze-osteoarthritis zingahluka kusukela kumnene kuya kwesibindi futhi zingathuthuka ngokuhamba kwesikhathi. Ngomuntu onempilo, i-cartilage ivame ukumboza amaphesenti amathambo akho lapho amafomu ahlangene khona. Njengoba i-osteoarthritis enamandla, i-cartilage ihlukumeza futhi ithole amathambo emathanjeni. Uma amathambo akho egaxa ndawonye, ukuma kwesibindi sakho kungashintsha, okwenza kube nokukhubazeka okuhlangene nokungahlanganiswa okuhlangene.
Uma lokhu kwenzeka, ungase uhlakulele i- synovium evulekile, ukwakhiwa kwama- osteophyte , izigulane ezinomthelela kanye nobuthakathaka besisindo nxazonke ezihlangene.
Ubani Othuthukisa I-Osteoarthritis?
I-osteoarthritis ingathinta noma yikuphi ukujoyina emzimbeni kufaka izandla, izinyawo, amadolo nezinkalo. Njengobunzima namajoyina abathintekayo bangashintsha umuntu komuntu, ngakho-ke kungabangela yini i-osteoarthritis. Abanye abantu bangase bahlakulele i-osteoarthritis ngenxa yezakhi zofuzo, kanti amacala angakhula ngemva kokulimala. Izimo ezithile, njenge-rheumatoid arthritis, zingakwandisa ingozi yokuthuthukisa i-osteoarthritis.
I-osteoarthritis ivame kakhulu kubantu abangaphezu kweminyaka engama-65. Ngokusho kwe-Arthritis Foundation, umuntu oyedwa kwababili abadala uzoqala izimpawu ze-knee osteoarthritis, eyodwa kwezine izoklama i-ostoarthritis ye-hip ngaphambi kweminyaka engu-85, kanti enye ibe ngu-12 kubantu abangaphezu kweminyaka yobudala abangama-60 bane-osteoarthritis ezandleni zabo.
Izimpawu
Njengoba ungalindela, i-osteoarthritis enamandla idala ubuhlungu obuningi kunezigaba zokuqala ze-osteoarthritis.
Nge-osteoarthritis enamandla, ubuhlungu bungenzeka ngokusebenza nokunyakaza, kanye nalapho uphumula. Ukuhamba kwezingxube zakho ezithintekile cishe kuyobe kunciphise kakhulu uma une-osteoarthritis enamandla. Ungase uhlangane nesikhwama sokuhlangana noma ukukhiya. Amalunga akho okukhiya angase avele njengengcindezi, kodwa kungaba nemiphumela emibi uma izibhunqa ezihlangene noma ukuvala.
Isibonelo, ukuhlangana kwamadolo ukuthi izibhakede zingabangela ukuwa okuholela ekugqibeni okwephukile.
Ezinye izimpawu zingabandakanya:
- Ukukhathazeka ekuvukeni
- Ukuvuvukala kuzungeze amalunga emva kwezinkathi zokusetshenziswa isikhathi eside
- Ukuchofoza noma ukuqhuma umsindo ohlangene
- Ubuhlungu obuhlangene obubuhlungu njengoba usuku luqhubeka
- Kunzima ukwenza imisebenzi yansuku zonke
- Izigameko ezikhulayo zokuwa nokunyuka
Ukwelapha
Akuzona zonke izifo ze-osteoarthritis eziqhubekela esiteji esithuthukile. Ezinye iziguli zihlakulela ifomu elincane eligcina lizinzile. Nge-osteoarthritis enamandla, umonakalo ohlangene awubuyiselwa. Kulezi zimo, ukuhlinzwa kokujoyina ngokuhlanganyela ngokuvamile kuyindlela engcono kakhulu yokuthola ukusebenza nokuzimela.
Uma une-osteoarthritis emnene, udokotela wakho angase anikeze uhla lweminye imithi-kuhlanganise nama-analgesics, izidakamizwa ezingezona ukuvuvukala (ama-NSAID), i-corticosteroids, ne-hyaluronic acid-noma imithi yokwelashwa ukusiza ukuphatha ubuhlungu nokuvimbela i-osteoarthritis enamandla ekuthuthukiseni. Uma ukwedlula ngokweqile, udokotela wakho angase akuphakamise ukuthi ulahlekelwe isisindo ukusiza ukuvikela amalunga akho ekucindezelekeni. Udokotela wakho angase futhi ancoma ukwelashwa ngokomzimba noma ukuvivinya umzimba ukusiza ukuqinisa imisipha ezungeze amalunga akho.
Uma izimpawu zakho zinzima noma zivimbela ukuhamba kwakho, ungasebenzisa idivayisi esekelayo-njengomhlanga-ukuze wenze ukuhamba kancane.
> Umthombo:
> Ngaphambi kokugula ngezifo. I-Arthritis Foundation. Umshicileli weshumi nantathu. I-Arthritis Foundation. Ukwelashwa kwe-Osteoarthritis.