Isifo Sikashukela Ukucwaswa Emsebenzini

Yazi Amalungelo Wakho

Ukubandlulula emisebenzini ngenxa yesifo sikashukela kuvamile kakhulu kunalokho ongase ucabange. Kungenzeka ukuqasha, ukukhokha, ukuqeqesha, ukukhushulwa, kanye nezinzuzo zomsebenzi. Uma ubhekene nokucwaswa ngenxa yesifo sikashukela, ungase uzizwe kungekho lutho ongayenza mayelana nesimo, noma ukuthi inkinga ingase ivele "isuke" yedwa. Lokhu kuyisenzo esingokwemvelo esimweni esinjengale, kodwa impendulo okufanele unganeliseki ngayo.

Kunemithetho evikela amalungelo akho endaweni yokusebenzela, efakwe ukusiza ukuxazulula izinkinga zokubandlululwa nokuvikela wena nabanye abanemibandela enjengesifo sikashukela.

Nakhu okumele ukwazi.

Amalungelo akho nokuvikelwa

Njengoba kushiwo, kunemithetho evikela wena ekubandlululweni. Umthetho waseMelika onokukhubazeka uvimbela abaqashi abazimele, izinyunyana zabasebenzi, izinhlaka zokuqasha abasebenzi abanezinkulungwane ezingu-15 noma ngaphezulu, kanye nabaqashi bakahulumeni basekhaya kanye nabasekhaya ukuba benze noma yiluphi uhlobo lokubandlulula olumphumela wokukhubazeka komuntu. Umthetho Wokuvuselelwa Ka-1973 uvikela abasebenzi baseFrederal of the executive executive of the state of US kanye nalabo abasebenzela abaqashi abathola imali yemali. Umbuso ngamunye unemithetho ethile yokulwa nokubandlulula.

Isifo sikashukela sifaneleka njengokukhubazeka. Lokhu kusho ukuthi umqashi akakwazi ukubandlulula ngokuqondene nokuqashwa, ukudubula, ukuyala, ukukhokhela, ukukhushulwa, ukuqeqeshwa komsebenzi noma izinzuzo.

Umqashi futhi akavunyelwe ukuphindisela ngokumelene nesisebenzi ngokukhuluma noma ukuphakamisa imibuzo mayelana namalungelo akhe.

Ukudalulwa kwesifo sikashukela

Ezimweni eziningi, umsebenzi awudingi ukudalula kumqashi wakhe ukuthi unesifo sikashukela, kodwa uvikelwe kuphela imithetho yokulwa nokubandlulula uma umqashi wakho ebona isifo sakho sikashukela.

Kunezinye izimo lapho izimpikiswano eziyimfanelo zizodinga ukudalulwa, njengokukhathazeka ukuthi isifo sikashukela singabangela ingozi yokuphepha kubo noma kwabanye. Kulezi zimo, kungadingeka ufundise umqashi mayelana nesimo sakho kanye nezinyathelo ozithathayo zokugwema lezi zici eziyingozi.

Indawo yokuhlala

Uma wenza isifo sikashukela sakho saziwa kumqashi wakho futhi ucela ukuguqulwa emsebenzini wakho, umqashi wakho kudingeka ukuba enze "indawo yokuhlala efanele" ngaphandle uma indawo yokuhlala ingabangela "ubunzima obungadingekile" kumqashi ngoba kungabandakanya ubunzima obukhulu noma izindleko.

Izibonelo zokuhlala komuntu onesifo sikashukela zingabandakanya:

Okufanele Ukwenze Uma Uphikisiwe

Dokisa ukucwaswa ngokubhala konke okubalulekile, kufaka phakathi amagama, izinsuku, kanye nemicimbi. Ukuxazulula isimo kungase kube lula njengokungena kumqashi wakho ngokukhathazeka kwakho. Abaqashi abaningi bangase bangaqapheli ukucwaswa ngoba isifo sikashukela asiqondakali kahle umphakathi jikelele. Thatha wena ukufundisa umqashi futhi uchaze ukuthi isimo singaxazululwa kanjani.

Kwezinye izimo, kungase kudingeke uthathe isinyathelo somthetho. Ungakhokhisa ngekhomishana ye-Equal Employment Commission (EEOC) noma ne-agency yakho yokulwa nokubandlulula.

Imithombo:

Umsebenzi Wakho Namalungelo Wakho. Association of American Diabetes Association.