Futhi Kungani Ungeke Ukwazi Ngokuqinisekile Ngakwesokudla
Ukubona ukuphela kwesikhathi, ukuphela kweminyaka yakho yokuzala kungaba yinselele: Iningi labesifazane ngeke bazi ukuthi bafinyelele lesi sibaluleke kakhulu-iphuzu lapho ama-ovari akasavelisi i-estrogen ne-progesterone-kuze kube yilapho unyaka emva kokuthola Lapho. Nakhu.
Lokho iZwi "Ukunqamuka Kwesikhashana" Kusho
Izwi eliseduze nokuya esikhathini sokuya esikhathini esisodwa kungenye yezinto ezenza ukuqonda isikhathi kudideke.
Ngokuvamile uzokuzwa othile ethi "usemisa esikhathini sokuphumula," noma "uyaphuma esikhathini sokunqamuka kwesikhashana," noma "u-menopausal." Kodwa lokhu kungavamile ukuthi usuke ufinyelela esikhathini sokuya esikhathini. Kungenzeka ukuthi uhlangabezana nesikhathi esisodwa-isikhathi sokuholela esikhathini sokuya esikhathini. Izimpawu ze-Perimenopause zihlanganisa ukukhanya okushisayo, ukujula ebusuku, isikhathi esingavamile, ukuguquka kokugeleza kokuya esikhathini (okungaphezu kakhudlwana noma okukhanyayo, isibonelo), njalonjalo.
Ukukhuluma ngokuqondile, owesifazane uye wafinyelela esikhathini sokumisa uma eseye unyaka wonke ngaphandle kokuba nesikhathi. Nakhu lapho kukhwabanisa khona: Ngaphandle kokuba ube nenqubo yokuhlinza okuzokwenza ukuthi izinkathi zakho zime ngokushesha, njenge- hysterectomy (okuyinto, ngokuphindaphindiwe ibizwa ngokuthi "ukukhipha esikhathini sokuhlinzwa"), ayikho indlela yokwazi kusengaphambili isikhathi lapho wena 'uzofinyelela esikhathini sokuya esikhathini. Eqinisweni, uzokwazi ngokuqinisekile uma uqaphela njalo uma uqala esikhathini kwikhalenda noma ngenye indlela, bese uqaphela lapho unyaka noma ngaphezulu uhamba ukuthi awunayo isikhathi.
Izivivinyo zeLeb zokunqamuka kwesikhathi
Ezimweni ezingacacile uma owesifazane efinyelele esikhathini sokuqala, kunezivivinyo zamalebhu ezingaqinisekisa ukuxilongwa. Lezi zilinganiso zamahomoni athile okubeletha emzimbeni oguqukayo ngesikhathi sokuya esikhathini. Lezi yi-hormone ethize kanye nalokho abakwenzayo:
- I-hormone-evuselela i-hormone (i-FSH). Le hormone ikhishwa yi-pituitary gland. Ngemuva kokuphuma esikhathini, amazinga e-FSH egazini aphakamisa ngokuphawulekayo, okwenza kube yisibonakaliso esihle sokufinyelela esikhathini sokuya esikhathini.
- I-Estradiol. Lena enye yezinhlobo ezintathu ze-estrogen futhi yiluhlobo oluvame ukuhlolwa uma kuhlolwa kokumisa esikhathini.
- I-thyroid evuselela i-hormone (TSH). Ngezinye izikhathi inkinga ye-thyroid ingabangela izimpawu ezilinganisa ukukhipha isisu. Ikakhulukazi uma umuntu obonakala efinyelele esikhathini sokuqala, okusho ukuthi uneminyaka engaphansi kweminyaka engu-40 lapho izimpawu ziqala ukuvela, kungase kube kubalulekile ukuhlola amazinga we-TSH ukuze akhiphe ngaphandle kwesimo sokumisa isikhashana.
Kukhona amakilabhu welabhu ekhaya ukukala i-FSH kumchamo ngokuvamile evumelana nezivivinyo zamalebhu ezilinganisa i-FSH egazini. Noma kunjalo, ukusebenzisa uhlolo lwekhaya lwe-FSH ngeke kube yisiqinisekiso sokuthi usufinyelele esikhathini sokumisa. Ngisho noma usuhambe izinyanga ezimbalwa ngaphandle kokuya esikhathini kuze kube unyaka wonke uya khona kukhona ithuba lokuthi uzoba nesinye isikhathi. Uma kunjalo, kuzodingeka uqale kabusha i-countdown njalo. Lokhu kungenxa yokuthi amazinga e-FSH angashintsha ngesikhathi sokuya esikhathini, futhi ngenkathi kungenzeka ukuthi iphakeme ngosuku olinganisa ngayo, akusiqinisekiso sokuthi uyeke ukuya esikhathini ngokuphelele.
Imithombo:
I-American College ye-Obstetrics ne-Gynecology. "Imibuzo Ebuzwa Ngokuphindaphindiwe: Iminyaka Yokunqamuka Kwemithi." 2015.
> Izikhungo Zikazwelonke Zempilo. I-Medline Plus. "Izihloko Zezempilo: Ukunqamuka kwesikhathi."