Ukumiswa kwesikhashana kungokwehla kwemvelo kumahomoni abeletha owesifazane ohlangenwe nakho uma efinyelela eminyakeni engama-40 noma ama-50. Futhi ukuphuma kwegazi okungavamile kungaba yinto ejwayelekile yokushintsha lokhu kwamazinga e-hormone. Kubalulekile ukuqonda, noma kunjalo, ukuthi akuzona zonke izinkinga zokuya esikhathini ezibangelwa yi- perimenopause noma i-menopause.
Yiliphi izinga lokukhipha okufanele ulindele?
Ngezinye izikhathi uzothola ushintsho emjikelezweni wakho wokuya esikhathini ngesikhathi sokuqala.
Izikhathi zakho kungenzeka zibe mfushane noma ngaphezulu. Ungase uphathe ukuphuma kwegesi noma ukukhanya ngesikhathi sakho. Ungase uphinde weqa izinkathi ngokuphelele. Ubude nokugeleza kokuphuma kwamagciwane kufanele kuhlale kungenakwenzeka uma isikhathi sakho sifika, noma kunjalo, ngakho kungaba yisizathu sokukhathazeka uma kungenakwenzeka .
Kunezinto eziningana ezingabangela ukuphuma kwegazi okungavamile . Shayela umhlinzeki wakho wezempilo uma uhlangabezana nalokhu:
- Ukusuka okunzima okukhulu, okudinga ukuba uvuke izikhathi eziningana ebusuku ukuze ushintshe i-pad yakho noma i-tampon
- Izindebe ezinkulu zegazi ngesikhathi sokuya esikhathini
- Izikhathi ezihlala isikhathi esingaphezu kwesonto elilodwa
- Ihlukanisa phakathi kwezikhathi
- Ukwehla emva kocansi
- Usizi noma ukukhathala kusuka ekulahlekelweni kwegazi okwengeziwe
Yini Engabangela Ukungahleleki Kwezingubo Zami?
Kunamacala amaningi okungenzeka uma uhlangabezana nokungajwayelekile emikhondweni yakho yokuphuza.
Kulabo besifazane abaye baqala ukudlula esikhathini (ukuphela okuphelele kwezikhathi ezinyangeni ezingu-12 noma ngaphezulu), ukuphuma kwegazi kwangasese kungabonisa ukuthi ubeletha noma umdlavuza wesibeletho.
Kodwa ngesikhathi sokumiswa kwesikhathi, okuyinto inkathi eholele ekunqophiseni kwelanga okugcwele, kungase kube khona enye incazelo.
Ukuphuma kwegazi okungase kubangelwe yi-uterine fibroids noma ama-polyps; i-endometriosis; ukuphazamiseka kwegazi; imithi ethile, njengegazi elincane; noma ukutheleleka kwe-pelvic. Nakuba isizathu esivame kakhulu sokugaya kakhulu ngesikhathi sokuqeda isisu, kuyenzeka okwenzeka lapho i-ovary igodla iqanda kodwa iqhubeka ikhulula i-estrogen.
Ngenxa yalokhu, uhlaka lwe-uterine luyaqina futhi luveza ngendlela engalindelekile, okwenza ukuphazamiseka okungajwayelekile kanye / noma okwesindayo.
Izivivinyo eziningi ezilula zokuxilonga, eziningi zazo ezingenasidalwa, zinganquma imbangela yokuphuma okungavamile. Lezi zihlanganisa i-ultrasound yesisu, i- biopsy ye-endometrial , ne-hysteroscopy. Ukwengeza, odokotela bangenza ukuhlolwa kwegazi kwabesifazane abanegazi elinamandla ukuze banqume ukuthi bane-disorder disord or they have anemia.
Ingabe Kukhona Indlela Yokuphatha Ukuphuza Okungajwayelekile?
Imithi ngokuvamile iyindlela yokuqala yokuthola ukwelapha okungavamile. Ngisho iphilisi yokulawula ukuzalwa ingasiza ukulawula ubude besikhathi nokugeleza. Idivayisi entsha ye-intrauterine (IUD) iyatholakala futhi kokubili isebenza njengendlela ephumelelayo yokulawulwa kokuzalwa futhi ikhiphe i-hormone ephazamisa uketshezi lwe-uterine.
Izinketho zokuhlinzwa zingacatshangwa uma imithi ingasebenzi. Lokhu kufaka phakathi izinqubo ezifana ne-endometrial ablation noma i-hysterectomy.
Ukuzikhohlisa, okuyinto abesifazane abangama-600 000 baseMelika abaya ngayo minyaka yonke, basabhekwa njengendinganiso yegolide yokuxazulula unomphela inkinga yegazi eliyingozi emantwini abesifazane abangenandaba nokubeletha esikhathini esizayo. Noma kunjalo, futhi kuyindlela engavamile kunazo zonke.
Uma uqala ukuzizwa ukhathazekile nganoma yikuphi ukugeleza okungavamile okwenzekayo, qaphela ubude nomthamo wokugeleza futhi ulethe ukukhathazeka kwakho kudokotela wakho.
Uma kukhona umlando we-endometriosis noma ezinye izimo ezinjalo emndenini wakho, kungase kudingeke ukuba ufune udokotela obhekene nezifo ezinjalo.
Noma iyiphi indlela, ungathuli futhi ucabange ukuthi inkinga izozilungisa. Kungcono ukuthola ukuxilongwa kunokushiya okuthile okungaphathiswa okungenzeka kube okungathí sina.