Indlela Yokugcina I-Insulin

Ukushisa Igumbi noma Ukushisa Kwe-Insulin Yakho?

Indlela engcono kakhulu yokugcina i-insulin incike lapho uhlose ukuyisebenzisa. Uvame ukuthenga ibhodlela elingaphezu kweyodwa ngesikhathi, futhi ukuthi uyilondoloza kanjani kuzoxhomeka lapho uzoyisebenzisa nalapho uqhubeka khona. Nansi imithetho yesithupha nendlela yokugcina i-insulin ngokuphepha.

Gcina i-Insulin Okwamanje isebenzisa ukushisa kwegumbi

I- insulini oyisebenzisayo nsuku zonke kufanele igcinwe ekamelweni lokushisa.

Akukhona kuphela ukushisa kwegumbi lokushisa i-insulin ekhululekile kakhulu ukujova, kodwa lihlala lizinzile futhi linamandla okungenani izinsuku ezingu-28 ngaphandle kokuthi livezwe emazingeni okushisa angaphezu kwe-86 F noma i-30 C noma amazinga okushisa ahamba ngaphansi kwama-36 F noma a-2C. Uma ulindele ukuba igumbi lokushisa libe ngaphandle kwalolu hlu, kungcono ukugcina i-insulin efrijini.

Kodwa qaphela ukuthi ugcina i-insulini yakho, ngoba ukushisa kwegumbi kungase kuhluke ezindaweni ezahlukene 'zendlu yakho.'

• Gcina i-insulini yakho ilanga ngqo. Shikela endaweni lapho ingeke ithole ilanga ngefasitela, ngabe livulekile noma livaliwe.
• Ungagcini i-insulini yakho eduze komshini wokushisa noma ukufudumala njengoba leyo ndawo ingafinyelela endaweni yengozi yokushisa.
• Imoto yakho yindawo engozini yokushisa kwamahhala. Kungabanda kakhulu esimweni sezulu sasebusika bese kufaka insulini yakho. Ngosuku olukhanyayo, ngisho nasesimo sezulu esibucayi, imoto ingafudumala ibe ngaphezu kwendawo yengozi. Ungalokothi ugcine i-insulini yakho egumbini lakho leglavu noma kuphi emotweni yakho.

Gcina i-Insulin Yokusetshenziswa Kwesikhathi Esizayo Esiqandisini

I-insulini ehlose ukusetshenziswa kokuzayo kufanele igcinwe esiqandisini ekushiseni okuphakathi kuka-36 kuya ku-46 F (2.2 kuya ku-7.8C). Lokhu kufaka phakathi noma yimaphi amathanga angasetshenzisiwe, amathandayo kanye ne-insulin cartridges. Kodwa awufuni ukuyigcina noma iyiphi i-colder noma i-insulin izokhipha futhi ingabi namandla.

Ungavumeli i-Insulini ukuba ikhululeke

I-insulini ene-frozen ayisebenziseki. Qinisekisa ukuthi isiqandisini sakho asikhenyi kakhulu futhi singenza iqhwa. Uma ubona iqhwa elenza noma yini enye esiqandisini sakho, usethe izinga lokushisa elingaphezulu futhi uqiniseke ukuthi alibandli.

Hlola i-Insulin Yakho Ngaphambi Kokusetshenziswa Ngamunye

Njalo uma usebenzisa i-insulini yakho, hlola ibhodlela ukuze ubone ukuthi libukeka livamile. I-insulini engavamile kufanele ingabi nezinhlayiyana noma ihlukaniswe. I-NPH noma i-lente insulin kumele ihlolwe ngokuqhwaza noma ama-crystals ngaphakathi kwebhodlela, kanye nama-clumps. Ungasebenzisi i-insulin ebonakala isola.

Amathiphu esitoreji

• Bhala usuku lokuqala lwe-insulini yakho ilebula kanye nosuku lokuphela (izinsuku ezingu-28 kamuva) uma i-insulin kufanele ilahlwe. Abakhiqizi be-insulin abancoma ukuthi bakhulise ukunikezwa ngale ndlela.
• Njalo ube ne-insulini eyengeziwe esandleni esiqandisini uma ngabe ukutholakala kwakho kwamanje kulahlekelwa amandla, kubonakele noma kulahlekile.
• Hlola iphakheji le-insulin faka noma ukhulume nommeseli wakho mayelana nolwazi oluthile lwesitoreji olungahlobene nohlobo lwe-insulin oyisebenzisayo.

_Imithombo:

_{Ukuphatha nokugcina i-insulin. LillyDiabetes.}

_{I-Insulin Isitoreji Sokuphepha. Association of American Diabetes Association. Ngo-Ephreli 7, 2014.}