Okufanele Ukwenze Ngemva kokuhlaselwa ngokocansi
I-Centers for Disease Control and Prevention (CDC) ilinganisa ukuthi ukudlwengulwa kuka-876,000 kwenzeka ngonyaka ngamunye e-United States. I-American Medical Association (AMA) ibika okungaphezu kuka-700 000 ukuhlukunyezwa ngokocansi minyaka yonke, kanti iNational Crime Victimization Survey yenza inhlolovo ebeka inombolo ku-433,000. Izibalo zokuhlukunyezwa ngokobulili zinzima ukuza kodwa, kungakhathaliseki ukuthi ufunda ngumuphi umbiko, inombolo iphezulu kakhulu.
Uma uhlaselwe, kungase kube nomuzwa wokuthi akukho ukubuya okuhlangenwe nakho. Futhi eqinisweni, kubaningi, kungaba umbala wonke ukuphila kwabo. Kodwa kunezinyathelo ongazithatha ngokushesha emva kokuhlukunyezwa ngokocansi ukuze uthole ukunakekelwa okudingayo, thola ubulungiswa, futhi uqhubeke uphila impilo yakho njengomuntu wonke.
Okuzokwenzenjani Uma Uphenduliwe
Kusukela ekuqaleni, isisindo sakho sokuqala kungase kube ukugeza noma ukugeza ukugeza lokho okwenzekile kuwe. Lesi sicelo sinengqondo. Kodwa-ke, ukwenza lokhu kungasusa ubufakazi obungokwenyama obungasetshenziselwa ukushushiswa. Kubaluleke kakhulu ukuthi ngaphambi kokugeza noma ukushintsha, ubona ochwepheshe bezokwelapha ngokushesha ngangokunokwenzeka. Shayela umngani, ilunga lomndeni, noma umeluleki wezinkinga zokudlwengula ukuhamba nawe esibhedlela uma ungazizwa ukhululekile ukuya wedwa. Kuhlale kulungile ukucela usizo.
Kwenzekani Ngesikhathi Isivivinyo Sezibhedlela?
Uma ufika esibhedlela, udokotela uzobheka izibonakaliso zokuhlukunyezwa futhi uqoqe ubufakazi uma kwenzeka unquma ukufaka amacala amacala obugebengu noma emphakathini.
Ngenkathi ungenqaba ukuhlolwa ngenxa yobufakazi, izibhedlela eziningi zinezinhlelo ezikhethekile zokuqinisekisa ukuthi izisulu zokudlwengula zithola ukusekelwa kanye nolwazi oludingekile ukwenza izinqumo ezingcono mayelana nezinsizakalo zezempilo abamukelayo.
Ukuhlolwa kuhlanganisa nomlando womlomo wokudlwengula noma ukuhlaselwa ngokocansi.
Ungase uthole kunzima ukulandisa ngomcimbi, kodwa le mininingwane inganikeza ulwazi olubalulekile mayelana nokulimala okungokwenyama okungenzeka kungabonakali.
Ukuhlolwa kwe-pelvic kuzokwenziwa futhi ukuze kutholakale ukuba khona kwesilwane, kanye nanoma yikuphi ukulimala, nakuba kungenakwenzeka ukuba kungabikho isidumbu sokuba khona ngemuva kokudlwengula. Izinwele zakho ze-pubic zizocubungulwa ukuze zibheke ubukhona bezinwele zokushicilela zakho. Ubufakazi obungokwenyama obuqoqiwe phakathi nalesi sivivinyo kuzotholakala kumaphoyisa kuphela ngemvume yakho ebhaliwe. Izithombe zokulimala kwakho nazo ziyothathwa ukuze zisebenzise njengobufakazi.
Kungumqondo omuhle kuwe nomngane noma umeluleki ukuthi uhlole irekhodi lokuhlolwa kwakho kokudlwengula zingakapheli amahora angu-24 ukuqinisekisa ukufaneleka kwalo.
