Kungakhathaliseki ukuthi ingane yakho ifuna i-gum yelvumati elimnandi noma i-teenager yakho ikuhlaziya ukucindezeleka kokucindezeleka noma ukugubha umoya omubi ekuseni, cishe awuzange ucabange ukuthi lo mkhuba ovamile ungabangela ukukhanda ikhanda lakho eliyigugu.
Kodwa ngaphambi kokuba ingane noma intsha ibambe iphakethe legamu, ungase uthande ukusikisela i-mint noma enye inketho ngenyosi yabo emihle - ikakhulukazi uma ijwayele ukukhanda ikhanda.
Ingabe Ukuhlaziya Kubangela Imisipha Ezinganeni?
Ucwaningo lubonisa ukuthi i-gum-chewing iyinhloko yezinwele ezingabangela izingane nezintsha. Izindaba ezinhle ukuthi ukuyeka kungase kumise ikhanda. Kwesinye isifundo se- Pediatric Neurology , izingane ezingu-19 zazingu -30 - phakathi kweminyaka engama-6 no-19 - zazinesixazululo sezinsizwa zabo - ikakhulukazi imithi eqhamukayo - lapho beyeka ukuhlafuna i-gum - ababeyibonile njengesiyaluyalu sekhanda labo elingapheli . Abangu-7 kwabantwana abangu-30 babenokuthuthukiswa okuyingxenye yezinsizwa zabo ezingapheli.
Kungani Gum Ukukhangisa Isizathu Imisipha ?
Kungaphezu kwalokho, ukuhlafuna ihomu kubeka umthwalo esikhunjeni se- temporomandibular noma i-TMJ, okubangela izinhlungu. I-TMJ ivumela umhlathi wakho ukuba uhambe kahle ukuze ukwazi ukuhlafuna, ukugwinya nokukhuluma. Imisipha kanye ne-capsule ehlangene ezizungeze i-TMJ ziqukethe izinzwa - umthombo oyinhloko wezinhlungu ezihlobene no-TMJ.
Eminye imibono yokuthi ukuhlafuna i-gum kungabangela kanjani ikhanda kuhlanganisa:
- ukuvezwa kwesiphuzo esiphuthumayo, i-aspartame, ekuhlazeni i-gum
- ukucindezeleka ngokomzwelo
Yimiphi Imikhuba Engayithinta I-TMJ?
Eminye imikhuba, efana ne-gum-chewing excessive, ingase ivuse izimpawu ezihlobene ne-TMJ - ikakhulukazi uma zenzelwe amahora angaphezu kwama-3 nsuku zonke. Lokhu kufaka:
- I-Nail Biting
- Ukugxila Ingane Yakho Ngesandla Sakho
- I-Ice Chewing
- Amazinyo Ukugaya
- Ukubamba ngePeni noma enye into
- I-Lip Biting
Ngakho uma i-chewing chewing iyisisusa sekhanda lomntanakho, lezi zingase zibe njalo.
Ngaphandle kwekhanda, yiziphi ezinye izimpawu zobuhlungu obuhlobene no-TMJ?
Uma i-TMJ yengane yakho ivuliwe noma imisipha ezungeza i-TMJ isendaweni ye-spumm kusuka ekuhlakuleni i-gom, ingase iphinde ibone lezi zimpawu ngaphezu kwekhanda:
- Ubuhlungu obukhulu
- Uhlobo oluthile lokuhamba komhlathi
- Ubuhlungu bemisipha noma ukuqina
- Ukuchofoza umsindo ozwakalayo lapho uhambisa umjoqo / umhlathi
- Kunzima ukuvula umlomo wakho
Imihlahlandlela evela ku-American Academy of Pediatrics
Njengoba nje eceleni, uma ingane yakho ihlafuna i-gum, sicela uqiniseke ukuthi ineminyaka efanelekile nokuthi ayigcini. I-American Academy of Pediatrics (AAP) isincoma ukuthi "izingane ezingasencane ukuba zikwazi ukuqonda ukuthi akufanele zigwinye" ("Ukuhlafuna i-gom,") Ukugwinya okuphindaphindiwe kokudla kungabangela isifo sohudo, ubuhlungu besisu, izilonda zomlomo, amazinyo kanye nezinkinga zomhlathi.
Thatha umlayezo wasekhaya
Ukugcina idayari yekhanda yengane yakho kungasiza ekuqondeni ukuthi i-gum iyabangela ikhanda nokuthi kungani ingane yakho ihlaziya i-gum - ihlobene nokucindezeleka, ukukhwabanisa noma ukulamba? Uma ingane yakho isencane, ingakwazi ukugcina idayari yakhe.
Uma usola ukuthi ukuhlafuna i-gum idlala indima yengane yomntwana wakho, ungase ufune ukubheka abakhuthazayo ukuba bayeke umkhuba ukubona ukuthi lokhu kuyeka noma kuthuthukise ikhanda labo . Ukukhuluma nodokotela wakho wezingane noma wezinzwa zezingane kuyakuba nomqondo omuhle uma usola lolu cala.
Imithombo
Buescher JJ. Izifo ezihlangene ze-Temporomandibular. Am Fam Physician. 2007 no-Nov 15; 76 (10): 1477-1482.
Ushingamu. Ku- Minute For Kids: I-American Academy ye-Pediatrics. Ibuyiselwe ngomhla ka-25 Meyi, 2015, kusukela ku-https: //www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Chewing-Gum. i-aspx # sthash.sjQZ0VdC.dpuf
Watemberg N, Matar M, Har-Gil M, & Mahajnah M. Ithonya lokusebenzisa i-gum gum ngokweqile emvuthweni wekhanda nangobunzima phakathi kwentsha. I-Pediatr Neurol. 2014 Jan; 50 (1): 69-72.
I-Winocur E, iGavish A, i-Finkelshtein T, i-Halachmi M, ne-Gazit E. imikhuba emihle phakathi kwamantombazane asebancane kanye nokuhlangana kwabo nezimpawu zezifo ze-temporomandibular. I-Oral Rehabil. 2001 Jul; 28 (7): 624-9.
Winocur, E, Littner, D, Adams, I & Gavish, A. Imikhuba emihle kanye nokuhlangana kwabo nezibonakaliso zesifo se-temporomandibular ebusheni: ukufaniswa kobulili. I-Oral Surg Oral Med Oral Medal Pathol Yomlomo I-Radiol Endod . 2006; 102: 482-87 .
QAPHELA: Ulwazi olukulesi sayithi lunguzinhloso zemfundo kuphela. Akufanele isetshenziswe njengengxenye yokunakekelwa ngumuntu udokotela olayisenisi. Sicela ubheke udokotela wakho ukuze ahlolwe futhi aphathwe noma yiziphi izimpawu noma isimo sezokwelapha .