Ngimiphi Imisebenzi Yokunakekelwa Kwezempilo Eyonikwa Ngayo?
Ukukhulelwa okuphuthumayo kuyatholakala uma uzizwa ukuthi ukukhulelwa kungenzeka ngenxa yokudlwengula. Ukudubula kwemithi elwa namagciwane kungabuye kunikwe emagodini ukuvimbela izifo ezithathelwana ngocansi (izifo zocansi) ; lokhu kuzolandelwa umthamo we-antibiotic ngomlomo. Awudingi ukwamukela isibhamu kodwa, uma uthembela ezinkomba ukukusiza wenze isinqumo sakho, qaphela ukuthi amanye ama-STIs angabonisi amasonto ambalwa. I-CDC incoma ukuthi izisulu zokuhlukunyezwa ngokocansi zihlolisiswe ngezifo zesifo socansi kanye ne-HIV amabili, ayisithupha, 12, namaviki angu-24 ngemuva kokudlwengula.
Ungabasiza Kanjani Uma Umuntu Omunye Owaziyo Ekhunjulwe?
Uma wazi umuntu odlwenguliwe, qonda ukuthi izisulu zithola ububanzi obuningi bemicabango enamandla ngenxa yalolu phiko. Kunezinto eziningi ongayenza ukusekela umngane noma ilunga lomndeni odlwenguliwe:
- umane amvumele ukuba aveze imizwa yakhe; umlalele futhi uqinisekise lokho akushoyo
- kumsize enze izinguquko emvelweni wakhe okwenza azizwe ephephile
- umkhumbuze ukuthi ukudlwengula kwakungeyona iphutha lakhe
- ummelele lapho edinga usizo lwakho olubhekene nezinhlelo zezokwelapha nezomthetho
- menze akwazi ukuthi uyakholelwa kuye, nokuthi uyazi ukuthi unamandla nesibindi sokuphulukisa nokuphila
Isihluthulelo Sokudlwengula-Akuyona Impatho Yomdlwenguli
Abahlengikazi bokudlwengula bavame ukubhekana nezinguquko empilweni yabo yonke. Ukuphazamiseka kokulala njengokuntula ukulala noma ukuphazamiseka kokudla kubangelwa ukudlwengula noma ukuhlaselwa ngokocansi. Abanye besifazane babhekana nezinkinga zobusuku nezinkinobho. Abanye bahlangana nama-body aches, ikhanda, nokukhathala.
I-Post-Traumatic Stress Disorder (PTSD) yinkinga evamile kakhulu ebonwe izisulu zokudlwengula noma ukuhlaselwa ngokocansi. Izisulu zokudlwengula ngezinye izikhathi zibhekana nokukhathazeka, ukucindezeleka, ukuzilimaza, kanye / noma ukuzama ukuzibulala, kanye nezinye izinkinga ezingokomzwelo. Ngezinye izikhathi bazama ukubhekana nemizwa yabo ngokuzitika kotshwala noma izidakamizwa.
Abesifazane abadlwenguliwe bavame ukubhekana nempi enkulu yokukhuphuka ngokomzwelo ukuze baphinde bahloniphe, bazihloniphe, baziqiniseke futhi baziphathe. Impi engayinqoba ngosizo lwabangane abanakekelayo nabasekelayo, umndeni, abacebisi, kanye nodokotela.
I-Network Ye-Rape, Abuse, ne-Incest National (RAINN) inikeza inhlawulo yamahhala angu-24 yamahora okuhlukunyezwa ngokocansi ku-1-800-656-HOPE kanye ne-hotline yokuxoxa nge-intanethi. U-RAINN uphinde ugcine imininingwane yokusesha yezikhungo zokuhlukumeza ezenzelwe ukusiza ukuthola ukuthola ukwelulekwa endaweni yakini.
Kukhona ithemba-kodwa kufanele uthathe isinyathelo sokuqala bese uyicela.
> Umthombo:
> Ukususwa kocansi. Womenshealth.gov. http://www.womenshealth.gov/faq/sexual-assault.cfm.